Beauty In Imperfections

“If I know what love is, it is because of you.” – Herman Hesse

When we were so much younger.

I’ve been spending a significant amount of time with The One. There have been so many moments with him where I’d think to myself, ‘This is perfect’ that I stopped counting. Simple things like lounging on the couch with our dogs, talking about our future and hopes in life, and sometimes just curled up next to one another in silence. I couldn’t think of a thing in this world that would bring me more happiness than life as it is now.

I never thought I’d be one to believe in things like Fate or Soul Mates or even that a single person could bring so much fulfillment to the life of another. I believe it now.

I’ve been working on something for The One. As I’ve been going back on our old memories – I saw nothing but love and kindness in the photos and words we exchanged. This project has actually been a little difficult, because I frequently find myself on the verge of tears.

 I met The One when I had just moved to Portland and felt like my life was unravelling before my eyes. I moved to this city with a fiancé. We moved in with my relatives. Shortly after arriving I was diagnosed with PTSD. I had no idea what was going on, only that I was not well. My relationship began to fall apart. My fiancé couldn’t understand and my family blamed me for the relationship failing. There were so many elements to that part of my life that were very wrong. I was alone, trying to get help and needed a friend more than anything.

The One was the first person who asked me if I was okay. He was the first person to see that I was very sad underneath the facade of happiness I showed the rest of the world. I was entirely alone in what I was facing emotionally. He was the only one in my corner; he was the only one who cared about my emotional wellbeing. The One was also the first person I opened up to regarding the dynamics of my family and my relationship.

Fast forward several months later, the fiancé broke things off. He finally moved out of the home I shared with my relatives. In his wake, he left a string of lies that painted me in the worst light possible. My relationship with my family has never recovered – if there was ever a relationship to begin with.

The One was still my only friend – and bless the guy for sticking by me when I had nothing but awful relatives to deal with. He accepted me as I was – and that was a form of acceptance I hadn’t experienced in a very long time. We dated and we fell in love.

Before anything else, he showed me compassion.

We were young and had a lot to learn about life, each other, and ourselves. After about 2 years we broke up. We got back together again, and broke up. We’re back for round 3. I think we’re ready this time. At least I can say that I am this time.

The One told me that it feels different this time around; he doesn’t feel any resistance from me this time. He’s right. It’s not that I never wanted to be open with him – it’s just that I didn’t know how to love a person in that way. That was something I had to learn on my own by forcing myself to look inward and begin to deal with the past that I had shoved down as far as I could for too long. I had to face that ugliness myself. It was difficult. It was lonely. There was times I thought it wasn’t worth it – but in hindsight I know it’s made me better for it.

I learned to be vulnerable in front of another person. I learned to communicate. There was a night when I was out with The One. I was triggered by someone. I then had to lean over to The One and explain to him what was taking place, because I had no idea how it would manifest itself. As we were walking to the car, I explained the thought process that takes place in my mind: a grappling with fear, anger towards the person who caused me fear even though it was no fault of his, and a multitude of other thoughts that cause me to question my own character. Mostly, I felt fragile and broken.

There was something about the way The One touched me that night that reclaimed that cracked part of my psyche. He drifted off to sleep and I sobbed tears of gratitude knowing that my journey of fear and self-doubt is nearing an end. He holds up a mirror and encourages me to see myself as I really am – and he has a pretty high opinion of me.

Over the last year or so I think I nearly gave up on having the life I had hoped for. I didn’t think I’d have children, I didn’t think I’d have someone with whom to share life – yet now that we’re giving it another shot, I know these are things I wouldn’t want to do with anyone else.

Over the last year or so I’d not only given up, but told myself that happiness wasn’t in the cards for me because I was too broken and flawed. A good friend shared some profound words of kindness I’d like to share, “You are far from broken, you are the strongest gal I know. I look at you like the Japanese people look at a broken ceramic bowl. Rather than trying to hide the flaws in the broken ceramics, they would highlight them in gold, baring the cracks and scars and adopting them as part of the ceramic . . . To me, you are far from broken; it’s the broken part of you that I see strength. There is perfection and imperfection. And that, my friend, is why in a depressing work that was pain and hurt there was you.”

I've actually never seen one of these before I read her words . . .. It's beautiful. Thank you for that image, Friend.

I’ve always thought that scars are intriguing. I have to remind myself that my own scars are just as fascinating. And when I forget, I have friends who offer kind words and The One who tells me things like, ‘You’re not awful. You’re honest.’And it's not through his words, but his essence as a human being that makes me want to be a better person.

I feel small and meek at times. He shows me that I'm fierce and strong. 

I’m really looking forward to the New Year.

