They're Only Memories

“Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering, ‘I will try again tomorrow’.” ~ May Anne Radmacher

My memoriam to the people that gave me the will to keep going is still in the works. I’ve uncovered a minefield recently as a result of constantly peering into the past. This is a section of my life I realized has been a secret I’ve carried most of my life. I never spoke a word of it to anyone. So, I’m facing these things. It’s emotionally draining and feels like a heavy anchor pulling me down a sinkhole. There are times I’ve wanted to walk away from it entirely – but I hear a small voice in my mind that tells me to keep going and finish what I started. I have to remind myself why I began in the first place because I’ve felt like giving up more than once.

This has been a very lonely process, too. I don't think I've ever felt more isolated than I do right now.

I have to remind myself that this is the only way I’ll get better. Yes, it hurts. It hurts a lot. Sometimes the emotion that broke your heart in the first place is the one that heals it. I also have to remind myself that I’m not a vulnerable child not in control of her own life anymore. They can’t touch me now – they are only memories. They are only memories. They are only memories.

Eventually I'll stop running. I'll stop fighting. I'll stop hiding. I'll learn to embrace the things I'm working so hard to only make eye contact with right now.

When I first stumbled upon it, my minefield certainly didn’t feel like distant memories. More so because I was sick and had nothing to do but lie in bed. During my conscious moments I remembered and in my dreams the memories haunted me. That week, in particular was a little rough. I just tell myself to keep going, keep writing, and keep sharing the secrets I have to share. What it all boils down to in the end is that I’m simply afraid of emotional suffering. That’s what I dread most.

Guess who still puts on her happy face anyway?

You know what else is a little rough? Getting back on my bike after being down for the count for about two weeks. I feel like I’m starting all over because the bastard virus attacked my respiratory system. For this situation in life, I’m telling myself that I’ll be Iron Man eventually.

Just kidding! That is not an appealing ambition for me. I’ve actually returned to listening to music again just so I don’t have to hear my own suffering of major breath exertion while going uphill. It’s a psychological thing. I feel like it’s not quite so hard when I don’t have to hear how hard I’m working.

One thing I have to start making more of an effort to practice is dancing. Friends keep pointing out that it was something that made me happy. It did. I just have to start moving. I know that’s all it will take. I happen to have a nicely sized patio which I’ve been cleaning little by little. I think I’ll start belly dance again. I’m not entirely sure I want to go back to tango. I think about it from time to time . . . and I’m just not sure. Either way, dancing is something I enjoy and I should get back to it – particularly in times like this when I’m staring my demons in the face and unsure that I can handle anything in my present life.

Maybe someone just needs to give me a kick in the arse.

I feel as though my creative energy has been entirely tapped out. I can’t pinpoint the reason, if one exists at all. I’ve made every effort to cut unnecessary people out of my life who gladly take my warmth, but offer none in return. Despite my efforts to focus more on me, I feel like something major is missing and it’s affecting my capacity to creative, worship, dance, etc.

So, while I invest some time into regaining my physical and spiritual energy, I’ll be reflecting . . .  I’m always reflecting these days as a result of my therapeutic project. Sometimes I wonder if it’s really therapeutic or just plain torture. There have been a few times since I’ve started that I’ve wished my very existence would evaporate entirely. When I’m feeling that down I tell myself there would be no one left to talk about my father, grandmother, and others. Thinking along those lines and comparing the outcomes, I feel it would be far worse to let their memories be forgotten. That’s the main reason I’m still keeping at it even though it hurts.

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” – Paul Coelho, Alchemist

Conventions and Conciousness

"All boundaries are conventions, waiting to be transcended. One may transcend any convention, if one can first conceive of doing so. . . . .My life extends far beyond the limits of me.  - Cloud Atlas

A basic law of the universe is that energy cannot be created nor destroyed, it can only change form. The same law applies to our consciousness.

I’ve finally picked up Women Who Run With the Wolves the past couple of days and continued to read it. The author mentions a Japanese philosopher, Shotoku Taishi, who lived at the turn of the 6^th century. Among other things, he taught that one must do psychic work in both the inner and outer worlds; even more so, he taught tolerance for every creature, human, and emotion. Imagine that? She goes on to say, “Even raw and messy emotions are a form of light, crackling, bursting with energy.”

This makes more sense to me than anything I've heard up until now. 

This particular topic resonated with me this morning, mostly because I still feel an intense form of rage. It’s one of those unpleasant and taboo emotions that we’re often told we can’t feel. “Just get over it” is something I’ve heard more times than I care to count. PTSD doesn’t work that way. I sincerely wish I could just get over it and let it go, but that’s not really addressing the issue, is it?

