Showing posts with label demons. Show all posts
Showing posts with label demons. Show all posts

Thursday, May 14, 2015

You're Doing Well For Yourself

“But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine.” – Emma Forrest, Your Voice in My Head

I have been most exhausted lately – desperately wanting to get my thoughts out of my head and found myself brain dead by the end of the week. So I’m making an attempt now. I miss the days of my youth when I could simply drop everything I was doing and write to my heart’s content in complete solitude.

Such a magically soothing thing . . . . yet I rarely hand write anymore. Blast!

I visited Jefe a couple of weeks ago. I stumbled upon him moving rocks in his landscaped pond. I let Merlin run loose and helped him for a while. We chatted about what was taking place in our individual lives. I mentioned the suggestion of a friend to purchase patio furniture and scoffed at the idea because I know I won’t be able to buy something like that for a very long time. Jefe told me I’ve done very well for myself. Inwardly I scoffed at the thought because I don't think I'm doing particularly well at anything. That was the first of many recurring instances regarding my own inner voice. I’ll come back to that later.

When all rocks and boulders had been placed aside, I packed up and readied myself to leave. It was then that my brother drove up the driveway with the She Devil.

The She Devil leaves destruction and disarray in her wake. 

I stopped and chatted for a while. She Devil asked about my blogumentary project. I told her about my most recent entry that was about my sister and how badly I felt for this person I haven’t seen in so long because she never really stood a chance at life. Unlike my dearest sister, Jenny, I had the privilege of a solid foundation during the early years of my life.

She Devil immediately responded with this, People need to just get over it. That’s when I stabbed her with my scissors.

Of course, there was no stabbing, but I’m still left in disbelief over such a calloused response regarding someone who has experienced some very dark things in life. At the time, I was enraged . .  . and these are the moments I really should speak my true feelings. She Devil knows absolutely nothing of Jenny. She Devil needs to get over herself.



I’ve come to the conclusion that She Devil hides behind her defined success in life (she has lots of money). For whatever reason, she thinks it’s okay to say hurtful things, cast judgement and even insults just because she has money. I suppose it’s fine to be an awful person provided that one can buy his or her way through life and donate to charity to ease their conscious if he or she even has one to begin with.

Her attitude towards others, her self-centeredness and blatant lack of empathy are appalling in my eyes. I sometimes wonder if she even has a soul.



The week that followed seemed like the perfect storm. I was sad, things kept doing wrong, one of my co-workers kinda blew up at me and was being particularly beastly for that week and I felt the weight of guilt. I felt guilt that I had something so precious – and Jenny never experienced unconditional love, particularly from a parent.

I had a couple of days in which I simply couldn’t stop crying.

I went out with a friend for wine at the end of that week. I was exhausted and overly emotional due to the thoughts on my mind. My amazing friend always has sound advice for me and she and her husband have looked out for me since the day I met them. I feel blessed to know them.

Actually . . . . she's practically my therapist. 

My dear friend listened as I explained the events of the week. She offered perspective and validation on some of the things in life that make me just plain angry. When talking about my interaction with my co-worker I said in exasperation, She bullies like Lindsay. My dear friend gave me a knowing look – one that told me I had now found the key to unlock the secrets of the Universe itself.



I hate to mention names, but I had to point out that there have been a several like Lindsay throughout my entire life and most of them have a name that start with an ‘L’: Laura, Lenora, Wendy, and, of course, Lindsay.

It struck me that their voice has become my own. Their words which criticized and caused self-doubt have become my words as well. The thoughts I think towards and about myself tend to be awful. I’ve allowed my inner voice to become a cancerous entity running rampant in my psyche.  This voice tells me I’m not good enough, I’m not pretty enough, I don’t try hard enough. This voice tells me I am not enough and my existence on this earth is questionable. This voice tells me I am underserving of anything good, and every single bad event in my life was the result of some form of karma because I truly am an awful person.

I imagine my inner voice probably looks something like this. 


I’m often told to be kinder to myself. The truth is, I just don’t know how to be nicer to me. I don’t know how to turn off the voice, either. I can only hope that by acknowledging that this voice exists that I can begin to ignore it and perhaps it will fade out over time.

I have been doing so much better with life in general now that I've started cutting people out of it who don't deserve my time or energy. There are still a few remaining. She Devil is most certainly one of them. I haven't figured out how to break that off. I don't know if there's a graceful way to just walk away and still be able to maintain contact with Jefe and my brother. What I do know is that her presence in my life is not a good one and I have to change that or continue to allow myself to be damaged by it. 