“Love takes off makes that we fear we cannot live without and know we cannot live within.” – James Baldwin

Begginings, Endings, and Retold Stories

“Travel far enough, you meet yourself.” – David Mitchell, Cloud Atlas

If I had more sense, I would take the advice of friends as if it were the word of God, Holy Grail, or something of equal eminence. I have a few in particular who are brutally honest and consistently call me out on my bullshit.  Admittedly, I need people in my life to do just that. Admittedly, I have tried to scrape by in life settling for what I have thought I deserve in life, which isn’t much – because I thought nothing good or whole was warranted and happiness just wasn’t in store for me. Of course, I wouldn’t even admit to myself that these were the beliefs at work on some level of consciousness, forming what took place in my waking life. 

On Friday I was out with a friend from England. She loves to meet with me to catch up on life – particularly mine – because from an outsider’s perspective it’s blatantly ridiculous and unnecessarily chaotic. She kept prying about this older man from California who obviously wanted to reestablish some form of a relationship with me. Her response to every answer I provided was this: It sounds like you’re trying to convince yourself of something.

She asked me about my visit with Mr. California. I told her about the stress of that week, of the wedding officiating, of the time with the older man and how we had conversations we needed to have a long time ago, but were only having now. I told her that he reminded me of just how heartbroken I was at a young age – he recalled a memory of me being slumped over the steering wheel of my car, balling my eyes out and inconsolable. I was barely 19. The hurt that I had forgotten suddenly felt very real and raw at that present moment. I told her of his reasons for doing it: another woman (it sounded like it could have been a few) who threw herself into his life. He didn’t think I could understand such things at such a young age, so he told me nothing at the time. 

 Apparently the concept was far too advanced for my young, tiny brain.

My friend asked where I stood with Mr. California. He and I were still talking. He was planning another visit. One thing that struck me as odd during his visit was that he asked me about a guy several times over the span of a week. I’m not sure what to call him at the moment, but said guy in question and I had tried a relationship not just once, but twice. I didn’t think I was in it for the right reasons the second time, and I told him as much. He was more understanding that any guy would be; and, as I knew it now, happy in a long term relationship. This is the account I gave Mr. California several times. Mr. California’s comment was that he thought said guy was ‘The One’.

As I’m giving my friend these events shaping in my life, wondering why Mr. California would ask me so much about one person in particular, she stops me in the middle of my fragmented melodramatic tale and asks me point blank how I feel about Mr. California. I pause for a moment. I don’t have an answer. She tells me it’s simple: I either do or I don’t – and the fact that I don’t know is yet another tactic I’m using to convince myself. She asks me to tell her about The One. I tell her how Mr. California’s questioning caused me to think of The One so much that the idea of him was in my head and wouldn’t leave. I tell her that I reached out to him because my dreams were flooded with his presence and he was my first thought every morning. I told her how happy I was that he and I were talking because I’d missed him so much. She looks me straight in the eye. That is a real emotion, was her reply. 

 Shit's about to get real

Indeed, it was a real emotion. I soon learned that The One wasn’t in a happy relationship like I had thought. I hate to admit I did a small victory dance we he told me they were no longer together. I didn’t want to admit how much I envied her for having someone so wonderful in her life. I didn’t want to admit that I had missed him as badly as I did . . .  I didn’t want to admit that life wasn’t the same without him and I knew life would never be the same without his presence to some capacity.

“ . .  We cross, crisscross, and recross our old tracks like figure skaters.” David Mitchell, Cloud Atlas

 We've done this dance - this routine before. It's not unfamiliar.

So he and I started talking. I’m not sure he and I could possibly stay away from one another even if we wanted to. Not everyone gets a second chance in life, let alone a third.  I am counting this as one of the most precious blessings life has given me and I wonder how I even survived without him. Recounting the last few years, it’s obvious that he is one of the few people that understands me and one of even the lesser few that keep me grounded. Every moment without him was mostly empty and meaningless.

Mr. California was planning another visit to see me over the weekend. Last night I told him I didn’t want him to come. I should mention that I tried to back out of that, using the excuse that I’d left a voicemail and will follow up with an online message. The One was with me to give support . . .  and also to make sure I handled things like a grown adult. What I really wanted to do was to throw my phone off of a bridge; or underneath a moving semi so that it was crushed into a thousand pieces. I wanted to change my number, move to a new zip code, and live my life under an assumed alias. I did what I needed to do – because I had The One’s support and he knew I had it in me. 

 I sometimes wonder if we truly had a choice in the matter . . .  has the story already been written for us?

I recently wondered aloud to him if the time apart was necessary. From my end, it was brutal, but probably needed. We both needed to grow separately. We needed to overcome insecurities, egos, and other unnecessary traits. I can’t speak for him, but I’m certain this is it for me. There are, nor could there ever be, anyone else in my life. His voice is one of my favorite sounds. He knows me at my core and accepts it; I’ve never had to be anything other than my true self when I’m with him . . .  and what exists between us is something I have yet to find words for. 