I had an interesting conversation with the bartender at a wine bar recently. He suggested several books which I feel like I have to get immediately . . . but then I remember I’m still working through my beloved journey with the wolves and have a couple of Dean Radin’s works that I’ve set aside as well. One of the names he mentioned (I think it may have been a philosopher and not an author) was this: from birth, we spend the rest of our lives trying to heal ourselves. Why is that? My best guess is that we spend more time suppressing feelings (particularly the ‘bad’ ones) rather than expressing them, or finding an outlet to expel those emotions.

I think it's the permission part that I struggle with. It's a common theme with me, isn't it? 

So I’m feeling an intense rage right now. I can acknowledge that. Nothing spells out ‘rage’ more than a flurry of messages sent online that are rampant with grammatical errors. This was an exchange that took place between the friend from tango and I, because I’m still trying to wrap my head around why he’d badger me into admitting something I didn’t want to share. Perhaps I need to stop asking ‘why’ and simply accept that we’re all human and flawed to some degree.

Perhaps the Irish Lass needs to remind herself of this more often.

It’s not only the PTSD relapse, but other things taking place in my life that have compounded my current anger. I’m angry at a few people in my life at the moment.

My office environment feels toxic to me now. I sincerely don’t want to come into work (but I don’t really have a choice, do I?) because I don’t want to be subjected to such an insidious personality (DF) and a manager who sticks his head in the sand. For the record, I like him very much as a person. He’s just poor management material. It took me taking a sick day because I was simply not functional and sending him an e-mail again explaining the toxicity of my interactions with DF, my PTSD was triggered and that I had called the union to mediate a meeting for him to pay attention. Still, this was something he didn’t handle himself. He finally had our HR person handle the situation after over a year of complaints not only from me, but from others in the office, regarding DF's behavior. I’m furious that it had to come to this before anything was done about the atmosphere of the office in which I work 5 days a week. I'm sure only a few words spoken to her by someone of authority (because she appeared to take my own concerns with a grain of salt) would have remedied the situation fairly quickly. I currently spend most of my life at work and it’s the last place on earth I should be triggered because someone else needs to scream about her victimization. I’m tempted to include an excerpt from her ranting, but I just can’t bring myself to do it. I’ll just say that it surmounts to a 12 page diatribe of someone in a victim contest crying wolf. That’s the best description I can give.

I don't like using this expression. It's an insult to the wolves. 

I have one friendship that I wasn’t sure about and when I spent a weekend with this friend after not seeing her for a couple of months, I ultimately decided that her presence in my life is not beneficial to me. I’ve grown tired of friendships that are clearly one sided and I was mentally exhausted by the end of the weekend. Part of that was due to me having to pay for 85% of everything that weekend and she knows full well that I’m struggling and, unlike her, I don’t live rent free with my parents who pay my bills. The other part was a consistent domination of conversation: if I brought up a topic she’d quickly interrupt me and rattle on and on and on; and the conversation would quickly turn to something that she was angry about: mostly people. If she didn’t talk over me to express anger over something, it was to tell me something along the lines of her speaking several languages or that she’s a descendant of the Romanovs. The last portion is her need to make herself seem so important to others . . . and also her love of drinking. This is not a person I care to have in my life. I’m trying to figure out a way to phase her out. While the mature thing is to have a conversation with her, I’m simply done with exerting energy of any form into this friendship and I’m done with explaining myself.

I no longer have the patience for this.

Another friendship began with an agreement to support one another through the difficult times. I had done my best to prop him up, particularly when my life was in a state of chaos. When he asked how I was doing and I honestly told him, he all but vanished from my life. It’s the feeling of abandonment that upsets me; it’s also the feeling of being used.

A good friend who has known me for many years, particularly through one of the harder times in my life as a young teenager, said something in one of our online exchanges that resonated with me. She said I was so used to having to take so much garbage from everyone else (because I had no choice in the matter) that I feel guilty when I ask, “What’s left for me?” I consider this friend to be a kindred spirit. In fact, as I define soul mates in a way that differs from the general consensus, I’d say she’s one of my soul mates. I think her observation was spot on. I feel undeserving most of the time which is probably why the slightest form of kindness almost always brings me to tears.

I think what's left for me is nature and the hound.

I made a promise to myself that this year would be better. I’m cutting off as much dead weight as I can. I’m still trying to find a new position. I’m still submitting applications and am now seriously considering looking outside of this organization. It’s a pity when I think about it, because all of this work-related nonsense was preventable. I’m cutting off ties with friends who use me for whatever resources they can take.

My energy is better spent making room for more genuine things in my life.

While I can’t cut off my emotions, I’m trying to find the best way to channel them. I don’t know if my best plan of attack right now is to dig deeper and see what other unresolved aspects of my life experience are surfacing on some subconscious level, or simply acknowledging that the anger is a real thing right now. 

I still have yet to find the 'hardest' thing in life. Unfortunately, I tend to take a match to things. 