“Come away, O human child!
To the waters and the wild
With a faery, hand and hand,
For the world’s more full of weeping than you can understand.”
-          W.B. Yeats




Wednesday, November 19, 2014

The Starved Soul

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life - not someone else's life - water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work."  - Clarissa Pinkola Estes, Women Who Run With the Wolves

I was quite sick last week. Looking at the silver lining, being unable to do much of anything allowed me some time for reflection. Admittedly, I don't permit myself much time for such things, if any at all. Clarissa Pinkola Estes write a good deal about the starved soul and our need to return home to the Wild, even if only briefly, to recover from the demands of our modern and disconnected lives. We've forgotten how to howl. We've forgotten to sing. We've forgotten to nourish ourselves in what connects us with the Divine to the point that we're starved so much that we can look for anything to fill the inexplicable void we're feeling. We hear the voices in the distance calling us, pleading to come back to our roots. It's far too easy to cast them away with the excuses we often make for ourselves. I will when winter is over. I will as soon as I've finished . . . . I would, but . . . 

Bring the unfinished novel to a climatic end, dance, complete the poem that was never quite good enough, laugh, sing and cry. Mostly, keep dancing. 

I am a master of excuses. Having made two moves within 6 months while simultaneously performing the juggling act of my life, getting the hound settled and grappling with Truths that I've finally acknowledged I need to accept - I've become accustomed to casting away what nourishes the essence of who I am because of everything else I've told myself should take precedent: the hound (he always comes first) and the constant barrage from others asking me why I'm still not completely unpacked, why haven't I done this or that and why has it been so long since we've seen each other? If the hound is not walked immediately he won't hold it against me for long and everything else that the world tells me I should be doing will still be there. The dishes in the sink will still be there, my un-vacuumed floor will still exist and the three small unpacked boxes remaining in my studio will still be waiting for me. Those things aren't going anywhere. I've been hearing the beating drums in the distance for a while now. I'm starting to hear the howls, beckoning me back home to rest for a while. I'll be heading to my emotional retreat shortly. 

I hear your call. I'm coming home soon.


I'm still physically recovering from an illness that lasted a little over 5 days. I'd wager it's not in my best interest to jump into dancing, running or gymnastics right away. I've decided my starting point will be the relationships I've allowed to exist in my life. I can't always spot the bad applies right away, and in spite of the red flags that are apparent to everyone else in the beginning I tend to be entirely oblivious to the early warning signs. There are several reasons for this; I've been working on them. I've heard from more than one source that I'm too trusting of a person. This is part of the Truth. The other is my tendency to want to see the good in everyone. My therapist compares me to someone drawn to a hot stove: even though I've been burned countless times, I am hoping that I'll be proved wrong and the world isn't as ugly as most of my experiences have been. On that note, I have forged meaningful friendships with amazing people with whom I may not have otherwise connected if it weren't for my trusting, open nature. I have no regrets for these and they are precious to me. However, there are some relationships from which I have decided I need to step back from or eliminate entirely. 

I need time - so much time to process what took place in a highly dysfunctional household. 


It was rare that I spoke about my relationship with my adoptive mother (I'll call her Morgan) outside of therapy. I'm sure most people thought our strained relationship was normal and that I was simply overreacting. Based on the assumptions of most, I didn't know any better because I hadn't been indoctrinated into a family unit since I was a very young girl. To those people and also to Morgan, I was the source of the problem: I was too sensitive, too angry and had too many issues that needed to be dealt with. Also, I was the only one in therapy and that makes for solid scapegoat material. Lastly, I've been prone to depression for a very long time and any feelings of sadness obviously couldn't have been correlated to how I was treated, but instead resulted from my own weakness as a sensitive human being. I'm not even sure my therapist found my stories believable - not only because Morgan's actions were outlandish and irrational, but also not the actions of a person of sound mind. 

Morgan has some very deep rooted control issues, particularly when it comes to finances. Morgan offered to help with my student loans (making sure her friends and relatives knew that her intentions were to save me from student debt) and regularly asked me about my loans. When I finally forwarded the information to her, what I received in response was one of the most condescending e-mails I've ever seen because she was astonished by the total amount (I'm far lower than the national average) and how could they be so high if I wasn't paying for rent or utilities? Sure, I didn't pay for rent or utilities, but I did my best to carry my own weight. I paid for my food, cell phone, car and care for my dogs. Additionally, because I wasn't paying rent I was the live-in house keeper. I worked hard to keep that place up to Morgan's standards and that has been more than one occasion when I had to cancel my plans because she wanted me to do extra in-depth cleaning projects. Her e-mail was offensive and troublesome to me. 

Because I couldn't make sense of Morgan's words, I chose not to respond. Morgan then began calling and texting. I still didn't respond. After only a week of silence on my end Morgan showed up at my office on a clinic day completely unannounced. My co-workers got a sense of what's been bothering me, as they interacted with her briefly and saw me go from a 0-10 within a second. I was very worked up, but it was only noticeable to the handful of people that know me fairly well. For the record, Morgan does not fall under that category. 

Morgan has never really seen me. I'm fine with that, only irritated that she pretends to know me. 

Several days later I asked Morgan not to come into my workplace unannounced. It's not professional and an invasion of my space. Naturally Morgan was defensive. She always let her subordinates visit with friends and family. What was the problem?! 

