Rejection

“Life is a succession of lessons, which must be lived to be understood.” – Ralph Waldo Emerson

I’ve been crying myself to sleep for weeks now and have only just begun to question why. In fact, I was only able to admit yesterday that I’m sad. Now that I’ve been reflecting on it, it’s not surprising because I’ve invested so little in my own emotional well-being; and I’m not the only one that knows that, my closest friends recognize my tendency to always put others first. I had to ask myself a multitude of questions yesterday, each one almost always leading to another before I found the root of the issue: rejection.

One of the definitions for rejection is ‘to discard as useless or unsatisfactory’. That has always been my personal view of self when I experience rejection. Reflecting over this last year, I’ve experienced a good deal of rejection; and now it makes sense to me that I could only sum up this past year as difficult and am happy to see it go.

I have an on and off again rejective relationship with my adoptive mother – one who is constantly pushing and pulling. I’m fine with the pushing, not so much the pulling; because I know that her current state of kindness towards me is flippant and fleeting and I know it’s only a matter of time before she tries to wound me again. Also the rejection I feel over her blatant favoritism.

I felt consistently rejected during my stint with online dating and generally frustrated when I continually met awful people. Of the handful of dates that did go well (or at least I thought they did), I either never heard from them again, or there would be several more dates followed by him distancing himself from me.  The rejection hurt and the frustration of someone unwilling to tell me they’re no longer interested rather than forcing me to ask instead of wondering what went wrong made me want to hurl things at times. For the record, I never threw anything – but it probably would have been very cathartic . . . .  Perhaps I should start throwing things.

Pillows in my apartment and rocks in nature beware! Your days are numbered.

I felt rejected recently when the position I was gunning for went to the other candidate. Once again I felt useless and unsatisfactory. A person in another division suggested I apply and I put so much effort into doing my research on the higher ups in the division and mentally preparing myself for interviews. The processed involved several and I nailed every single one. What it boiled down to in the end is that the other person had more experience than me.

There is a consistent feeling of rejection when the manager plays favorites in the office. The latter form of rejection just angers me, so I’m struggling to ignore it entirely. My guess is that I’m only struggling with ignoring it because it’s consistently shoved in my face. Every. Single. Workday.

This seems oddly fitting: Turn away green fish with your different social background, ideals and outlook!

My most recent rejection hurt the most. I’m still processing the emotions, and there are many. I spent too much time with a friend and had far too many communicative interactions when he wasn’t physically with me. I began to love him and knew it just wouldn’t be. Unfortunately, there’s just no ‘off’ button for these sorts of things, at least as far as I know. I knew he was emotionally vulnerable and dealing with his own form of pain and I never took advantage of his trust or that situation. I never made a move and didn’t reveal my feelings until he badgered me into speaking the words that had been on my heart. I didn't expect him to love me back and I knew he wouldn't. Of course I was rejected and I knew I would be which is why I never wanted him to know. I felt both cornered and vulnerable during our discussion; I loathe those feelings.

Now I don’t want anything to do with him. I don’t know if that’s the hurt of rejection speaking right now or that deep down I know any connection with him will only lead to major damage to my own emotional well-being. It could even be that I don't want him to see because I may very well burst into tears the moment I see his face or that it's highly likely things will never just go back to the way they were. All I know now is that I feel hurt in a very visceral way. It’s been pulsing through my veins ever since we had that conversation. It is very unpleasant and I do not like it. Granted, I was hurting long before that, but was in major denial and this experience has amplified the painful feelings.

I kept my feelings to myself because I didn't want to lose the friendship. That now seems like a pointless endeavor.

“I know love is a fading thing just as fickle as a feather in a stream. See, honey, I saw love. You see it came to me. It put its face up to my face so I could see. Yeah then I saw love disfigure me into something I am not recognizing.” – Phosphorescent, Song for Zula

It is a rare person in this world that can get me to open up to them entirely and it is even rarer for me to genuinely love another romantically. I didn’t know what hit me when I felt it for the first time at the age of 28. Everything up until then was suddenly child’s play. Reflecting on those two encounters with a deep form of love in my life, it’s fairly obvious to me that I’m attracted to the broken. I don’t know if it starts out by my desire to help someone through a tough time in life due to my compassionate nature or if there’s something psychologically deeper than what I see on the surface of which I need to find the root cause and work through it.

My mantra for the new year: I will not love broken things. Unless it's the hound; he deserves all the love in the world.

For me, experiencing any emotion on a deep level is usually comparable to stirring a pot of stew where the ingredients surface that were previously hidden below. My past experiences come to surface and the emotions attached to those experiences come to surface as well. I feel the rejection of abandonment by a caregiver’s words and deeds, or those taken by death. I feel the emotional rejection that I experienced by many caregivers growing up. I know deep down there’s a little girl in there somewhere who wants nothing more than to be loved and accepted. For a period of time in my life I was so desperate for those things that I didn’t care what my source was – even if the person was abusive, even if I only used some form of self-medicating just so I didn’t have to feel the emptiness.

There is no quick fix. In the words of Rumi (paraphrased): Experience the pain to find the remedy

Once again I’m crossing the face of the mountain I’m climbing in my attempt to work through these issues. For the last few days, I’ve been letting myself feel, regardless of how unpleasant those feelings are. Consequently, I’m crying much more when I’m alone.  I have become so accustomed to shoving my emotions down and showing the world at least a calm face if not a smile that I just don’t know how to stop. I keep trying, yet I keep finding myself pushing those feelings as far down as I can because I don’t want anyone to know how badly they’ve wounded me, how disappointed I am, or how much I’m hurting in general.