The Starved Soul

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life - not someone else's life - water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work."  - Clarissa Pinkola Estes, Women Who Run With the Wolves

I was quite sick last week. Looking at the silver lining, being unable to do much of anything allowed me some time for reflection. Admittedly, I don't permit myself much time for such things, if any at all. Clarissa Pinkola Estes write a good deal about the starved soul and our need to return home to the Wild, even if only briefly, to recover from the demands of our modern and disconnected lives. We've forgotten how to howl. We've forgotten to sing. We've forgotten to nourish ourselves in what connects us with the Divine to the point that we're starved so much that we can look for anything to fill the inexplicable void we're feeling. We hear the voices in the distance calling us, pleading to come back to our roots. It's far too easy to cast them away with the excuses we often make for ourselves. I will when winter is over. I will as soon as I've finished . . . . I would, but . . . 

Bring the unfinished novel to a climatic end, dance, complete the poem that was never quite good enough, laugh, sing and cry. Mostly, keep dancing. 

I am a master of excuses. Having made two moves within 6 months while simultaneously performing the juggling act of my life, getting the hound settled and grappling with Truths that I've finally acknowledged I need to accept - I've become accustomed to casting away what nourishes the essence of who I am because of everything else I've told myself should take precedent: the hound (he always comes first) and the constant barrage from others asking me why I'm still not completely unpacked, why haven't I done this or that and why has it been so long since we've seen each other? If the hound is not walked immediately he won't hold it against me for long and everything else that the world tells me I should be doing will still be there. The dishes in the sink will still be there, my un-vacuumed floor will still exist and the three small unpacked boxes remaining in my studio will still be waiting for me. Those things aren't going anywhere. I've been hearing the beating drums in the distance for a while now. I'm starting to hear the howls, beckoning me back home to rest for a while. I'll be heading to my emotional retreat shortly. 

I hear your call. I'm coming home soon.

I'm still physically recovering from an illness that lasted a little over 5 days. I'd wager it's not in my best interest to jump into dancing, running or gymnastics right away. I've decided my starting point will be the relationships I've allowed to exist in my life. I can't always spot the bad applies right away, and in spite of the red flags that are apparent to everyone else in the beginning I tend to be entirely oblivious to the early warning signs. There are several reasons for this; I've been working on them. I've heard from more than one source that I'm too trusting of a person. This is part of the Truth. The other is my tendency to want to see the good in everyone. My therapist compares me to someone drawn to a hot stove: even though I've been burned countless times, I am hoping that I'll be proved wrong and the world isn't as ugly as most of my experiences have been. On that note, I have forged meaningful friendships with amazing people with whom I may not have otherwise connected if it weren't for my trusting, open nature. I have no regrets for these and they are precious to me. However, there are some relationships from which I have decided I need to step back from or eliminate entirely. 

I need time - so much time to process what took place in a highly dysfunctional household. 

It was rare that I spoke about my relationship with my adoptive mother (I'll call her Morgan) outside of therapy. I'm sure most people thought our strained relationship was normal and that I was simply overreacting. Based on the assumptions of most, I didn't know any better because I hadn't been indoctrinated into a family unit since I was a very young girl. To those people and also to Morgan, I was the source of the problem: I was too sensitive, too angry and had too many issues that needed to be dealt with. Also, I was the only one in therapy and that makes for solid scapegoat material. Lastly, I've been prone to depression for a very long time and any feelings of sadness obviously couldn't have been correlated to how I was treated, but instead resulted from my own weakness as a sensitive human being. I'm not even sure my therapist found my stories believable - not only because Morgan's actions were outlandish and irrational, but also not the actions of a person of sound mind. 

Morgan has some very deep rooted control issues, particularly when it comes to finances. Morgan offered to help with my student loans (making sure her friends and relatives knew that her intentions were to save me from student debt) and regularly asked me about my loans. When I finally forwarded the information to her, what I received in response was one of the most condescending e-mails I've ever seen because she was astonished by the total amount (I'm far lower than the national average) and how could they be so high if I wasn't paying for rent or utilities? Sure, I didn't pay for rent or utilities, but I did my best to carry my own weight. I paid for my food, cell phone, car and care for my dogs. Additionally, because I wasn't paying rent I was the live-in house keeper. I worked hard to keep that place up to Morgan's standards and that has been more than one occasion when I had to cancel my plans because she wanted me to do extra in-depth cleaning projects. Her e-mail was offensive and troublesome to me. 

Because I couldn't make sense of Morgan's words, I chose not to respond. Morgan then began calling and texting. I still didn't respond. After only a week of silence on my end Morgan showed up at my office on a clinic day completely unannounced. My co-workers got a sense of what's been bothering me, as they interacted with her briefly and saw me go from a 0-10 within a second. I was very worked up, but it was only noticeable to the handful of people that know me fairly well. For the record, Morgan does not fall under that category. 

Morgan has never really seen me. I'm fine with that, only irritated that she pretends to know me. 