Recently I told Morgan she needn't be concerned with my student loans; I can handle it myself. Since then, she's made a point of fishing for information regarding my finances. I find it irritating and pathetic. There's not a doubt in my mind that she knows I need to distance myself from her because something is very wrong and she's known for a while - she just lacks the level of self-awareness to ever see herself as a contributing factor to the issue. I'm not saying it's entirely her fault our relationship is on thin ice. I'm searching myself as well and will deal with the Truth's as they come. I think my first mistake was moving to Portland in the first place. I was so desperate to be wanted and loved. It's not like the signs weren't there - I just chose to overlook them and I still don't know why. Morgan has wanted ultimate control of my life since the moment I began living under her roof. 

Regarding Morgan's finances, the truth is that she could have easily afforded to send me to college without me accruing any debt at all. Currently, she can afford to pay off my students loans like she promised. That's not really the issue though, is it? My issue is her attempt to manipulate and control me at every turn and her blatant use of my presence in her life to make herself seem like a compassionate, caring, and giving person. 

I'm tired of the facade and the feigned bond of a mother and daughter relationship that doesn't exist. 

No one likes being used. I've been struggling with this particularly long and drawn out chapter in my life because so much of my childhood was spent under similar circumstances: being used to make someone else look better or charitable, being used for services or money, and the caregiver (Morgan included) making a point to let me know that I wasn't wanted. It hurts. I'm working on letting it go. I'm reminding myself that I'm loved and am blessed to have wonderful and loving people in my life. They're not blood related. None of them have legally adopted me. They've chosen to be a part of my life and offer me unending support, guidance and unconditional love. This is what I'll be holding on to while I'm focusing on letting go. 





Friday, October 10, 2014

Peering into the Looking Glass

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley

To be honest, I can hardly remember the details of this past week, let alone the month that preceeded it. I’m so tired and doing my best to not let my thoughts get ahead of me to the point I’m drowning in a river of tears and anxiety. One thing at a time. I’ve got this.

Stagnancy is overrated. 


I’m attempting to unpack from what was possibly the most rushed and disorganized move I’ve ever experienced – but ultimately this move was necessary. After only a week of living in my new place I’m beginning to feel better. The last apartment and the environment around it was a psychological and spiritual drain. Amazing how much of an effect environmental factors have on one’s overall well-bring. Of course, this isn’t new news to me – but I guess I never really understood it until this last experience, this past chapter in life, this phase that feels somewhat like a mildly bad dream.

I did spend a few nights with my folks during the transition. It hadn’t even been five days and my mother and I were already drawing our daggers. No surprise there. I’ve wondered lately if she and I both are showing each other reflections of the other and neither one of us like what we see and that’s why we rarely get along.

This is about right - we just don't manage to do it gracefully.


I stopped worrying about reaching another decade in my life. I was out on a hike yesterday and realized I will never be here again. I can’t turn back the clock and probably the healthiest thing I can do for myself when I’m frustrated and giving myself a mental beating for not achieving what I think I should have is to remind myself that I will never be at this place in life again. I have wasted most of my life beating myself up for not being thin or pretty enough. Good lawd! What a waste of energy. That’s the pettiest, most superficial thing and it doesn’t deserve my attention. I have a plethora of other things that actually bring joy to me; my energy needs to be there, not spent tearing myself apart. I’m not going to mourn the years of wasted on these antics, either. I’ll just acknowledge what I’ve learned from the experience and move on.

It's not so daunting now that it's finally happened.


30. I’m okay with that. I think it was time for a fresh start. This move has given me one and I fully intend to start shaping my life into something that I want it to be instead of allowing things to just happen. That’s no good. Granted, things still do happen. I can’t control my bike and car breaking down on me, but I can control what kind of influence I allow into my life.

“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” – Alan Cohen



I bought a dog house off of craigslist. The seller was kind enough to deliver it for me while I was tied up with the move and my family’s insistence on celebrating my 30th birthday. We exchanged a few e-mails discussing delivery, payment, etc. He asked me about my gmail profile photo which is something of me in Minnie Mouse ears that I took while at Disneyland. He then asks me if I have ever taken boudoir shots because it’s exciting and attached a couple of his own. They’re artsy, I get it . . . .  .but that’s just plain weird. So now I’m just trying to pin him down so I can pay him for Merlin’s new house and it became apparent to me that I might have been too much of a damsel in distress over this past week because it may have given him the wrong message. That type of behavior attracts a certain kind of person and it’s generally not a good one. Or, maybe he sent them unintentionally. Hopefully that’s what really happened.

I'm pretty sure I've done this at least once in my life. 


I knew a couple of weeks ago that I needed to put dating back on the shelf for a while. It took me a while to get to my online account to shut it down. A guy started messaging me as I was doing just that. I was honest with him: I have too much going on and currently don’t have the time or emotional space to be dating material. I’m not interested. His response was that I could possibly use a friend and we should text. Sure. I could use someone to talk to right now . . . . that was a stupid move.