I’ve never been one for New Year’s resolutions. This year will be different. I’m making a few commitments to myself this time around. 2015 will begin with rejection. I am rejecting the entire year of 2014 and probably finding some ceremonious way to say goodbye to it and all of the events that took place within the course of this year. I’ll be giving myself some emotional space to allow myself to process the things that I keep shoving back in the recesses of my psyche. That will probably entail more crying and possibly hurling objects about. So be it. Here's to better days ahead.  

This will be another mantra.

Rebirth of the Heart's Desire

“The world has tilted far from the sun, from colour and juice . . .  I am waiting for a birth that will change everything.” – Hilary Llewellyn-Williams, The Tree Calendar

I welcomed the coming of the Solstice because it brought with it the rebirth of light.

How many times since childhood have we pondered our heart’s desire? I barely grasped the notion of giving and granting when I was a young girl, listening to the tales of folk and fairies that were told to me by a mother figure (one of a few). My early experiences caused me to deny, struggle against, and doubt the desires of my own heart. As a woman, I rarely reflect upon it. The heart’s desire is whimsical or desperate ambition if we can suspend our adult disbelief. The true heart’s desire is an essential potentiality, a destiny sewn in our name, waiting to bloom and grow. What prevents us from achieving it? Our lives may be littered with unresolved and undeveloped hopes, all blocking the way to our true heart’s desire. If we are to achieve the core of our wish, we must first dismantle and rescind our immature wishes. We cancel those immature wants by calling them back and revoking them, along with any other idle wishes we may have uttered and since forgotten. Then the way stands clear. If we commune deeply with your true heart’s desire, rather than upon our fantasies, if we can envision it with every cell of our body and call to it, then we send a true song to make the pathway between ourselves and our heart’s desire.

I don't even recognize the sound of her voice anymore. The Wild Woman exists in there somewhere. I just need to hear her sound.

During the darkest time of the year, we are waiting for a rebirth. The rebirth of light – the blessed solstice; it all gets brighter from here.  What is it that waits to be born in us this time of year? It is a glorious, heroic light that blazes forth with the fierce directness of an innocence that we need now. It is a deep renewal in our lives that we crave; it is the rebirth of innate qualities that will not fail or become slothful or deterred by obstacles, that will be responsible and true, honest and enduring, bright and shining.

I feel as though I’ve been fighting to get back to my core, to the essence of who I am. I've been fighting my way towards the light not realizing that the light is actually meeting me where I am. It’s time to stop struggling. It’s time to stop giving and to spend time reflection on what exactly it is that I want and need out of life. I’ve lost sight of it entirely, particularly over this last year. It’s not necessarily that too much happened, just too much at once for me to entirely process at any given time; and the instances of ‘too manies’ were frequent with little breathing room in between. My biggest hope for the coming new year is a long stretch of a boring, mundane life. That would be lovely.

Perhaps my biggest pet peeve in question form is this: What are you looking for?  For the record, this is one of the many reasons I’m banned from online dating because that question makes me want to throw punches as a fly into a rage and shout, “No! What are you looking for, asshole?!” I think the root of my anger is this: I don’t like feeling exposed or vulnerable and I’d wager that no one does if every single person were being blatantly honest. The question of what I’m looking for is vexing because it demands a form of transparency that is rarely reciprocated. I don’t want to feel picked apart anymore, as if I’m under the lens of someone else’s microscope. They can take that 1000X objective lens and shove it up their arse.

I don’t like being read, I don’t like someone constantly reading every single micro expression on my face and trying to interpret those expressions to form some agenda that meets the needs of the other whether it be an attempt to get me in bed or use me as the physical embodiment of every person that’s ever harmed you in some personal way.

If I’m not misinterpreting my interactions with another person in my life, this happened to me recently – both the constant reading of facial expressions and the projection of ‘Her’ and her deeds that had wronged him were my fault. At least that’s how it felt. He badgered me into admitting something I would have never told him. When I expressed my need for space and being upset over feeling so vulnerable, I was met with anger. I think most of that was misdirected. Of course I understand the desire for transparency in others – yet I think boundaries can still stand and not every single thing must be laid bare and forced open. I am transparent about most things, but I often draw a line in the sand when it pertains to my emotions. When I’m ready to share those feelings I’ll gladly do so, but not before I’m ready. Provoking me only causes me to feel hurt and cracked open.

Some things are mine and mine alone - particularly when it comes to my emotions.

While I’d hoped that nothing would change after that encounter, I can’t say that it hasn’t. I have changed. If nothing else, the conversation was one that expedited the process to my own realization that I need space and I need to spend more time fostering the healthier relationships in life rather than the ones that have potential to be the ruin of all parties involved.  While we certainly have similar characteristics and goals, the potential for ruin outweighs all of the former.

Maybe I'm only speaking from my own vulnerability when I say it feels like there's only ashes now.

I find myself facing a recurring theme that’s practically turned into my mantra this year: spend time with myself. Retreat, rejuvenate, and restore the balance so I can feel whole again. When I spend most of my days constantly reassuring others, constantly pouring positivity into them, I eventually feel as though I’m in autopilot and I have no idea who’s at the helm anymore. I can only say with certainty that it’s not me. I want to tap back into what I’ve lost – not just the feeling of happiness, but also the barely-scraping-the-surface kind of knowledge of the collective consciousness. I’ve been empty for so long. It would be lovely if someone would come along right about now and do what I’ve been doing for others for so long. In the end, I acknowledge that I can only rely on myself and I have to learn to achieve it on my own.