That would explain why, as he said, 'We've been at this for 6 years and we're in our 30's now'. It certainly hasn't been a linear path. I'm grateful for each opportunity we had.

“Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.” - David Mitchell, Cloud Atlas

An Empath's Perspective: TLDR

“Your perspective on life comes from the cage you were held captive in.” – Shannon L. Alder

I’ve been struggling a lot lately. My guess is a potent concoction of several factors that landed me in another deep, depressed state. My own frustration compounded what I was already feeling – I just feel like giving up sometimes. I wondered how many false hopes I’d stumble across that would make me think I had somehow found something that would take away PTSD entirely.

I have to accept that PTSD never goes away and it’s simply my lot in life to live with it. I imagine the sooner I accept that I will never truly feel whole again the better off I’ll be. I’d like to think the journey will get easier from there once I can accept that there is no cure and no amount of my failed attempts to bring closure to and make sense of my own past will make a difference, either. It’s a harsh truth, yet I think it’s an honest one.

Even though others don't like what you're saying - sometimes I have very dark thoughts. I'm not ashamed of that.

I know people hate to hear me say things along those lines because I make it seem hopeless. I don’t see it as a form of hopelessness, merely looking at the situation objectively and accepting an unpleasant truth.

My mind went to some very dark places for a while and I struggled to find motivation to do even the simplest of things. I was down for too long in my dark apartment with a nasty virus. It seems that what was trudged up during that downtime has affected me even though I struggle against it. I’m thinking the worst of it was when I called Donna, my grandmothers’ best friend and my childhood babysitter. I felt like I was on a ledge and I couldn’t think of anyone else who would understand the pain I was feeling. Donna lost the same people I lost, the only difference being she was an adult and I was a child.

These two women have a special place in my heart. My grandmother on the left and Donna on the right.

When I was a little girl, I often came home from school crying. I was teased for many things, mostly for being chubby. Donna would stroke my hair and tell me not to worry about what the other children were telling me because I was well on my way to being a Marilyn Monroe look alike. Fast forward to my adult years, I called Donna crying and asked her how she got through it. Her response was this: Sometimes I drink, sometimes I accept it, and sometimes I pray. I suppose that’s all we can do.

In the end, I guess what really matters is that I'm moving forward.

My conversation with her lifted my spirits. She told me about how my grandmother loved to dress me up when I was younger and that if she had a daughter she’d want her to be just like me. Having felt worthless and low for several weeks, her words were just what I needed to hear.

Our conversation resulted in a new project: I must find her a laptop. She was amazed that I could call her from the internet. Donna is low income and in her 60’s. Not too long ago she damaged her back so badly that she is unable to work. If I can repay her for her comfort and kindness, it’s in my new mission of laptop hunting.

Struggling as much as I have over the last several weeks made me think of the Death with Dignity Act – I think this should apply to mental illnesses as well. Before you balk at my words, Dear Reader, please hear me out. I’m not talking about a temporary bout of depression or anxiety because one has just gone through a divorce or is under a severe amount of stress. I’m talking about the chronic conditions such as schizophrenia and PTSD. I view them in the same light as I see cancer. No amount of love, medical care or money can prevent these things, particularly when it’s terminal.

I think this should extend to everyone.

I feel that there are vast mountains to be climbed for the societal acceptance of how severe these conditions are. From my conversations with others, I have found that the people who genuinely understand where I’m coming from have either experienced it themselves or have experienced mental illness with a loved one, watching helplessly as that person withered away from their own self destruction or ultimately took their own life.

When someone dies from suicide, it’s seen as weakness. Unlike death due to a physical illness, there is anger directed at the person. How could she?! I think people view these types of death far too personally. We wouldn’t be angry at someone who died of cancer, and what most fail to see is that suicide is a last resort. Suicide comes when the person just wants to escape the pain.

I have the answer: absolutely nowhere. It's a harsh truth. We just have to ride it out. That's really our only option.

Provided that a person has made an effort, if the mental illness is terminal the Death with Dignity Act should apply. Take me as an example: I’ve been in therapy for at least 5 years now. There is no cure for me.

I’m not saying I want to die, I’m only saying I should have the option – and I should have the option of a dignified death, not one that results in suicide and further compounds the stigma that’s already been attached to my life. Additionally, those who suffer from more severe forms of mental illness often turn their frustration and anger towards themselves. We have a tendency to be self-destructive and self-medicate. The self-medicating results in substance abuse and this is often so severe that it leads to death as a result from overdose or massive organ failure.

For most of the mentally ill, this is what happens in the end - or we commit suicide. 