It wasn’t long before he started asking me about sexuality and I had to tell him again I’m not in the space for this and couldn’t be what he wanted anyway because I’m still working on some deeply rooted issues. Of course, this lead to more questions and like an idiot I answered them. Note to self: strangers don’t deserve personal truths, or personal history and really have no business asking about it. I didn’t give him a whole lot of detail, but he probably knows more about me than he should. Then he dropped a bomb on me about being in an incestuous relationship with his aunt and thoroughly enjoying it. From my experience in a course on anthropology, I can understand how that could happen. On that note, TMI, Dude. TMI.

The anonymity of being online is a major issue with how people interact with one another.


I received more texts from this random stranger last night that were unwanted with fairly inappropriate content. I told him again that I’m not ready for something like this and the more exchanges we shared it was becoming clearer to me that we weren’t compatible. Of course this damaged his fragile little ego and his responses were vulgar and mean: I’m the one with issues, I have a bad attitude and how sad it is that the only men I’ve ever had have raped me and he could understand how that happened because my attitude is that bad. Holy Fuck! What the hell?! So I was upset because that was unnecessary, untrue and hurtful. I went to bed and woke up feeling better. Slightly angry, granted, but better.


I have to take my own advice sometimes and remember to look forward. My brief encounter with some random person is insignificant. I won’t dwell on it. What matters is moving on from this past month, not shutting the world out as much as I want to and allowing love in my life. I have to start with myself first. So I’ll resort back to my tried and true method of telling myself I’m wonderful, amazing, lovely, etc. I’ll believe it eventually. 


Monday, May 5, 2014

No Apologies

“And high up above or down below
When you’re too in love to let it go
But if you never try you’ll never know
Just what you’re worth
Lights will guide you home
And ignite your bones
And I will try to fix you” – Coldplay


I had a panic attack this weekend. That hasn’t happened in a while. Spaniard was with me. He managed to help me snap out of it in a matter of minutes by holding me tight next to him until my breathing matched his. I was embarrassed by my episode. I keep thinking I’m done with these wretched things and am discouraged when it comes back again. I apologized. He looked at me sternly and told me to never apologize. Never!!

As he would say: Fail harder. Don't give excuses for what you're not doing and never apologize.


He then reminded me that while I may not like it, every event in my life up to this point has become a part of my essence. He told me I’m wonderful even though I choose not to see it. All of these events are linked to me and always will be; that’s just the way it is. When a memory surfaces, when I’m gripped with fear, when I’m drowning in my own feelings of self-doubt and worthlessness, I need to acknowledge those aspects of myself and dismiss them because I’m done with them now. I’m safe. I am loved. – Book of Spaniard.

Whatever happened happened. I can't change it and I can't keep wishing it away, either. It exists. Embrace it. Dismiss it. Move on.

Spaniard reads me well. I do not like it – and I’m quite certain I don’t like it because he challenges me. He pushes me because he says I can do better, I can achieve more and I can be stronger. He tells me to maintain eye contact with him. He's right and I hate it. I’ve always felt uncomfortable with this because I feel like whoever is on the receiving end of my gaze can see right through me. It makes me vulnerable. I guess I can’t hold up a façade forever. I can’t berate myself forever, either. I truly am my own worst enemy. Spaniard told me to stop honing in on the things that I think are wrong with me and focus on what I like about myself. Also, there is nothing wrong with me. – Book of Spaniard. I can't keep trying to cover my eyes and I need to let myself live. I can't achieve that if I'm consistently trying to blind myself. 

"All the powers in the universe are already ours. it is we who have put our hands before our eyes and cry that it is dark." - Swami Vivekananda



While I spend the rest of my week forcing myself to stare into my own reflection, I’m making a point of looking for the good qualities and strengths. I’m going to remind myself that the good and bad have formed me – and I am unique and wonderful. For the record, I grimaced when I typed that last sentence. This isn’t going to be easy. 

I. Hate. This!!! It just makes me cry - but I know he's right. 

As he’s reminded me that these demons I carry with me are a part of me and will come back from time to time, I need to care for myself while I work through it. Self-care has never been my forte. I’ve been saying for months that I’m going to take a weekend off and ignore the rest of the world. Has it happened? No. There’s always a crisis in someone’s life or something that requires my presence. I’m quite certain my family is the most demanding . . . My next move will be out of the mother f-ing country! At least I managed to start dancing again last week. As I’m settling in and getting back to some form of a routine, I can start to slowly incorporate the things that I value back into my life. I’ll take my break from the world eventually. In the meantime, I have a friend who will remind (or force) me to go back to the things that I love and to always give it my best shot. 

- Book of Spaniard

Friday, April 25, 2014

Shelter From the Storm

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – St. Francis de Sales

This last month has been stressful and chaotic. I had pushed myself so hard while still following through with most of my commitments that I drove myself to sickness. I also had people comment on how calm I was. I internally laughed at them. I certainly didn’t feel calm; and now that most of those stressful events and commitments have passed I find myself feeling and reacting like someone in a heightened state of agitation. I’ve been here a million times before.