Several days later I asked Morgan not to come into my workplace unannounced. It's not professional and an invasion of my space. Naturally Morgan was defensive. She always let her subordinates visit with friends and family. What was the problem?! 

Recently I told Morgan she needn't be concerned with my student loans; I can handle it myself. Since then, she's made a point of fishing for information regarding my finances. I find it irritating and pathetic. There's not a doubt in my mind that she knows I need to distance myself from her because something is very wrong and she's known for a while - she just lacks the level of self-awareness to ever see herself as a contributing factor to the issue. I'm not saying it's entirely her fault our relationship is on thin ice. I'm searching myself as well and will deal with the Truth's as they come. I think my first mistake was moving to Portland in the first place. I was so desperate to be wanted and loved. It's not like the signs weren't there - I just chose to overlook them and I still don't know why. Morgan has wanted ultimate control of my life since the moment I began living under her roof. 

Regarding Morgan's finances, the truth is that she could have easily afforded to send me to college without me accruing any debt at all. Currently, she can afford to pay off my students loans like she promised. That's not really the issue though, is it? My issue is her attempt to manipulate and control me at every turn and her blatant use of my presence in her life to make herself seem like a compassionate, caring, and giving person. 

I'm tired of the facade and the feigned bond of a mother and daughter relationship that doesn't exist. 

No one likes being used. I've been struggling with this particularly long and drawn out chapter in my life because so much of my childhood was spent under similar circumstances: being used to make someone else look better or charitable, being used for services or money, and the caregiver (Morgan included) making a point to let me know that I wasn't wanted. It hurts. I'm working on letting it go. I'm reminding myself that I'm loved and am blessed to have wonderful and loving people in my life. They're not blood related. None of them have legally adopted me. They've chosen to be a part of my life and offer me unending support, guidance and unconditional love. This is what I'll be holding on to while I'm focusing on letting go. 

Dirty Faerie Creature

“Resentment is like drinking poison and waiting for the other person to die.” – Nelson Mandela

I’ve waited for some time to write about this because it really is wasted energy, but some things are far too amusing to not share . . . . and, on occasion, my rants can be comical.

I have an ability to genuinely connect with others from all walks of life and I pride myself in that. I want to understand others. I’m curious and compassionate and these characteristics show when I’m interacting with another person. This is one of the reasons I love my job so much. My patients are going through a very scary process that I’m only barely beginning to understand even a little. If I can offer them some form of solace during their time in our clinic by giving a warm smile, hug, or a listening ear, you betcha I’m going to do it. Given this aspect of my personality, imagine my frustration when I just can’t understand another person. At all. I’m consistently baffled by her.

My experience with her has been taxing, but I’ve learned a few things about myself through her antics.

Behold! A faerie creature. I was too afraid of what the word 'dirty' would add to my Google search.

She likes to call herself things like: Dirty Faerie Creature, Swamp Flower, Water Witch and Delicate Flower. I have never met another person who has so many creative names to call herself.  Personally, I will also refer to her as the Dirty Faerie Creature (DF) because that one in particular is my favorite. As I’ve interacted with her for almost a year, I’ve come to the conclusion that she is the textbook definition of a narcissist. Her ego is so over inflated I don’t know how her mind or soul makes room for it. Perhaps she has neither.

That was a horrible thing to say, but I said it.

Just from my own observation (and another co-worker) I can guarantee DF takes about five ‘bathroom’ breaks a day. She’s generally gone for at least 20 minutes because she cakes on more makeup and preens herself in the mirror. I have never met another woman so insecure that she has to spend that much time on her face.

She’s never on time to work. Not once since she’s been here. That among a few other things is a source of contention for me because she views herself in an elevated position and she is definitely the manger’s favorite – which is why he will never see several of my colleagues and I see.

DF once sent a 4 paragraph e-mail to a co-worker regarding said co-worker clicking her pen. I couldn’t make this up if I wanted to. I received a lengthy e-mail from her as well. It was several months ago. I kept trying to bring her something to process and each time I brought it she’d point out something else wrong with my paperwork. I remember thinking to myself, “Why not just tell me exactly what you need in one sitting without wasting my time with our frequent interactions.” It was frustrating. When I finally had it all arranged to the satisfaction of DF, I asked her if she needed anything else. Apparently that was a wrong question to ask.

She came into my office, my space and was literally in my face asking me what my problem was. As someone who frequently takes blame to avoid confrontation with this type of personality, I told her I was sorry I came across to her negatively; I didn’t mean to, had a lot of other things on my mind, etc. I then received a multiple paragraph diatribe stating that my apology wasn’t genuine and I was clearly being a bully and she needs a stable work environment.

Bam! Butting heads. No doubt about it.

Good grief. I bought her a plant as a peace offering because I knew she wanted one and secretly hoped it died. This was a good enough apology for the self-proclaimed Dirty Faerie Creature.