It all comes down to this: Know thyself. 

“Pick it up, pick it all up and start again. You’ve got a second chance, you could go home; escape it all. It’s just irrelevant. You could still be what you want to be, what you said you were when I met you. You’ve got a warm heart. You’ve got a beautiful brain. But it’s disintegrating from all the medicine . . . . You could still be what you want to be, what you said you were when you met me.” Daughter, Medicine

I'm Banned From Online Dating

“The beginning is always today.” – Mary Shelley

I’ve been banned from online dating. I can never touch it again.

I was recounting my last date that resulted from an online dating site to my friend over our weekly Sunday hike with our dogs when she turned to me and said, “Your New Year’s Resolution starts now. No more online dating.” I closed my account for good. She’s right, those idiots make me neurotic and for the most part I’ve met guys who are too intense, too weird, want to take advantage of me, etc. etc. Also, I’m sure I saw my therapist breathe a sigh of relief when I told her I was honoring my friend’s request.

Mostly creepy people in general.

My official last date seemed to go well. I was puzzled because the guy asked me to meet him and then expected me to pay for my drink. Perhaps this is the new age of dating – I just thought that the person who asks is the person who pays. For instance, if I invite a friend to dinner, drinks, a movie or all of the above, that’s because I’m buying. It’s a rare occurrence these days that I can afford to do such a thing, but I try.

The guy took the bus to meet me at a local bar near my house. I offered to drive him home – it was quite cold. He asked for my number and I gave it to him because he seemed like a nice, normal kind of guy . .  . and then the red flags started showing. He started texting me a couple of days later. Within the span of an hour there were 30 texts from him and insistency from him that we schedule another date. His intensity and over-excitement about me were off-putting. I told him we weren’t a good match. Then I ranted to my friend, Sandalio (changed, of course – and it means ‘wolf’ which suits him), for days about my frustration for the dating scene in general. I had other dates lined up and my exact words to Sandalio were: “I am not meeting those assholes.”  I thought about contacting them directly to tell them I wouldn’t be meeting them – it just felt like a courtesy I wasn’t obligated to extend, particularly based off of my experience with the online realm thus far.

I kinda felt this way. 

I’m finding that I’m much saner now that I’ve shut the operation down entirely. Also, I magically have more time to spend with people that are meaningful to me in addition to getting my studio apartment in order. Who knew ?

Lately I’ve been spending a lot of time with Sandalio. We talk nearly every day and see each other once a week or more unless he’s out of town. We share the same spirit animal. It was a tattoo on his arm that first caught my attention and I was rather disappointed to learn that he had a girlfriend. We’ve been spending a lot of time together since his breakup, mainly because we both felt like our lives had been turned upside down and needed companionship. We laugh and challenge the other to stupid (yet very amusing) things and conspire together with even more juvenile plots. Then there’s my personal favorite: snuggling up next to him watching a movie.

It was last week that I had myself draped across Sandalio’s lap and smiled when he stroked my arm. I realized I might love this guy. Love is a scary emotion for me and the timing is horrid. He needs time to process and heal from his last relationship and I don’t want to do anything to interfere with that or lose a friendship I value. I’ll be keeping these emotions to myself and giving him as much time and space as he needs. This confession wasn’t a surprise to the one person with whom I shared my epiphany. I guess it’s the way I talk about him. Help me Jeebus.

Not just lovely, but wonderful in so many ways. If only he could see himself through my eyes . . . 

I think there’s some solace to be found in new distractions. I spent way too much money recently and bought myself a tv for the sole purpose of playing Dance, Dance Revolution and doing my yoga DVDs. Why would a person of pauper status put so much on a credit card? I figured this was an investment in my emotional well-being so I’m not moping around my studio apartment worrying about money and realizing how financially strapped I am because I can't afford outings with friends. Instead I can do some fun cardio and have friends over to have dance offs with me. It’s a much needed distraction from worry and also from loving someone. I may think differently of it down the road, but it seems like a pretty darn good plan right now. 

So very true - yet I know it can't be. I never knew hiding my feelings from someone would be so hard. 

The Starved Soul

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life - not someone else's life - water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work."  - Clarissa Pinkola Estes, Women Who Run With the Wolves

I was quite sick last week. Looking at the silver lining, being unable to do much of anything allowed me some time for reflection. Admittedly, I don't permit myself much time for such things, if any at all. Clarissa Pinkola Estes write a good deal about the starved soul and our need to return home to the Wild, even if only briefly, to recover from the demands of our modern and disconnected lives. We've forgotten how to howl. We've forgotten to sing. We've forgotten to nourish ourselves in what connects us with the Divine to the point that we're starved so much that we can look for anything to fill the inexplicable void we're feeling. We hear the voices in the distance calling us, pleading to come back to our roots. It's far too easy to cast them away with the excuses we often make for ourselves. I will when winter is over. I will as soon as I've finished . . . . I would, but . . . 

Bring the unfinished novel to a climatic end, dance, complete the poem that was never quite good enough, laugh, sing and cry. Mostly, keep dancing. 