So what’s the Irish Lass to do? I read an article on grounding techniques. A suggestion was to ask oneself, ‘Am I breathing?’ I ask myself this question several times a day and instantly feel myself connected back to reality as I sense myself breathing. Then I remind myself that I’m here. I’m okay. I’m calm. There is no threat here. Keep breathing.


A deep inhale to remind me . . . . 

I still intend to drop off the radar for a couple weeks in the near future. I’m just too tired and worn out to deal with anything, really. I’m still going because I have to – but I really need to take a ‘staycation’ in the near future. The effect of so much stress is pretty obvious right now. I’m forgetful and even though I hide it extremely well I feel like going for the jugular of about half the people I interact with throughout my day. I lack patience for others and I think every minor thing that I don’t know how to solve immediately is a disaster of epic proportions. Just keep breathing.

The sky isn't falling. I can breathe now. 


I have people in my life that keep me grounded as well, the main one being Spaniard. While his tactics are questionable, it’s working. I danced tango after a few days of him making me tell him I’m beautiful, I’m loved, I’m amazing, etc. The end result was something far better than I had expected: I was calm when I danced. I was so calm that others noticed and asked me who I was studying under to help me improve so much. I wouldn’t say that there was really any improvement, only that I was able to quiet my mind enough to actually listen to what my lead was signaling. The reptilian part of my brain actually shut off for a while. Word.

Beautiful tango. I've missed you. 

As Spaniard tells me often, ’Don’t disparage yourself and NEVER disparage yourself in front of me.’ I made the mistake of berating myself for something. He literally popped me on the mouth for speaking negatively towards myself. As he’s lead me through his methods of madness at least I’ve learned to question what I say and eventually question what I’m thinking, particularly when it comes to me. I have had the lowest self-esteem for a while now. Spaniard won’t let me continue to live life with that.  I guess to get over that hurdle someone had to force me to do it. I’m not completely over it yet, but I’m getting there. Heck, maybe I’ll be ready to take off my buffer ring sooner than I expected. For now, it’s still my security blanket . . .  and I’m still breathing.

I've been getting so many compliments on this bad boy lately. 

Then there’s my brother who often talks me out of crises mode. He tells me not to worry. Everything will be fine. I’m not alone. While we’ve developed our own language of affection that consists of trash talking each other, we do so in jest and he’s far better at it than me. When I was sick last week he sent me a text saying he tried to poison me and needed to send it back for a refund. He makes me laugh randomly and reminds me that I don’t have to be so serious and so intense all of the time. The hound reminds me to calm down, too. I see him when I’ve had a long day and am worried about several things simultaneously and tell myself that I need to stay calm for him. I have to recognize that I need to be calm for me, too.


This would have been us in our younger years.


What I would love more than anything in the world right now is to snuggle up next to someone and just be for a few hours. There’s no significant other in the picture, so what’s the next best solution? TANGO!!! I’ve missed a couple of weeks and consequently have missed its therapeutic qualities. I miss the folks that I see on a regular basis and my handful of favorite leads who I adore because they are kind and good people.

I need to get back to this passionate form of dance! Also, her dress looks like mine . . . . and I still can't dance like this. Just in case you were wondering.

I’m tempted to say that I feel like the eye of the storm is coming –but that suggests more chaos and nonsense. Instead I’ll tell myself that the storm is passing and I don’t see another one looming in the horizon. My reptilian brain and shut off for a while because I don’t need it. I’m not fighting for survival, I’m living.

Blue skies are on the horizon. I miss nature, too. I need to fix that.



“The language of excitement is at best picturesque merely. You must be calm before you can utter oracles.” – Henry David Thoreau

Wednesday, April 9, 2014

Spaniard

“Alice came to a fork in the road. ‘Which road do I take?’ she asked.
‘Where do you want to go?’ responded the Cheshire Cat.
‘I don’t know,’ Alice answered.
‘Then, said the Cat, ‘it doesn’t matter.’ “– Lewis Carroll, Alice in Wonderland

So many changes have been taking place. I know it’s all mostly for the best, but it has certainly pushed me out of my comfort zone a good deal. I’m managing to stay grounded and persevere to keep myself that way when I catch my thoughts racing to every possibility that could go wrong. Even though I’m stressed out and stretched too thin, I’m doing okay.

I’m about 99% moved. I still have a few odds and ends in my former house – but nothing that I desperately need. Ideally, I would have had the time to sort through things and donate accordingly. That’s exactly what didn’t happen and the other day I found myself not even wanted to sort things, but throw random boxes the f*ck out! Not because they aren’t things I don’t care about, but because I’m not sure I have the room for them, and, in the end, they really are just things. For the most part, I’m cleaning . . . . a lot. The previous tenant was a smoker and I’m not sure the place has been given a good scrubbing in several years. I’ve had to force myself to take a break this week because my wrists and carpels are literally knotted from overuse. However, I only have so much time to get this done and use borrowed resources while I have access to them (i.e., washer and dryer during house sit stay). I’ll more than likely be back at it next week even if I feel like I’m dying in the process.