I was the first one to have this kind of encounter with her. My co-worker didn’t believe me until DF acted the same way towards her. DF did exactly the same thing, spinning it into my co-worker’s issue (because it could never have anything to do with DF’s actions) and sent her a very lengthy e-mail as well. This co-worker in particular is not easily angered and she was royally pissed about the entire ordeal.  The only good thing about it was that DF quit coming into our office, talking for 6 hours a day and neglecting all of her work.

Just one look at DF’s Facebook page can only lead to one conclusion: there is something wrong with her. I’ve never seen so many selfies, videos posted of her singing and this insanely bizarre one of her in a costume that lasts about five minutes and she’s mostly staring at herself in the camera. Sometimes I feel bad for her because that kind of behavior tells me that she’s lonely and I’m sure there’s a lot going on under the surface. My moments of sympathy are usually short lived because she approaches me to say something snarky when no one else is around to hear her do it.

I imagine underneath all of the self-absorption is a very tortured soul. 

She clearly needs help, but is too blinded by her image of having achieved the ultimate level of perfection to see it. I have done a lot of work in therapy. It takes an intense level of humility to reflect on your own psyche and behaviors. Humility isn't something DF possesses. That's not a dig at all, just an honest observation.

I just can’t understand people like DF. Her absolute favorite topic is herself and heaven forbid if anyone ever do anything better than her. She’s been biking to and from work for a while. She was upset when I started because I was putting in more miles. DF doesn’t understand why anyone wouldn’t adore her; she assumes they’re just jealous of her success and her beauty.

I admit she’s cute. Her soul, however, is not pretty at all.

This made me laugh too hard to not share. There's probably a special place in hell for me for this. 

I noticed that I began quitting meaningful things because I wanted to distance myself from her as much as possible. She does belly dance. I have put belly dance aside for a very long time. She likes Antony and the Johnsons. I didn’t listen to their music for a while – and I have always loved the singers poetic voice and words. She likes Rumi . . . . I was just at a loss for words. Then I had a bad dream about her spending time with a guy who I genuinely enjoy being around. Damn. It!! I wasn’t happy when I woke up.

I hashed this out in therapy last week. What was it about DF that caused me to dread being in her presence? Envy was definitely a part of the equation - and envy is an ugly and senseless emotion. She has expendable income and often does fun classes and workshops. She eats out daily. She goes on trips. I don’t have money for those kinds of things. The difference in what our positions pay is fairly substantial and my position has much more responsibility. It strikes me as backward and unfair. So, I have to remind myself again that I don’t really deserve anything and the world doesn’t owe me. Fairness has never really played out in life. I wonder why we believe in that construct at all.

It might be a Libra thing. There must be balance!!!

Another aspect to my dread was the feeling of walking on egg shells around DF because I never knew what was going to set her off into one of her fits. I also resent the blatant favoritism. It’s obvious and I’m not the only one who notices. I guess she’s good with politics, because she hasn’t blown up on anyone other than a handful of people because she knows it won’t come back to bite her.

My therapist asked me to think about it. What was it that DF represented to me? My therapist started listing things: double standard, two-faced personality, favoritism, etc. My work life is parallel to the home environment of my adoptive mother.

Transference. Check yourself, Lass. 

So there you have it. I’ve long acknowledged that my disdain for DF was my own issue; I just couldn’t get to the root of it. I have more work to do. Granted, DF will still grate on my nerves, but at least I can move forward knowing what my issues are and leave DF to her mirrors and makeup and hope I can reach a point where I can feel compassion and understanding for her. 

"There is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate on the small fly which has landed on it! Why do you do such a thing?" C. Joybell

Peering into the Looking Glass

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley

To be honest, I can hardly remember the details of this past week, let alone the month that preceeded it. I’m so tired and doing my best to not let my thoughts get ahead of me to the point I’m drowning in a river of tears and anxiety. One thing at a time. I’ve got this.

Stagnancy is overrated. 

I’m attempting to unpack from what was possibly the most rushed and disorganized move I’ve ever experienced – but ultimately this move was necessary. After only a week of living in my new place I’m beginning to feel better. The last apartment and the environment around it was a psychological and spiritual drain. Amazing how much of an effect environmental factors have on one’s overall well-bring. Of course, this isn’t new news to me – but I guess I never really understood it until this last experience, this past chapter in life, this phase that feels somewhat like a mildly bad dream.

I did spend a few nights with my folks during the transition. It hadn’t even been five days and my mother and I were already drawing our daggers. No surprise there. I’ve wondered lately if she and I both are showing each other reflections of the other and neither one of us like what we see and that’s why we rarely get along.

This is about right - we just don't manage to do it gracefully.