I am a master of excuses. Having made two moves within 6 months while simultaneously performing the juggling act of my life, getting the hound settled and grappling with Truths that I've finally acknowledged I need to accept - I've become accustomed to casting away what nourishes the essence of who I am because of everything else I've told myself should take precedent: the hound (he always comes first) and the constant barrage from others asking me why I'm still not completely unpacked, why haven't I done this or that and why has it been so long since we've seen each other? If the hound is not walked immediately he won't hold it against me for long and everything else that the world tells me I should be doing will still be there. The dishes in the sink will still be there, my un-vacuumed floor will still exist and the three small unpacked boxes remaining in my studio will still be waiting for me. Those things aren't going anywhere. I've been hearing the beating drums in the distance for a while now. I'm starting to hear the howls, beckoning me back home to rest for a while. I'll be heading to my emotional retreat shortly. 

I hear your call. I'm coming home soon.

I'm still physically recovering from an illness that lasted a little over 5 days. I'd wager it's not in my best interest to jump into dancing, running or gymnastics right away. I've decided my starting point will be the relationships I've allowed to exist in my life. I can't always spot the bad applies right away, and in spite of the red flags that are apparent to everyone else in the beginning I tend to be entirely oblivious to the early warning signs. There are several reasons for this; I've been working on them. I've heard from more than one source that I'm too trusting of a person. This is part of the Truth. The other is my tendency to want to see the good in everyone. My therapist compares me to someone drawn to a hot stove: even though I've been burned countless times, I am hoping that I'll be proved wrong and the world isn't as ugly as most of my experiences have been. On that note, I have forged meaningful friendships with amazing people with whom I may not have otherwise connected if it weren't for my trusting, open nature. I have no regrets for these and they are precious to me. However, there are some relationships from which I have decided I need to step back from or eliminate entirely. 

I need time - so much time to process what took place in a highly dysfunctional household. 

It was rare that I spoke about my relationship with my adoptive mother (I'll call her Morgan) outside of therapy. I'm sure most people thought our strained relationship was normal and that I was simply overreacting. Based on the assumptions of most, I didn't know any better because I hadn't been indoctrinated into a family unit since I was a very young girl. To those people and also to Morgan, I was the source of the problem: I was too sensitive, too angry and had too many issues that needed to be dealt with. Also, I was the only one in therapy and that makes for solid scapegoat material. Lastly, I've been prone to depression for a very long time and any feelings of sadness obviously couldn't have been correlated to how I was treated, but instead resulted from my own weakness as a sensitive human being. I'm not even sure my therapist found my stories believable - not only because Morgan's actions were outlandish and irrational, but also not the actions of a person of sound mind. 

Morgan has some very deep rooted control issues, particularly when it comes to finances. Morgan offered to help with my student loans (making sure her friends and relatives knew that her intentions were to save me from student debt) and regularly asked me about my loans. When I finally forwarded the information to her, what I received in response was one of the most condescending e-mails I've ever seen because she was astonished by the total amount (I'm far lower than the national average) and how could they be so high if I wasn't paying for rent or utilities? Sure, I didn't pay for rent or utilities, but I did my best to carry my own weight. I paid for my food, cell phone, car and care for my dogs. Additionally, because I wasn't paying rent I was the live-in house keeper. I worked hard to keep that place up to Morgan's standards and that has been more than one occasion when I had to cancel my plans because she wanted me to do extra in-depth cleaning projects. Her e-mail was offensive and troublesome to me. 

Because I couldn't make sense of Morgan's words, I chose not to respond. Morgan then began calling and texting. I still didn't respond. After only a week of silence on my end Morgan showed up at my office on a clinic day completely unannounced. My co-workers got a sense of what's been bothering me, as they interacted with her briefly and saw me go from a 0-10 within a second. I was very worked up, but it was only noticeable to the handful of people that know me fairly well. For the record, Morgan does not fall under that category. 

Morgan has never really seen me. I'm fine with that, only irritated that she pretends to know me. 

Several days later I asked Morgan not to come into my workplace unannounced. It's not professional and an invasion of my space. Naturally Morgan was defensive. She always let her subordinates visit with friends and family. What was the problem?! 

Recently I told Morgan she needn't be concerned with my student loans; I can handle it myself. Since then, she's made a point of fishing for information regarding my finances. I find it irritating and pathetic. There's not a doubt in my mind that she knows I need to distance myself from her because something is very wrong and she's known for a while - she just lacks the level of self-awareness to ever see herself as a contributing factor to the issue. I'm not saying it's entirely her fault our relationship is on thin ice. I'm searching myself as well and will deal with the Truth's as they come. I think my first mistake was moving to Portland in the first place. I was so desperate to be wanted and loved. It's not like the signs weren't there - I just chose to overlook them and I still don't know why. Morgan has wanted ultimate control of my life since the moment I began living under her roof. 

Regarding Morgan's finances, the truth is that she could have easily afforded to send me to college without me accruing any debt at all. Currently, she can afford to pay off my students loans like she promised. That's not really the issue though, is it? My issue is her attempt to manipulate and control me at every turn and her blatant use of my presence in her life to make herself seem like a compassionate, caring, and giving person. 

I'm tired of the facade and the feigned bond of a mother and daughter relationship that doesn't exist. 

No one likes being used. I've been struggling with this particularly long and drawn out chapter in my life because so much of my childhood was spent under similar circumstances: being used to make someone else look better or charitable, being used for services or money, and the caregiver (Morgan included) making a point to let me know that I wasn't wanted. It hurts. I'm working on letting it go. I'm reminding myself that I'm loved and am blessed to have wonderful and loving people in my life. They're not blood related. None of them have legally adopted me. They've chosen to be a part of my life and offer me unending support, guidance and unconditional love. This is what I'll be holding on to while I'm focusing on letting go. 