I don't know who this 'Rob' is . . . . but someone needs to help me! 


I reconnected with an old friend recently. I still haven’t decided if this is a good or bad event in my life. He has been and can be both what builds me up and what unravels me.  He is a complicated scenario. He’s a friend, a mentor and so much more on many facets of my life. Since first learning of his heritage, I’ve never addressed him by his first name; I’ve always called him ‘Spaniard’. It suits him.

The Spaniard and I hadn’t spoken in a couple of years. There was a point in my life when I felt things between he and I were too complicated, and ‘complicated’ wasn’t something I could emotionally handle in my life. He came over to help me clean my new place. Instead of cleaning, he and I spent several hours catching up and talking over coffee. I mostly told him about this last year of my life: loving, losing, grieving and finally reaching a breaking point that was a huge red flag that it was time to move on. I know deep in the back of my mind he’s always wanted the best for me. As I gave my account of my actions after pushing someone away I cared so deeply for, Spaniard listened emphatically and responded, ‘So – you’ve forgotten how a man should treat you? Back to the School of Spaniard with you!’



This is someone who tells me I’m beautiful and forces me to look him in the eyes and respond with , “Yes, I am.” Spaniard won’t let me take myself for granted. Perhaps in another lifetime he and I could be something else, but not this time around. He has his life, I have mine. That’s all there is to it. For now, I have the comfort of knowing I have someone in my corner and a patient teacher when it comes to weaving in and out of life. Where I tend to be scatter brained and emotionally ebbing and flowing, Spaniard has an amazing ability to compartmentalize his life. I envy that, but he doesn’t think it would suit me. If I didn’t know better, I would think he envies my ability to feel as much as I do.

As he says to me often, "Don't disparage yourself. Ever!" Also, "Look me in the eyes when you say you're lovely!"

He has seen the worst sides of me and has never judged me for it. I think he understands because the same kind of fury exists within him as well. He has seen where my demons hide, and he’s lived there as well. Considering everything that’s occurring simultaneously right now, it’s a comfort to have the presence of someone like him back in my life. Spaniard challenges me to be a better person and to dream bigger. I know he and I are destined to part ways eventually, but I’ll just simply take it for what it is right now. Sure, I never intended to be involved with anyone on any level whatsoever for a while longer – but I guess sometimes life knocks on our door and we can’t hide away from it forever. He’s has his own life and I have mine. That’s where it can stay and that’s probably what I need right now.



In all honesty, I have no idea where I’m headed. Spaniard asked me if I have a plan in place. Tentatively I do, but nothing is set in stone. I’d like to go back to school; however, I don’t think that would be fair to the hound right now. He needs me and I would feel awful about leaving him for hours on end. Merlin is getting older and I want to be with him as much as possible.

Who wouldn't want to spend every waking moment with this guy?!

I also have some loans to pay off. My friends loaned me money to pay for Cassie’s substantial pet hospital bill an a little extra to help me move out. I’m grateful to them, and I always will be. On the same note, I’ve gotten the impression lately that they think I’m trying to take advantage of them. My agreement was to both work for and pay them at a rate of 10 percent a month until the loan is paid off. I didn’t plan on everything coinciding all at once and me having a mess to clean up in my new place in addition to a long commute, an extra dog, and simultaneously moving while working full time. I had to ask her for a couple of months off, but kept hoping I’d find the energy somewhere to clean a little bit for my friend and her husband. Eventually, I had to send her an e-mail asking for leniency. She responded with, “For the sake of our friendship, we have to agree that this is the last time.” Wow. So . . . for the sake of our friendship I asked her not to count one of the jobs I did for her towards my loan and consider it a gift. That’s all I can give her right now. In the meantime, I might start looking for a weekend job so I can pay her off faster. I don’t want something like this looming over my head. I don’t need something like this looming over my head.

Probably a bad move on my part. I'll live and learn as well as honor my word. 

It’s not just the exhaustion from a long commute and constant cleaning, but also money that I’ve needed to put into the cost of moving and things I need for my new place like a dog door, dishes, a bike for commuting (I still need a helmet and a few other things for it). So, I’m next to broke and had to remind myself that I really do have the essentials for now and other things can wait.

Not perfect by any means . . . but it's coming along. 

I haven’t had a chance to dance much tango lately. I miss it and I’m hoping yet again to make it out tonight. I pondered to Spaniard the other day how his presence will affect my dancing. How am I going to channel my passion on the dance floor?! He thinks it will only improve. If I make it out tonight I can put his theory to the test.  

So . . . . I'll be dancing like this in no time, right? 



On the topic of tango, I signed up for the first Portland Tango Marathon. I’m now wondering if that will prove to be a huge mistake because I haven’t had the time or funds for practice lately. While the Irish Lass is growing rusty and simultaneously missing tango, I’m noting that a number of very advanced dancers are signing up. It would be a pity of my last tango splurge involved me sitting in the corner for the most part because no one wants to dance with the one on the black list. Truth be told, I’m not sure if there is a black list, I just take note of how people look at me . . . and I still keep smiling . . . and dancing like an ungraceful amateur. 