I stopped worrying about reaching another decade in my life. I was out on a hike yesterday and realized I will never be here again. I can’t turn back the clock and probably the healthiest thing I can do for myself when I’m frustrated and giving myself a mental beating for not achieving what I think I should have is to remind myself that I will never be at this place in life again. I have wasted most of my life beating myself up for not being thin or pretty enough. Good lawd! What a waste of energy. That’s the pettiest, most superficial thing and it doesn’t deserve my attention. I have a plethora of other things that actually bring joy to me; my energy needs to be there, not spent tearing myself apart. I’m not going to mourn the years of wasted on these antics, either. I’ll just acknowledge what I’ve learned from the experience and move on.

It's not so daunting now that it's finally happened.

30. I’m okay with that. I think it was time for a fresh start. This move has given me one and I fully intend to start shaping my life into something that I want it to be instead of allowing things to just happen. That’s no good. Granted, things still do happen. I can’t control my bike and car breaking down on me, but I can control what kind of influence I allow into my life.

“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” – Alan Cohen

I bought a dog house off of craigslist. The seller was kind enough to deliver it for me while I was tied up with the move and my family’s insistence on celebrating my 30^th birthday. We exchanged a few e-mails discussing delivery, payment, etc. He asked me about my gmail profile photo which is something of me in Minnie Mouse ears that I took while at Disneyland. He then asks me if I have ever taken boudoir shots because it’s exciting and attached a couple of his own. They’re artsy, I get it . . . .  .but that’s just plain weird. So now I’m just trying to pin him down so I can pay him for Merlin’s new house and it became apparent to me that I might have been too much of a damsel in distress over this past week because it may have given him the wrong message. That type of behavior attracts a certain kind of person and it’s generally not a good one. Or, maybe he sent them unintentionally. Hopefully that’s what really happened.

I'm pretty sure I've done this at least once in my life. 

I knew a couple of weeks ago that I needed to put dating back on the shelf for a while. It took me a while to get to my online account to shut it down. A guy started messaging me as I was doing just that. I was honest with him: I have too much going on and currently don’t have the time or emotional space to be dating material. I’m not interested. His response was that I could possibly use a friend and we should text. Sure. I could use someone to talk to right now . . . . that was a stupid move.

It wasn’t long before he started asking me about sexuality and I had to tell him again I’m not in the space for this and couldn’t be what he wanted anyway because I’m still working on some deeply rooted issues. Of course, this lead to more questions and like an idiot I answered them. Note to self: strangers don’t deserve personal truths, or personal history and really have no business asking about it. I didn’t give him a whole lot of detail, but he probably knows more about me than he should. Then he dropped a bomb on me about being in an incestuous relationship with his aunt and thoroughly enjoying it. From my experience in a course on anthropology, I can understand how that could happen. On that note, TMI, Dude. TMI.

The anonymity of being online is a major issue with how people interact with one another.

I received more texts from this random stranger last night that were unwanted with fairly inappropriate content. I told him again that I’m not ready for something like this and the more exchanges we shared it was becoming clearer to me that we weren’t compatible. Of course this damaged his fragile little ego and his responses were vulgar and mean: I’m the one with issues, I have a bad attitude and how sad it is that the only men I’ve ever had have raped me and he could understand how that happened because my attitude is that bad. Holy Fuck! What the hell?! So I was upset because that was unnecessary, untrue and hurtful. I went to bed and woke up feeling better. Slightly angry, granted, but better.

I have to take my own advice sometimes and remember to look forward. My brief encounter with some random person is insignificant. I won’t dwell on it. What matters is moving on from this past month, not shutting the world out as much as I want to and allowing love in my life. I have to start with myself first. So I’ll resort back to my tried and true method of telling myself I’m wonderful, amazing, lovely, etc. I’ll believe it eventually. 

Dead Weight and Apathy

“People tend to complicate their own lives, as if living weren’t already complicated enough.” – Carlos Ruiz Zafon, The Shadow of the Wind

I wrote an e-mail today I dreaded doing, but ultimately had to look out for my own well-being because that’s really what’s important right now. I won’t go into the details here because mention of them may cause hurt feelings and that’s not what I’m about. The important thing is that person is being faded out of my life at least for a time being. When I’m feeling more grounded perhaps I can take on the rest of the world’s problems – but now is not the time. My days are spent with very sick people who are facing death. They are afraid. They are in pain and they need someone to give them patience, understanding, and a smile. That’s where my good energy needs to go. At the end of the day/week, I need to be around others who are going to uplift me instead of pulling me into their own vortex of anger and bitterness. For now, with this person, I’m closing the chapter.

I’ve closed the chapter on a few others as well. I can at least give myself credit for recognizing influences that are toxic in my life. Most I’ve cut out completely and others I’ve struggled with a bit more. I know I’ve rambled on and on in previous posts regarding my delicate relationship with my adopted mother. She’s in the hospital again. I find myself extremely apathetic regarding the whole thing. What’s eating at me is that I’m telling myself that I should be concerned that she’s still in recovery. I should care about this woman. I’m sure I do deep down somewhere, that’s just not what’s on the surface right now and I’ve decided I’m going to stop telling myself how I should be feeling and just ride out the apathy. This will pass eventually, I just need to honor that I need time to sift through years of bullsh*t and work through it; it's another form of dead weight that needs to go. 