Heavy

“Though I live, yet am I not, since my sweet hazel-nut has fallen’ since my dear love departed, bare and empty is the dark world.” – Muireadhach Albanach, Irish Bardic Poetry

Sometimes grief is so heavy that it's hard to even breathe

After the death of a loved one, we no longer walk the same earth as everyone else. Part of us lingers at the frontier of death’s domain, looking into its unknown distance for signs that the soul is safely over, or for comforting messages that will assure us that we are not really, finally alone.

The sudden loss of someone vital to our life’s story means that our own story may be whirled out of context into total disorientation or petrified into a stasis wherein time no longer runs at the same speed as it does for others. Since every daily action, every piece of forward planning, necessitates the painful realization of how different life will be from now on, how lonely, how impossible, time and our progress through it alter our perceptions completely. Personally, I feel as if my perception has never been the same.

The world felt big, empty and dark for far too long.

Have I mentioned how much I love my job? I do very much and my favorite part is the few friendships I’ve made with folks who are healing from such an intense ordeal. A patient shared something written by his son that described knowing, but not wanting to acknowledge that his world would never be the same again. This part really hit me, “There, I felt that dark, dark little weight. It was in the corner of your heart, where what you find distasteful, what you hate, goes. I pushed it away, didn’t want to feel that weight, didn’t want there to be anything wrong.” On a brief side note, those words were written by a young teenaged boy. If you’re not amazed you should be.

I kept turning that passage over in my mind, struck by how he managed to capture that heavy sense of dread one feels with the loss of someone so integral to your own existence. I remember how I felt when I found my father dead. Even as a girl so young, I knew that something was wrong, something was about to turn my entire perfect world upside down and I was very upset. After beating the walls in an attempt to wake him I fell to the ground in an exhausted slump, crying. I felt so heavy. I felt that weight. I remember when I was told he was gone and I still couldn’t quite grasp the finality that he would no longer be there to sing to me, to hold me, to tell me everything would be okay.

I reacted similarly at his funeral. I just couldn't let him go.

As I was remembering these events in my life, I was walking with the hound through a cemetery near my apartment. It’s a beautiful place. I felt myself tear up. This time it wasn’t so much of a longing for my father, but a sadness I felt for that little girl who knew she would never experience that kind of unconditional love again – the little girl who was left alone in the world. I was grieving her experience.

I wish I could tell her that it will be okay. 

I noticed people around and quickly told myself to push those feelings down and bury them. I’m now slightly chiding myself for that. I was in a cemetery; people grieve there. Even if I wasn’t in a cemetery and needed to ball my eyes out, so be it. I don’t care if the world looks at me as if I’m a madwoman. I can’t live my life burying feelings forever.

As we continued walking a dog ran up to me that had a striking resemblance to Cassie. This made my eyes tear up again. She’s been on my mind lately. Such a sweet, beautiful little being that came into my life and changed it forever.

One of life's greatest gifts: My sweet little girl who never posed for the camera.

I keep reminding myself to stay in this present moment, reflecting gratefully on who is in my life here and now. The love of my life is a basset hound and I get the best greetings when I get home every day. I have friendships that I value and am learning to cut out what is emotionally and psychically damaging to me. I am close to my brother and know he’s always in my corner. My growing women’s hiking therapy group where we vent and let our dogs run free. And then there’s this guy who grieves as I do and we’ve spent our time encouraging and building up the other. The companionship he’s given me over the last few weeks is unique and meaningful.

Learning to treasure the memories instead of reliving them.

These are the things that deserve my focus. Of course those that have parted from my life are not forgotten, I’m simply making a conscious decision to remember them and simultaneously being done with grieving because my memories of them are what's important now - not that they are no longer in my life. I still hope to see them in the next one. 

The Mantle

“You never enjoy the world aright, till the sea itself floweth in your veins, till you are clothed with the heavens, and crowned with the stars.” – Thomas Traherne, Centuries

To re-experience the integration of ourselves with nature, we have to take ourselves out of our four walls and set our life-story in the context of nature’s terms. This means becoming especially aware of one area of the natural world – an area that is our listening place, an area where we tune out the old broadcasts of our separateness and return to the original station of the universal belonging. In the place we enter into a new relationship with nature, conducting a dialogue of one with the other, in which both parties speak and both listen to the other.

In this communion, a further state of belonging may be experienced – initially just in brief glimpses, then sometimes for longer and longer periods. It is the condition that poet and mystic Thomas Traherne speaks of: the temporary loss of our sense of identity, a softening of the hard boundaries that separate us from the tree and the animals, from the earth and the sunset.  In this condition, we experience ourselves as no different from nature or anything within it. we come into true relationships with nature in such moments, which strip away our hubris, our control, and our feelings of separation and bring us once more under the mantle of the universe.

I hadn’t felt that sense of connection with the natural world around me for some time. There are two possible factors, both with may fully or jointly responsible. Moving back to an area in which I feel safe and also am more encouraged to be outdoors because it’s lovely and because I know no harm will come to me, I can appreciate the beauty of the universe as I once did. The other factor would be my therapist’s suggestion that I go back on my medications. There are mixed opinions about this, some of which are upsetting to me.