I'd love to boast that no one denies my cabeceo . . . . but they do. Damn it! 


"Please do make your decisions in life and feel confident that they are right. However, if fate is involved, feel just as confident even if they aren't." - C. Elizabeth, Absolute Obsession

Tuesday, February 4, 2014

Patterns and Reality

“The best thing about dreams is that fleeting moment, when you are between asleep and awake, when you don’t know the difference between reality and fantasy, when for just that one moment you feel with your entire soul that the dream is a reality, and it really happened. “ – James Arthur Baldwin

I woke up in the wee hours of the morning today. I had been dreaming of the Beloved . . . . again. I don’t know why. I haven’t figured out what exactly it is that he represents to me or if there is some part of my subconscious, heart, soul or any combination of those things that keeps trying to hold on to some small piece of him. I threw my head back on the pillow trying to get back to that moment. It was gone. While I dream of him, I’m not seeing reminders of him everywhere I turn. Truth be told, I’d rather not spend too much time reading into it so this doesn’t turn into Haunting Part II or some other bizarre form of obsession along those lines.

I locked him away somewhere inside my memory. It's not that I want to forget - I just want to let go. 

I finally saw my therapist after a six month break with the exception of one visit after Cassie died. I didn’t have health insurance. I was working as a temp. I just couldn’t afford to see her. I only made a point of seeing her after I lost my wee little lass after my co-worker insisted. For the record, she was right. It did make me feel better; it also helped me put all of that pain and longing into words. I can smile about her now. I can speak of her fondly without crying. I do still miss her, but it no longer feels like my soul was split in two by the world’s dullest knife.

What I’ve managed to hash out through therapy are some blatantly obvious things and some aspects of my life that I still don’t quite understand. Psychologist, sociologists, attachment theories and others tell us that the bonds (or lack thereof) that we form in childhood determine our relationships in our adult lives. History repeats itself and this is one of the reasons we see women returning to abusive relationships. No one can quite explain this phenomenon. There are many ideas – but for now we just know that it’s a relationship of causality.

This is one tiny little piece of the puzzle.

I used to think life was too short to not take a risk. I think the key is knowing what risks are really worth it. For now, I’ll take the mundane. Mundane is good.

Simplicity. Nostalgia. Predictability. This is what I want right now. 

The good news is that it’s not set in stone. We’re not doomed to a life of misery if we were unable to form meaningful relationships with caregivers as children and infants or were neglected, or abandoned. What frustrates me is that I know I have a tendency to fall into the same pattern. It’s like I’m stuck in a repeating orbit. I know this about me, yet find myself in the same situational pattern over and over again. Relationship wise this has manifested in forms of toxicity such as possessiveness, jealously, abuse, negligence, and sometimes even bullying. I eventually recognize I’m in a bad situation and quickly get myself out – I just fail to see the early warning signs. They do exist; I’ve just been oblivious to them. This is my current therapy project. I’ve been in this same cycle for my entire life. I’d think I would have learned to hit the eject button by now. I guess I’m on the lower end of the learning curve.

I've been told by more than one person that I should read this book. Not sure if I want to - even if it is for my own good. 

While I educate myself on recognizing early warning factors, I’ll be focusing on the good people in my life and the non-threatening males that allow me to be myself, most of which I've met through tango. Those are the types of people I want to surround myself with; there is no judgment; there are no expectations; they value my friendship and that’s all there is to it. I recognize I need to be cautious with this as well. I would never want to ruin a friendship by giving the wrong impression. Tango has social rules. It’s assumed that something is going on between two people when ‘x’ amount of sets are danced with one another.

If only tango were so simple . . . . If only life were so simple. I think I'd be set. 


On days that I just want to be comforted by friends that make me feel at ease, I have to be careful. I would never knowingly hurt someone I care about - or anyone for that matter.There’s a balance somewhere. I’ll find it eventually.


“Let go of your expectations. The Universe will do what it will. Sometimes your dreams will come true. Sometimes they won’t. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.” – Melody Beattie



Friday, January 31, 2014

The Search for Tranquility

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” – Laurell K. Hamilton, Mistral’s Kiss

I’ve been a little jumpy lately. Something that I really don’t care to talk about set off yet another relapse of PTSD. I’ll be grateful when I can calm down enough to not think a certain someone is going to bash my car windows in, follow me home, or just show up somewhere I happen to be in an uncontainable rage. When I get to the root of that irrational fear perhaps I can feel a sense of peace again.

The fear I have of this unnamed person is only half of the equation. Two nights ago, a woman ran in front of my car while I was driving on my way to tango. I still can’t quite put it all together to make one big picture. It’s come to me in pieces. I saw a bike on the sidewalk and her on the other side of my car. I thought I had killed someone.