So I wondered about the more compassionate option. Knowing the destructive nature of mental illness, why force a person to live with it and give them only suicide as a way out? Using myself as an example again, I think I should have the choice to choose death when I can’t stand the fight anymore. I’m an organ donor and those parts of me could go to someone who will live a happy life. As things stand with our current laws and statistics on mental illness, I’d be more likely to develop an addiction, die from it, and my organs wouldn’t be viable because the substance abuse would ruin them. Or, I’d commit suicide in a manner that didn’t preserve the organs and no one would benefit from my death. I just don’t see the logic in the way things are with this now. I try to see all things as objectively as possible. Perhaps I’m dead wrong on this subject, but I’m finding the more I talk about it, the more I find people who are in accordance with my own views on this matter. I think we all deserve a dignified death.

I'd wager that if we were given the choice, we'd be able to save lives with our organs by relinquishing our own life.

Maybe I’ll change my mind. Either way, I refuse to join the masses who refuse to see mental illness as a very real thing. This is something that we should talk about more, not only to understand how it impacts those who suffer from it, but also the blatantly wrong stereotypes applied to those who have a mental illness.

I’m making more effort to not only understand myself, but to protect myself as well. I’m a naturally empathetic person – and I imagine why this is the main reason I so easily connect with others. The part of being an empath that wrecks me sometimes is absorbing other people’s pain, often making it my own. Not only their pain, but their issues. I’m trying to retrain myself so that I learn to observe rather than absorb. For as long as I can remember, I’ve been sponge-like towards other’s emotional states. Seriously! There have been a few occasions, where I’ve made someone laugh because their sadness was overwhelming me.

I'm thinking this personality trait may also explain at least some of the peaks and valley in my life.

With that in mind, I nixed some people from my life. Not because they were bad people, simply because I felt they were bad for me. I can only absorb so much negativity in any given day. Because I am dealing with so many scared, anxious, and sometimes angry people in my life of work, I simply don’t have anything left over when the day is done. My goal is to have something left over, particularly for me because I’m tired of feeling so drained all of the time. When I can learn to observe instead of absorb I can work on reestablishing connections with others who consistently tap into my empathetic energy. My heart needs to be closed off for a while. I find that difficult to do because it goes against my nature.

From reflection, I’ve learned that there are personality types that are just downright dangerous to me. I’ve nixed people with these personality types, too. I’m sure they don’t intentionally mean me harm, but they can’t fight their true nature and that’s just the way of it. If I can quit blaming myself for what’s going wrong in everyone else’s life because my purpose in life isn’t to fix anyone. That’s their choice, not mine.

Truth be told, feeling any emotion to the depths that I experience them feels rather lonely. 

I just keep going in circles, don’t I? I’m thinking of a friend’s words said to me several years ago: I will pass the same face of the mountain on my way to the top. I hope I’m at least evolving and moving upward. I doubt myself sometimes. I’m also self-doubting and have no sense of direction. These are also truths. I imagine I’ve been on the most indirect path up this wretched mountain: one with no foot trails and entirely uncharted. 

Don't even ask me for directions. I will undoubtedly get you lost. That's also a harsh truth. 

They're Only Memories

“Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering, ‘I will try again tomorrow’.” ~ May Anne Radmacher

My memoriam to the people that gave me the will to keep going is still in the works. I’ve uncovered a minefield recently as a result of constantly peering into the past. This is a section of my life I realized has been a secret I’ve carried most of my life. I never spoke a word of it to anyone. So, I’m facing these things. It’s emotionally draining and feels like a heavy anchor pulling me down a sinkhole. There are times I’ve wanted to walk away from it entirely – but I hear a small voice in my mind that tells me to keep going and finish what I started. I have to remind myself why I began in the first place because I’ve felt like giving up more than once.

This has been a very lonely process, too. I don't think I've ever felt more isolated than I do right now.

I have to remind myself that this is the only way I’ll get better. Yes, it hurts. It hurts a lot. Sometimes the emotion that broke your heart in the first place is the one that heals it. I also have to remind myself that I’m not a vulnerable child not in control of her own life anymore. They can’t touch me now – they are only memories. They are only memories. They are only memories.

Eventually I'll stop running. I'll stop fighting. I'll stop hiding. I'll learn to embrace the things I'm working so hard to only make eye contact with right now.

When I first stumbled upon it, my minefield certainly didn’t feel like distant memories. More so because I was sick and had nothing to do but lie in bed. During my conscious moments I remembered and in my dreams the memories haunted me. That week, in particular was a little rough. I just tell myself to keep going, keep writing, and keep sharing the secrets I have to share. What it all boils down to in the end is that I’m simply afraid of emotional suffering. That’s what I dread most.

Guess who still puts on her happy face anyway?

You know what else is a little rough? Getting back on my bike after being down for the count for about two weeks. I feel like I’m starting all over because the bastard virus attacked my respiratory system. For this situation in life, I’m telling myself that I’ll be Iron Man eventually.