I'm ready to fly - I just have to teach myself to cut the cord. 

In the meantime, I keep making mental notes to myself of actual notes I need to write to people. Nothing major, just simple ones to let these random people I encounter on a daily basis know that they make my day. I do make an effort to hand write notes on a semi-regular basis to my childhood babysitter.  She practically raised me and I love her. She was my grandmother’s best friend and so much about her embodies all of the experiences in life that are dear to me. There’s also the lovely woman who works at the bike valet station. She’s mute (Why have I not learned to sign?!). She needs to know that smile is lovely and I look forward to seeing her every day. There’s the boisterous, kind and hilarious woman who works in the cafeteria. There’s the kind chef who asks me about my day and is genuinely interested in my answer. These are people that deserve my energy. These are people that deserve to know they make someone’s day because they exist.

The people I encounter now, the women who looked out for me in the past - they need to know they have made a difference to someone. 

My point in all of this is that I am cutting out the negative to make room for the good, positive and fulfilling things in life. I’ve been saying I’m going to do it forever and a day, but have been skipping around the issue for as long as humanly possible. It’s ridiculous. My time is now. I’m taking it.

Dating is still foreign to me. Like my approach to most things in life lately, I’m doing my best to go with it and not overanalyze to the point that I drive myself to some form of mania. There haven’t been many second dates. There haven’t been many first dates, either. What I have noticed is that I am gravitating towards men who are in the military or have a military background . . . . and I never even knew that was some sort of preference of mine until this adventure started.

I’ve had a few dates with one person in particular. I’ve mentioned him before, and I still haven’t thought of another name to call him for the purpose of this blog. I feel at ease with him. He’s made a point of respecting me when I tell him I need time to warm up to him – don’t cross my boundaries because it will send me either running or flying into a rage – maybe even both, who knows? The other night was the first time he touched me without my own initiation of a hug. He ran his fingers on my arm, nothing more. He hasn’t pressured me into anything more and I don’t have the words to describe what a relief that is. He also doesn’t make me go out of my way to see him, either. He comes to my side of town, offers to pick me up if we go out somewhere . . . chivalry isn’t dead. On some levels he understands me. He’s been upfront about his major life f*ck ups as have I. I’m still not sure; I have my reservations about him and I also have all the time in the world to figure it out.

Whatever the outcome, his willingness to let me approach him at my own pace has already left a lasting impression on me. 

So here are my concerns about him: we seem to have no common interests at all. Seriously, it’s like there’s nothing. We do have a good time when we’re together, so there must be something I’m just not seeing yet. On the same note, everyone puts their best foot forward in the beginning, so I’ll re-evaluate this a few months down the road. Additionally, he has an uncanny ability to compartmentalize his life. I guess that comes with being in a specialized Army discipline. While that’s a pretty wicked skill to possess, it worries me a little bit. It worries me because I know someone with that ability, and that person (no longer a welcome presence in my life) is possibly the most toxic, psychological mind f*ck that has ever crossed my path. The person no longer in my life also has a military background. He’s lived with his long-term girlfriend and has many women on the side in many different countries. I guess there’s this nagging (probably irrational fear) that my life will be that of the long-term girlfriend in 20 years . . . ignorant of the intentions, affections and actions of my lover. It’s funny how an attribute of one person who rubbed you the wrong way can cause such an irrational chain of thoughts. I keep reminding myself that they are not the same person. Not even close.

His ability to compartmentalize shouldn't be so worrisome to me. That's another to add to the list of works in progress for the Irish Lass. 

There’s a guy that I’ve been talking to quite a bit who has the name of a comic book hero. I won’t tell you which one. I’ll just call him Clark Kent. He’s in the Army Reserve and we have yet to meet in person. He understands me on a level that a lot of other people don’t as well, but entirely different from the other fellow that I actually have met in person. Sometimes Mr. Kent wishes me goodnight, but his way of doing so is by saying, “happy hunting”. That probably isn’t something anyone else reading this would understand, but it speaks volumes to me. We share a spiritual connection; and that’s an aspect of who I am that Mr. Kent truly understands. On the same note, when we finally meet in person we could decide that we’re enemies and fight to the death. Who knows? I have all the time in the world to figure it out.

While Mr. Kent is away in training he sends me photos throughout the day of him in uniform and it makes me squeal like a little schoolgirl. Lord help me.

Apparently I've had a 'type' this entire time and have only just now noticed it. 