To sum my therapists words that she spoke to me, “Taking medication is not a sign of weakness. You have suffered enough; don’t continue to suffer if there’s no need for it. Most people with your experiences don’t function as well and most are on medications for the rest of their life.” Much in like a stigma attached to mental illness, it strikes me that a stigma also exists for pharmaceuticals as well.

I get the impress this image comes to mind for most people when I mention medication. Sure, there's a deeper rooted issue that needs to be addressed, but I still need help to get there. 

I can get the stance of most anti-pharmaceutical folks. A person has to take one form of drug for diabetes and high blood pressure and the side effects of these medications are treated with other medications. At the root of it all, the person on such medications would likely be better off by adjusting their lifestyle. That would be a much simpler fix, but we’ve become an extremely lazy nation that seeks out the quickest fix to what ails us.

Because we understand so little of the human brain, I can’t say in confidence that lifestyle changes can eradicate something like schizophrenia, depression, bi-polar disorder, or even PTSD.  Sometimes it helps, but it doesn’t take the problem away entirely. We all certainly have phases in life where we experience depression and/or anxiety due to life stressors, but these are temporary for most and permanent for some.

We know that bleak feeling when it's hard to look up - but what about those who can never shake that feeling? How is that their fault? 

By dissecting my own personal experience with depression and PTSD, I can say that I often feel isolated, even though I’m far from it. I feel like I’m staring at the world through a glass bowl. Nothing feels real or genuine. I’m haunted by feelings I don’t want to feel and memories that I’d rather be long forgotten. It’s that voice in my head that plagues me with thoughts of unworthiness and self-loathing.  I feel like I’m both a prisoner and a jailer in my own mind and there are some days I struggle to force myself out of bed to face the world. I manage. Most of us do. However, anyone who has never personally experienced something like this will never truly understand. I am not weak or less than because I need a little bit of help. We don’t look to a person with cancer and label them as weak and unwilling to try harder to overcome their illness. Why is mental health any different?

We are all mad in our own right and as I've evolved in life I've learned that all of us are broken a little - we just aren't all willing to admit it and we all aren't willing to be compassionate to those in the throes of the worst days, either. 

I’ve had some people tell me my ailments can be cured by supplements and vitamins. By all means, if you know a tried and true method to cure or alleviate the symptoms of PTSD, please send it my way. From my own research on PTSD, I know that chronic, traumatic and stressful events physically affect certain areas of the brain in measurable ways. I know of nothing to bring the traumatized areas back to their original state, but I do know of things that are useful tools such as meditating and dancing. Unfortunately, I can’t spend my entire day immersed in these activities because I have to make a living like the rest of us.

"Change your thoughts. Change your frame of mind. Push through it and get over it." That doesn't happen over night. If only it were that easy. 

I also worry about my future. I’ve wanted a family and the medications I take are known to cause birth defects. What happens when I’m ready for that phase in life, should it ever come? Granted, I know that there are many ways to have a family and I’d be more than happy to adopt a child out of the foster care system when I have the means to do so. Additionally, this probably isn’t even something that should be on my list of concerns right now.

I’ve lost interest in feeling the need to prove my case to the rest of the world that medication is a necessary part of me not just being functional, but truly living as well. I went out for hikes this weekend and spent a lot of time among friends. I haven’t done that in a while because I was too busy making excuses for why I couldn’t be there and why I couldn’t do certain things. I spent the last few days just doing. Granted, there are a few things out of my reach at the moment, but I’ll find a way to get to them as well. For now, I'm grateful to once again be standing in the presence of the mantle, the oneness with the silence, the oneness with nature and the oneness with the universe. 

Just one of the many glorious things I've been missing. 

Dirty Faerie Creature

“Resentment is like drinking poison and waiting for the other person to die.” – Nelson Mandela

I’ve waited for some time to write about this because it really is wasted energy, but some things are far too amusing to not share . . . . and, on occasion, my rants can be comical.

I have an ability to genuinely connect with others from all walks of life and I pride myself in that. I want to understand others. I’m curious and compassionate and these characteristics show when I’m interacting with another person. This is one of the reasons I love my job so much. My patients are going through a very scary process that I’m only barely beginning to understand even a little. If I can offer them some form of solace during their time in our clinic by giving a warm smile, hug, or a listening ear, you betcha I’m going to do it. Given this aspect of my personality, imagine my frustration when I just can’t understand another person. At all. I’m consistently baffled by her.

My experience with her has been taxing, but I’ve learned a few things about myself through her antics.

Behold! A faerie creature. I was too afraid of what the word 'dirty' would add to my Google search.

She likes to call herself things like: Dirty Faerie Creature, Swamp Flower, Water Witch and Delicate Flower. I have never met another person who has so many creative names to call herself.  Personally, I will also refer to her as the Dirty Faerie Creature (DF) because that one in particular is my favorite. As I’ve interacted with her for almost a year, I’ve come to the conclusion that she is the textbook definition of a narcissist. Her ego is so over inflated I don’t know how her mind or soul makes room for it. Perhaps she has neither.

That was a horrible thing to say, but I said it.

Just from my own observation (and another co-worker) I can guarantee DF takes about five ‘bathroom’ breaks a day. She’s generally gone for at least 20 minutes because she cakes on more makeup and preens herself in the mirror. I have never met another woman so insecure that she has to spend that much time on her face.

She’s never on time to work. Not once since she’s been here. That among a few other things is a source of contention for me because she views herself in an elevated position and she is definitely the manger’s favorite – which is why he will never see several of my colleagues and I see.