Just kidding! That is not an appealing ambition for me. I’ve actually returned to listening to music again just so I don’t have to hear my own suffering of major breath exertion while going uphill. It’s a psychological thing. I feel like it’s not quite so hard when I don’t have to hear how hard I’m working.

One thing I have to start making more of an effort to practice is dancing. Friends keep pointing out that it was something that made me happy. It did. I just have to start moving. I know that’s all it will take. I happen to have a nicely sized patio which I’ve been cleaning little by little. I think I’ll start belly dance again. I’m not entirely sure I want to go back to tango. I think about it from time to time . . . and I’m just not sure. Either way, dancing is something I enjoy and I should get back to it – particularly in times like this when I’m staring my demons in the face and unsure that I can handle anything in my present life.

Maybe someone just needs to give me a kick in the arse.

I feel as though my creative energy has been entirely tapped out. I can’t pinpoint the reason, if one exists at all. I’ve made every effort to cut unnecessary people out of my life who gladly take my warmth, but offer none in return. Despite my efforts to focus more on me, I feel like something major is missing and it’s affecting my capacity to creative, worship, dance, etc.

So, while I invest some time into regaining my physical and spiritual energy, I’ll be reflecting . . .  I’m always reflecting these days as a result of my therapeutic project. Sometimes I wonder if it’s really therapeutic or just plain torture. There have been a few times since I’ve started that I’ve wished my very existence would evaporate entirely. When I’m feeling that down I tell myself there would be no one left to talk about my father, grandmother, and others. Thinking along those lines and comparing the outcomes, I feel it would be far worse to let their memories be forgotten. That’s the main reason I’m still keeping at it even though it hurts.

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” – Paul Coelho, Alchemist

Puzzle Pieces

“The Troll was well over seven feet tall, and smelled of body odour and Germolene.” – Andrew Barrett, A Splendid Salmagundi

You must pay the toll!

It looks like I’ve made a new friend. There was an anonymous comment left on this blog entry. I inadvertently deleted it. However, look what I found in my e-mail: “’He had our HR person handle the situation. I’m furious . . .’ you are not just furious, you are bat shit crazy. Of course he had HR deal with you. Nobody ever wins an argument with a crazy lady!”

In my attempt to respond to the comment, it was deleted. Then another comment was left. I’m flattered, really. Someone invested that much energy in leaving an anonymous comment and then going back to my blog to see what their handiwork had accomplished.  

That’s as much of a platform I’m willing to give. Anonymous comments have been disabled – so if someone wishes to tell me I’m awful it must be done publicly. I’m sorry.

Just kidding! I’m not. This is my space.

I have a busy month ahead of me. I’m officiating a wedding for a friend, hosting his rehearsal and also mc-ing for the groom and bride. I’m not sure how the bride is fairing, but I can say that I feel like pulling my hair out every now and then. I’m honored they’ve asked me to do this for them, which is why I want everything to go smoothly.

Guess who gets to go back to biking next week?! This gal. My knee is finally healed from my stupid crash. I’ve felt like running in circles a little bit because I haven’t had an outlet for stress due to my knee being busted. I’m looking forward to getting back out there – and also intend to try riding up the hill to work someday. I’ll flaunt my victory when it’s done (it’s a heavy bike!). The next time I see someone with their fancy bike and gear I’d love nothing more than to lean over and whisper I’m better than you.

For the record, I wouldn’t really do that; these are the kinds of thoughts that cross my mind.

I'd say this is a pretty adequate representation of me right now.

Because I wasn’t biking while my knee was healing, I rode a different bus route to work that gave me an extra 20 minutes before I had to leave. I met a man on the bus. I think he has mistaken my friendliness as flirtation and has sent me a couple of email messages (he works for the same organization as me – and it’s a huge place). I’m just not interested and sounded very much like a petulant teenager when I was telling someone about my interaction with this man and exclaimed, I don’t want to!

Any person with common sense would simply say no. I am one of those idiots who has a really hard time doing that – which is why I’m scattered in 8 different directions more often than not. For now, however, I’m just avoiding the issue altogether.

If I can't see you I can't hear you. 

The last few weeks have been fairly intense. I’m in my new position. I love it immensely and I’m scrambling to learn everything as quickly as possible. It’s been an interesting transition. I work with a great and highly organized group of people with a high standard. When they reached out to me about the opening in their division I took that as high praise. I’m a lucky lady.

In other news, the hound and I may be volunteering for a weekend this summer at a camp for children with arthritis. A patient told me about it. I was floored; I thought arthritis was something that only comes with age. I can’t imagine experiencing that kind of pain. The organizer of the events seems happy to have the hound and me onboard. Merlin is going to be thrilled. Basset hounds are social by nature. Merlin has that trait magnified 10 times over. That’s one of the things that makes him so wonderful.