I’m being careful to not judge myself as well just because I’m taking a different approach this time around. I found myself worried the other day about hurt feelings, breaking hearts, unintentionally leading someone on, etc. and I had to tell myself this: No one has made promises or commitments here. What the hell am I worried about? The answer is nothing. I am worried about nothing. I’ll keep approaching this part of life at a snail’s pace. It makes me happier that way. I think my next step is to figure out what type of connection with another person I want in life. At least I think that’s where I go from here. I’m still figuring it out. 

I intend to change many

Echo

“We can endure much more than we think we can; all human experience testifies to that. All we need to do is learn not to be afraid of pain. Grit your teeth and let it hurt. Don’t deny it, don’t be overwhelmed by it. It will not last forever. One day, the pain will be gone and you will still be there.” – Harold Kushner, When All You’ve Ever Wanted Isn’t Enough

I have a tendency towards self-loathing. Lately it’s an intensified self-loathing with self-destructive behavior added to the mix. I had a pretty severe wakeup call a little over a week ago when I realized I couldn’t continue to drown out what I was feeling or silence my mind. That is the poorest form of coping.

It’s amazing what occurs on a subconscious level. There’s a disconnect that occurs between the mind, heart and soul. The soul can feel things the mind can’t explain, the heart feels emotions that the mind attempts to drown out.

You are capable, Mind, Body, Soul and Heart. You can align, I know it. 

My therapist told me that we often take the place of our own abuser(s) when the abuser has been removed from our lives. She told me that I needed to crush that aspect of myself. A friend told me recently that I needed a new approach. He told me that instead of trying to drown her out, tell the hurting, afraid little girl that she’s okay and put her back to bed.  That certainly seems like a much more compassionate approach – and this comes from someone who is constantly telling me to be kind to myself, and pushes me to dance tango because it’s a soothing form of therapy.

It's the constant hugging. Who wouldn't feel better after several hours of cuddling with strangers? 

I’ve been blessed to share an office with a truly amazing person. I can often share my thoughts or feelings and she is more than willing to lend a listening ear. She shared with me the story of her dog that had an accident and broke his spine. Exactly a year after his accident he collapsed at the park and was unable to move. He was fine the following day when she took him to the vet. The vet told my co-worker that this is a very common occurrence in animals who have suffered trauma. They sense time differently than we do and don’t have a mind that continues to rationalize our basic instincts, needs and feelings.

Honestly, I think dogs are a small few of living beings that really get it. 

I was sending out a call schedule for medical residents today. I had to double check their G-mail calendar to ensure I had an accurate schedule before sending it out and then I saw the name ‘Patricia Woodring’ listed next week. That’s my grandmother’s name, I thought. There’s someone by that name in the medical program? How odd. Then I realized that it wasn’t there for the medical program, it was something I had put in my calendar last year to remind myself when I felt like I was losing grip on reality that it wasn’t out of sanity, but unprocessed grief.

No, Irish Lass. You are not losing it - your subconscious is just remembering on a cellular, surface level. 

In the months leading up to her death, I lived with whatever relative that would take me in. I wasn’t wanted; I was an obligation that had to be dealt with. Reflecting on the last month and the intensity of my own abuse directed towards me it makes sense. Subconsciously I’m repeating an echo, of an echo, of an echo. To my surprise, I got through the anniversary of my father’s death last year with a grace and ease that were foreign to me. I have no words to explain why I am still struggling with her; I can only speculate. I dreamed of her once. She was on a desolate highway and while her lips were moving she didn't make a sound. 

I've only just begun to ask myself, Why was she here? Why is this where I found her? 

I feel like processing my father’s death came to me a little bit easier because I know he’s still with me. I’ve been with him in other dimensions, other spans of time and he’s found ways to let me know that he’s present even when I can’t feel him. Perhaps it was a part of my psyche that conjured up these experiences to help me work through the emotions of his loss, perhaps I really was with him in spirit somewhere beyond the time and universe that we understand in our own human experience. Either way, this did not happen with my grandmother or I think this is a big factor. I had been far away from her for so long and then she was gone and I felt even more unloved and alone – even though my soul knew the day she was gone. There was a heaviness to the world around me that I couldn’t explain or identify.

He told me he'd been gone for a while. Everything would be okay. 

So now that I’ve recognized history repeating itself, the child that felt (and still feels) alone and unloved, and the woman who struggles to cope with this echo,  I can calm down a little because now I know why I’m consistently trying to drown out my thoughts, particularly my own voice that spews out the harshest form of hatred directly towards me. Of the cruelty that I’ve experienced in this life, my own infliction is by far the worst. I am my own worst enemy.

Truth be told, realizing I am the worst of them all was a tough pill to swallow.

I’ll spend some time with the hurting girl this weekend. She needs to be told it’s okay. She needs to be told she can let go of the guilt over things that she can’t control, know that she is loved, and put back to sleep. 

You're okay. You're safe. You are deeply loved.