DF once sent a 4 paragraph e-mail to a co-worker regarding said co-worker clicking her pen. I couldn’t make this up if I wanted to. I received a lengthy e-mail from her as well. It was several months ago. I kept trying to bring her something to process and each time I brought it she’d point out something else wrong with my paperwork. I remember thinking to myself, “Why not just tell me exactly what you need in one sitting without wasting my time with our frequent interactions.” It was frustrating. When I finally had it all arranged to the satisfaction of DF, I asked her if she needed anything else. Apparently that was a wrong question to ask.

She came into my office, my space and was literally in my face asking me what my problem was. As someone who frequently takes blame to avoid confrontation with this type of personality, I told her I was sorry I came across to her negatively; I didn’t mean to, had a lot of other things on my mind, etc. I then received a multiple paragraph diatribe stating that my apology wasn’t genuine and I was clearly being a bully and she needs a stable work environment.

Bam! Butting heads. No doubt about it.

Good grief. I bought her a plant as a peace offering because I knew she wanted one and secretly hoped it died. This was a good enough apology for the self-proclaimed Dirty Faerie Creature.

I was the first one to have this kind of encounter with her. My co-worker didn’t believe me until DF acted the same way towards her. DF did exactly the same thing, spinning it into my co-worker’s issue (because it could never have anything to do with DF’s actions) and sent her a very lengthy e-mail as well. This co-worker in particular is not easily angered and she was royally pissed about the entire ordeal.  The only good thing about it was that DF quit coming into our office, talking for 6 hours a day and neglecting all of her work.

Just one look at DF’s Facebook page can only lead to one conclusion: there is something wrong with her. I’ve never seen so many selfies, videos posted of her singing and this insanely bizarre one of her in a costume that lasts about five minutes and she’s mostly staring at herself in the camera. Sometimes I feel bad for her because that kind of behavior tells me that she’s lonely and I’m sure there’s a lot going on under the surface. My moments of sympathy are usually short lived because she approaches me to say something snarky when no one else is around to hear her do it.

I imagine underneath all of the self-absorption is a very tortured soul. 

She clearly needs help, but is too blinded by her image of having achieved the ultimate level of perfection to see it. I have done a lot of work in therapy. It takes an intense level of humility to reflect on your own psyche and behaviors. Humility isn't something DF possesses. That's not a dig at all, just an honest observation.

I just can’t understand people like DF. Her absolute favorite topic is herself and heaven forbid if anyone ever do anything better than her. She’s been biking to and from work for a while. She was upset when I started because I was putting in more miles. DF doesn’t understand why anyone wouldn’t adore her; she assumes they’re just jealous of her success and her beauty.

I admit she’s cute. Her soul, however, is not pretty at all.

This made me laugh too hard to not share. There's probably a special place in hell for me for this. 

I noticed that I began quitting meaningful things because I wanted to distance myself from her as much as possible. She does belly dance. I have put belly dance aside for a very long time. She likes Antony and the Johnsons. I didn’t listen to their music for a while – and I have always loved the singers poetic voice and words. She likes Rumi . . . . I was just at a loss for words. Then I had a bad dream about her spending time with a guy who I genuinely enjoy being around. Damn. It!! I wasn’t happy when I woke up.

I hashed this out in therapy last week. What was it about DF that caused me to dread being in her presence? Envy was definitely a part of the equation - and envy is an ugly and senseless emotion. She has expendable income and often does fun classes and workshops. She eats out daily. She goes on trips. I don’t have money for those kinds of things. The difference in what our positions pay is fairly substantial and my position has much more responsibility. It strikes me as backward and unfair. So, I have to remind myself again that I don’t really deserve anything and the world doesn’t owe me. Fairness has never really played out in life. I wonder why we believe in that construct at all.

It might be a Libra thing. There must be balance!!!

Another aspect to my dread was the feeling of walking on egg shells around DF because I never knew what was going to set her off into one of her fits. I also resent the blatant favoritism. It’s obvious and I’m not the only one who notices. I guess she’s good with politics, because she hasn’t blown up on anyone other than a handful of people because she knows it won’t come back to bite her.

My therapist asked me to think about it. What was it that DF represented to me? My therapist started listing things: double standard, two-faced personality, favoritism, etc. My work life is parallel to the home environment of my adoptive mother.

Transference. Check yourself, Lass. 

So there you have it. I’ve long acknowledged that my disdain for DF was my own issue; I just couldn’t get to the root of it. I have more work to do. Granted, DF will still grate on my nerves, but at least I can move forward knowing what my issues are and leave DF to her mirrors and makeup and hope I can reach a point where I can feel compassion and understanding for her. 

"There is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate on the small fly which has landed on it! Why do you do such a thing?" C. Joybell

Online Dating: A Perspective From The Irish Lass

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi

I tried my hand at online dating. I decided I was ready for something wonderful and genuine and thought actively pursuing it was an excellent idea. In hindsight, that was a horrible idea and this has turned into one of the experiences in life that I've looked back on and asked myself, "What the hell was I thinking?!"

I went the wrong way at the crossroads. 

I developed my online profile as something sweet and simple with a generalization about my life and interests. My photos were flattering, tactful, and not provocative in any way, shape or form. No cleavage, no sultry poses; just a lot of smiling and a few photos of the hound. 

My inbox blew up. It was overwhelming when I'd log in every other day or so and have 50+ messages to sift through. I was beginning to turn into a shallow person. I started deleting messages without reading them because I couldn't possibly read all of that (and some of them were sickening, anyway). Anyone that looked like someone I wouldn't be friends with in real life was ignored. Pity. 