The cuteness! It kills me. Merlin does enjoy a good belly rub. Disclaimer: This is not Merlin.

As anticipated, memories have surfaced as I’ve been working on my blogumentary. It’s unpleasant but not impossible. It’s frustrating, but not overbearing. I’ll speak frankly, because this is my space and there’s something to telling secrets rather than trying to bury them. Clarissa Pinkola Estes touches on this in Women Who Run With the Wolves, “The keeping of secrets cuts a woman off from those who would give her love, succor, and protection. It causes her to carry the burden of grief and fear all by herself, and sometimes for an entire group, whether family or culture. Further, as Jung said, keeping secrets cuts us off from the unconscious.”

Her words are a source of strength while I keep digging. 

I’ve been surrounding myself with childhood things to remember my past. A plethora of things I had buried so far down that I had forgotten about them resurfaced. I was 19 and recently back from Africa. I met a man who asked about volunteering for one of the groups I worked with. I gave him my number because I was trusting and naïve. His name was Rajinder. I simply referred to him as ‘Raja’. He helped distribute food baskets to families in need over the holidays. We grabbed dinner together and I remember him telling me that he was recently released from prison for kidnapping and wanted to be upfront and honest with me. I don’t remember how he diminished that charge with his explanation, only that I didn’t feel threatened by him. I was in his apartment one evening and he started tickling me. He then kissed my neck and said, “It’s either this or tickles.” I have no idea what took place after that because I don’t remember and I’m bothered by that. I do know that I never spoke to him again. I feel as if I left there unscathed. I’ll hold on to that feeling.

Recently, I reached out to someone on facebook because his daughter was struggling with depression and suicidal tendencies. We’ve never met in person, we just know each other from an online group we both belonged to at one point. In his response to me, he referred to me as ‘yummy’ (he was looking at my photos for some reason). I feel nauseous and angry at the same time – not just because I felt objectified by him, but also because he has a wife and a teenage daughter struggling with depression. He’s been blocked and I’ll probably never speak to him again. I feel anger for his words to me and also for what I feel is blatant disregard for the emotional wellbeing of his teenage daughter. That’s not okay in my book.

I, on the other hand, am not a cheeseburger. Don't refer to me as 'yummy', asshole!

Perhaps I overreacted because of the fuzzy memory that resurfaced from when I was 19. I don’t know the answer.

I do know that I'm still putting the pieces of my life puzzle together. I should have been doing this work a long time ago. I am now, I suppose that's what really matters. I'm digging up the secrets I've buried and telling the stories that I never told. 

Something’s gotta stop the flow.

If you don’t recognize that line, it’s from an amazing movie called Ink. If you haven’t seen it I suggest putting it on your list. I’ve always had a hard time explaining it. It’s just that good.

The pathfinder in what is arguably one of the most memorable scenes. 

Now that my knee is better I think I might take up running again. I really need to. I know Merlin would want to join me, but he needs to take it easy. I used to be filled with an immense amount of guilt whenever I left him alone because I leave him alone when I’m at work all day. I’ve just acknowledged recently that I need to take time for myself, too. I doubt Merlin will hold it against me. He’s a happy camper as long as he gets his slow, meandering walks in the morning and evening. 

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories . .  water them with your blood and tears and laughter till they bloom, till you yourself burst into bloom."  - Clarissa Pinkola Estes, Women Who Run With the Wolves

Conventions and Conciousness

"All boundaries are conventions, waiting to be transcended. One may transcend any convention, if one can first conceive of doing so. . . . .My life extends far beyond the limits of me.  - Cloud Atlas

A basic law of the universe is that energy cannot be created nor destroyed, it can only change form. The same law applies to our consciousness.

I’ve finally picked up Women Who Run With the Wolves the past couple of days and continued to read it. The author mentions a Japanese philosopher, Shotoku Taishi, who lived at the turn of the 6^th century. Among other things, he taught that one must do psychic work in both the inner and outer worlds; even more so, he taught tolerance for every creature, human, and emotion. Imagine that? She goes on to say, “Even raw and messy emotions are a form of light, crackling, bursting with energy.”

This makes more sense to me than anything I've heard up until now. 

This particular topic resonated with me this morning, mostly because I still feel an intense form of rage. It’s one of those unpleasant and taboo emotions that we’re often told we can’t feel. “Just get over it” is something I’ve heard more times than I care to count. PTSD doesn’t work that way. I sincerely wish I could just get over it and let it go, but that’s not really addressing the issue, is it?

I had an interesting conversation with the bartender at a wine bar recently. He suggested several books which I feel like I have to get immediately . . . but then I remember I’m still working through my beloved journey with the wolves and have a couple of Dean Radin’s works that I’ve set aside as well. One of the names he mentioned (I think it may have been a philosopher and not an author) was this: from birth, we spend the rest of our lives trying to heal ourselves. Why is that? My best guess is that we spend more time suppressing feelings (particularly the ‘bad’ ones) rather than expressing them, or finding an outlet to expel those emotions.

I think it's the permission part that I struggle with. It's a common theme with me, isn't it? 

So I’m feeling an intense rage right now. I can acknowledge that. Nothing spells out ‘rage’ more than a flurry of messages sent online that are rampant with grammatical errors. This was an exchange that took place between the friend from tango and I, because I’m still trying to wrap my head around why he’d badger me into admitting something I didn’t want to share. Perhaps I need to stop asking ‘why’ and simply accept that we’re all human and flawed to some degree.

Perhaps the Irish Lass needs to remind herself of this more often.

It’s not only the PTSD relapse, but other things taking place in my life that have compounded my current anger. I’m angry at a few people in my life at the moment.

My office environment feels toxic to me now. I sincerely don’t want to come into work (but I don’t really have a choice, do I?) because I don’t want to be subjected to such an insidious personality (DF) and a manager who sticks his head in the sand. For the record, I like him very much as a person. He’s just poor management material. It took me taking a sick day because I was simply not functional and sending him an e-mail again explaining the toxicity of my interactions with DF, my PTSD was triggered and that I had called the union to mediate a meeting for him to pay attention. Still, this was something he didn’t handle himself. He finally had our HR person handle the situation after over a year of complaints not only from me, but from others in the office, regarding DF's behavior. I’m furious that it had to come to this before anything was done about the atmosphere of the office in which I work 5 days a week. I'm sure only a few words spoken to her by someone of authority (because she appeared to take my own concerns with a grain of salt) would have remedied the situation fairly quickly. I currently spend most of my life at work and it’s the last place on earth I should be triggered because someone else needs to scream about her victimization. I’m tempted to include an excerpt from her ranting, but I just can’t bring myself to do it. I’ll just say that it surmounts to a 12 page diatribe of someone in a victim contest crying wolf. That’s the best description I can give.

I don't like using this expression. It's an insult to the wolves. 

I have one friendship that I wasn’t sure about and when I spent a weekend with this friend after not seeing her for a couple of months, I ultimately decided that her presence in my life is not beneficial to me. I’ve grown tired of friendships that are clearly one sided and I was mentally exhausted by the end of the weekend. Part of that was due to me having to pay for 85% of everything that weekend and she knows full well that I’m struggling and, unlike her, I don’t live rent free with my parents who pay my bills. The other part was a consistent domination of conversation: if I brought up a topic she’d quickly interrupt me and rattle on and on and on; and the conversation would quickly turn to something that she was angry about: mostly people. If she didn’t talk over me to express anger over something, it was to tell me something along the lines of her speaking several languages or that she’s a descendant of the Romanovs. The last portion is her need to make herself seem so important to others . . . and also her love of drinking. This is not a person I care to have in my life. I’m trying to figure out a way to phase her out. While the mature thing is to have a conversation with her, I’m simply done with exerting energy of any form into this friendship and I’m done with explaining myself.

I no longer have the patience for this.

Another friendship began with an agreement to support one another through the difficult times. I had done my best to prop him up, particularly when my life was in a state of chaos. When he asked how I was doing and I honestly told him, he all but vanished from my life. It’s the feeling of abandonment that upsets me; it’s also the feeling of being used.

A good friend who has known me for many years, particularly through one of the harder times in my life as a young teenager, said something in one of our online exchanges that resonated with me. She said I was so used to having to take so much garbage from everyone else (because I had no choice in the matter) that I feel guilty when I ask, “What’s left for me?” I consider this friend to be a kindred spirit. In fact, as I define soul mates in a way that differs from the general consensus, I’d say she’s one of my soul mates. I think her observation was spot on. I feel undeserving most of the time which is probably why the slightest form of kindness almost always brings me to tears.

I think what's left for me is nature and the hound.

I made a promise to myself that this year would be better. I’m cutting off as much dead weight as I can. I’m still trying to find a new position. I’m still submitting applications and am now seriously considering looking outside of this organization. It’s a pity when I think about it, because all of this work-related nonsense was preventable. I’m cutting off ties with friends who use me for whatever resources they can take.

My energy is better spent making room for more genuine things in my life.

While I can’t cut off my emotions, I’m trying to find the best way to channel them. I don’t know if my best plan of attack right now is to dig deeper and see what other unresolved aspects of my life experience are surfacing on some subconscious level, or simply acknowledging that the anger is a real thing right now. 

I still have yet to find the 'hardest' thing in life. Unfortunately, I tend to take a match to things. 