I ignored the shallow people and became one myself. 

I initially thought the process was brilliant because it allowed me to sift through men that came across as creepy, said inappropriate things, or were just too pushy. Why would I want to give you my number after an exchange of five messages?! I've never met you. I don't want to text you and I don't want you calling me, either. 

There's something wrong with my generation. We're all in a rush to the finish line. We want to connect. We want to love; but we don't want to make ourselves vulnerable. My own observation is that we're hungry for a genuine connection with someone, but still remain isolated and lonely. One of the major contributing factors is the veneer, the facade, the veil and all of the emotional barriers we put up in self defense. The internet perpetuates this problem. 

I see it more often than I'd like. A photo of some random and unsuspecting person goes viral and the rest of the world rips the person apart for being (by societal standards) unattractive, obese, fake, and my personal favorites: slut and whore. Because we're not stairng someone directly in the face there is no filter and the most judgmental, condescending and hateful words are spewed into the cyber world. Just because it can be done; just because we have something to hide behind so we feel emboldened to say whatever we want to knock someone down only to make ourselves feel better about our own insecurities and mundane lives. What the hell is wrong with us?! 

Either grow a pair or be kind to others. That's all I have to say. 

Considering that this trait seems to be tailored to my generation specifically, I've come across a lot of unfiltered words. The men with whom I've exchanged dialogue thus far don't handle rejection well. I've been called a snob, someone with major wounds to heal because I wasn't interested in sex, a flake, a bitch and someone deserving of rape because I have a bad attitude. I feel as if I've been introduced to the worst side of humanity and it was beginning to make me a very jaded person. I don't want that for myself. 

It's not just the harshness and cruelty; it's the misrepresentation of oneself and a blatant disregard for the feelings of another human being. I still can't wrap my mind around how we've evolved to be this way. 

Oh yes . . . crying because I felt unlovable, flawed and wondered what the hell was wrong with me. The answer? Nothing. Nothing at all. 

I eventually dreaded even checking my inbox, so I shut it down. I'd rather keep my sanity, thanks. A friend asked me last night why I don't just meet someone the old fashioned way. Does that even happen anymore?! So . . . meet someone at work? Granted, it's a very large organization, but I'm generally running from one thing to the next and don't have time to look into the dating field while I'm working. It just strikes me as wrong and a bad idea. 

The other option would be tango. There are currently a few issues with that. I won't be able to afford those outings for a while because money is too tight and that's what happens when one moves twice in less than 6 months and puts her dog first (he will always come first). My current hours don't really allow for me to have much of a night life because I have to be up so early. Lastly, I don't want to be a part of the polyamorous sect. That's just not in me. I'm not saying every tango dancer lives that kind of life, but I do know it's prevalent in a few crowds and I want no part of it. 

Polyandry aside, tango is pretty awesome. I look forward to returning when I can. 

It's even been suggested that I look for someone with money. I sincerely hope they were joking. In fact, I've even had a few propositions along those lines when I was a bombshell in my early 20's. For the love of all that is sacred and holy, that is the most shallow bullsh*t I've ever heard. I know people do it. I can't. I'd resent the guy. I'd resent myself. I'd personally rather live in a van down by the river, or under a bridge, or pitch a tent or something. I won't be bought or owned. 

Where do these people come from?

The darker side of humanity I've witnessed lately hasn't just been in the dating world, either. I purchased a dog house off of craigslist. I had no means to pick it up and the guy was kind enough to deliver it for me. Over e-mail exchanges he sent me boudoir photos. I'm no longer thinking that was an accident. I've been trying to pin him down to pay him and he only responds with e-mails about him being in the hot tub and sipping wine. Just let me pay you, guy!! I'll admit I'm slightly concerned because he knows where I live. What creeps me out is that he's never met me in person because I wasn't at home when the dog house was delivers. The only photo he's seen of me is on my gmail profile . . . and I'm wearing Minnie Mouse ears and huge cat like sunglasses. There is nothing provocative about that photo. 

I've been asking myself lately what the hell is wrong with the world and why everything in my life is broken, chaotic, or bizarre. I've been hearing a lot about Mercury in retrograde. Mercury is wrecking my life!! I was out with friends last night and one of them told me (regarding my recent interactions with the male population) it's just because I'm young and beautiful. I thanked him for the compliment and he laughed over my dread of turning 30. I know I'm not seeing the bigger picture right now. I know I shouldn't be so harsh on myself. I have to go back to repeating my mantras of saying positive things about me until I believe them. 

My therapist has some good insight on this recurring phenomenon in my life: I'm too trusting and there's something about the type of trauma I've experienced that is buried deep in my unconscious on a level that I'm not aware. It's like a freaking radar to others who have experienced harsh blows in life. Unfortunately, these just happen to be people that aren't trying to deal with their issues and instead project them on others. 

I'm gradually getting back into my ritualistic form of spirituality. I finally put my alter together last night. Falling asleep to my candles burning was comforting and being back in nature on a regular basis is soothing. Making room in my studio apartment for belly dancing is my next task. I'm still semi-living out of boxes. I still can't find things. It's still chaotic, but I'm beginning to feel a sense of peace; and I'm reminding myself I'm exactly where I should be. 

Playing with scarves and glittery things?! You betcha. I'll move like no one is watching (because no one will be watching - this is mine).