Peering into the Looking Glass

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley

To be honest, I can hardly remember the details of this past week, let alone the month that preceeded it. I’m so tired and doing my best to not let my thoughts get ahead of me to the point I’m drowning in a river of tears and anxiety. One thing at a time. I’ve got this.

Stagnancy is overrated. 

I’m attempting to unpack from what was possibly the most rushed and disorganized move I’ve ever experienced – but ultimately this move was necessary. After only a week of living in my new place I’m beginning to feel better. The last apartment and the environment around it was a psychological and spiritual drain. Amazing how much of an effect environmental factors have on one’s overall well-bring. Of course, this isn’t new news to me – but I guess I never really understood it until this last experience, this past chapter in life, this phase that feels somewhat like a mildly bad dream.

I did spend a few nights with my folks during the transition. It hadn’t even been five days and my mother and I were already drawing our daggers. No surprise there. I’ve wondered lately if she and I both are showing each other reflections of the other and neither one of us like what we see and that’s why we rarely get along.

This is about right - we just don't manage to do it gracefully.

I stopped worrying about reaching another decade in my life. I was out on a hike yesterday and realized I will never be here again. I can’t turn back the clock and probably the healthiest thing I can do for myself when I’m frustrated and giving myself a mental beating for not achieving what I think I should have is to remind myself that I will never be at this place in life again. I have wasted most of my life beating myself up for not being thin or pretty enough. Good lawd! What a waste of energy. That’s the pettiest, most superficial thing and it doesn’t deserve my attention. I have a plethora of other things that actually bring joy to me; my energy needs to be there, not spent tearing myself apart. I’m not going to mourn the years of wasted on these antics, either. I’ll just acknowledge what I’ve learned from the experience and move on.

It's not so daunting now that it's finally happened.

30. I’m okay with that. I think it was time for a fresh start. This move has given me one and I fully intend to start shaping my life into something that I want it to be instead of allowing things to just happen. That’s no good. Granted, things still do happen. I can’t control my bike and car breaking down on me, but I can control what kind of influence I allow into my life.

“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” – Alan Cohen

I bought a dog house off of craigslist. The seller was kind enough to deliver it for me while I was tied up with the move and my family’s insistence on celebrating my 30^th birthday. We exchanged a few e-mails discussing delivery, payment, etc. He asked me about my gmail profile photo which is something of me in Minnie Mouse ears that I took while at Disneyland. He then asks me if I have ever taken boudoir shots because it’s exciting and attached a couple of his own. They’re artsy, I get it . . . .  .but that’s just plain weird. So now I’m just trying to pin him down so I can pay him for Merlin’s new house and it became apparent to me that I might have been too much of a damsel in distress over this past week because it may have given him the wrong message. That type of behavior attracts a certain kind of person and it’s generally not a good one. Or, maybe he sent them unintentionally. Hopefully that’s what really happened.

I'm pretty sure I've done this at least once in my life. 

I knew a couple of weeks ago that I needed to put dating back on the shelf for a while. It took me a while to get to my online account to shut it down. A guy started messaging me as I was doing just that. I was honest with him: I have too much going on and currently don’t have the time or emotional space to be dating material. I’m not interested. His response was that I could possibly use a friend and we should text. Sure. I could use someone to talk to right now . . . . that was a stupid move.

It wasn’t long before he started asking me about sexuality and I had to tell him again I’m not in the space for this and couldn’t be what he wanted anyway because I’m still working on some deeply rooted issues. Of course, this lead to more questions and like an idiot I answered them. Note to self: strangers don’t deserve personal truths, or personal history and really have no business asking about it. I didn’t give him a whole lot of detail, but he probably knows more about me than he should. Then he dropped a bomb on me about being in an incestuous relationship with his aunt and thoroughly enjoying it. From my experience in a course on anthropology, I can understand how that could happen. On that note, TMI, Dude. TMI.

The anonymity of being online is a major issue with how people interact with one another.

I received more texts from this random stranger last night that were unwanted with fairly inappropriate content. I told him again that I’m not ready for something like this and the more exchanges we shared it was becoming clearer to me that we weren’t compatible. Of course this damaged his fragile little ego and his responses were vulgar and mean: I’m the one with issues, I have a bad attitude and how sad it is that the only men I’ve ever had have raped me and he could understand how that happened because my attitude is that bad. Holy Fuck! What the hell?! So I was upset because that was unnecessary, untrue and hurtful. I went to bed and woke up feeling better. Slightly angry, granted, but better.

I have to take my own advice sometimes and remember to look forward. My brief encounter with some random person is insignificant. I won’t dwell on it. What matters is moving on from this past month, not shutting the world out as much as I want to and allowing love in my life. I have to start with myself first. So I’ll resort back to my tried and true method of telling myself I’m wonderful, amazing, lovely, etc. I’ll believe it eventually.