I pulled over at the first opportunity and ran back to see if she was okay. A crowd had already gathered. The woman was standing and I was hysterical. The EMTs and law enforcement arrived. All witnesses supported my account: she literally ran straight in front of me. I had slammed on my brakes so hard that my back seats came unhinged and the contents of my trunk were scattered in the back of my car.

All I could do was cry and I wasn’t the one who nearly got bowled over by a vehicle going 30 MPH. This is one of those times in life where I’m convinced some sort of divinity was looking out for me. The witnesses to the accident stood around me, telling me it was going to be okay and that I’m a good person who just happened to be at the wrong place at the wrong time. I also think it’s worth mentioning the kindest of them all was a gay man out celebrating his birthday with his mother and his fiancĂ©. I’ve literally lost count of how many times a gay man has come to my rescue. For those of you who still live in the stone age and view these lovely human beings as sinners and something less than human, F*CK YOU! Seriously. I have a lot to say about my own perception of the struggle for equality. I’ll save it for another time in the near future.

As it turns out, this woman was darting in and out of traffic because she thought she saw money in the road. Holy f*cking hell. I’ve felt desperate from time to time in life, but I don’t think I’ve ever been that desperate. There was some speculation that she was high on drugs. I make no moral judgments. We all deal with pain our own way. Some of us can face it, some of us ignore it, and some of us just need an escape and find that escape in very bad places. I gave her all the cash I had on me. I hope that went to something that was beneficial for her.

The entire situation makes me sick to my stomach. This woman who was ready to sacrifice her life for pocket change in the road had a man with her. My instincts told me something wasn’t right about it. She seemed afraid of him and that made me feel even more badly for her. I think what upsets me the most is that there wasn’t a damn thing I could do for her.

I was too shaken up to drive home. The wonderful man who was the greatest comfort to me called my brother from my phone and he and his fiancĂ© gave me the world’s longest hug while I sobbed myself to exhaustion. My brother came to pick me up and drove me home. Since this ordeal, I’ve felt as if I’m barely in touch with reality. My hound is a comfort. Tango is a comfort. Even my job is comforting. Despite these wonderful things, I’m feeling quite detached from the world . . . I also feel as if I could cry for days. The effects of these lovely aspects in my life are only temporary. I guess I’m still in some form of shock.


In other news – the question that seems to be on most people’s mind is my dating life. If people are asking me when I’m going to start dating again they’re asking if I need to be comforted . . . . sickos. No thank you, sir. I do not need your comfort and I don’t want the comfort of whomever else you have in mind for me, either. I'll be just fine. 

"Nothing if permanent in this wicked world - not even our troubles." - Charlie Chaplin

Tuesday, October 8, 2013

Demons and Fairytales

“We bury things so deep we no longer remember there was anything to bury. Our bodies remember. Our neurotic states remember. But we don’t” Jeanette Winterson, Why Be Happy When You Could Be Normal?

I remember being disheartened when I read one woman’s statement from a site she’s dedicated to healing from PTSD, “You will never be the same. Ever.” I’d like to say that statement is false, but the more years I live the more I experience that statement as a truth. I pass the same face of the mountain several times as I make my way to the top. Sometimes this brings up issues I’ve struggled with before, and sometimes it’s an entirely new set – which is what I’m facing now and this set in particular is something I never wanted to think about. Ever.

Hurt me once, shame on you. Hurt me twice and I'm coming out of this storm with boxing gloves on!


I guess I have to stand and face the music sometime, because my psyche really won’t leave it alone. Intrusive memories that trigger a mild relapse . . . . and the skittishness and neuroticism returns. Damn. It. I’ve been told on more than one occasion to remind myself where I am. It’s easier said than done. I know where I am; it doesn’t stop the memories. The only thing I know of that really works is a hell of a lot of self-care and telling myself on a daily basis that I’m okay – and I am okay. I could have easily been just another statistic; I’m still beating the odds because I am one tough mother f-er.

So where does this leave me with this particular set? Sometimes memories feel like the heaviest thing, even when you’ve shaken them out they leave traces, like a permanent wrinkle at the very core of your being. I’m getting out my iron. I guess I’m just going to have to talk about the abuse even though it grips me with an odd concoction of fury and sadness. This means I’ll be doing a lot of handwriting in my journal . . . . which I will more than likely burn once I’ve purged myself from my current plague and then I’ll put on my smiley face knowing I’ve conquered yet again. There is a way through this – I just need to find the most effective method. For now, the only approach I know is more self-care . . . expressions of gratitude, reflections of the Universe, believing in myself and dancing. Most likely bellydancing.

Note that smile. If I were my demons I'd start running. Just sayin'


“You might not feel it. You might not want even want to grow, but you will. You will grow back that part  that broke off, and that growing, that blooming – cannot happen without the pain.” – Kelle Hampton, Bloom

I’ll be reminding myself of all of the glorious and good things in my life. I have many. In addition to two doting dogs and many other things, I’m fortunate to have someone in my life that chooses to see the best in me and has exuded a calming patience towards me that I can say with all honesty I’ve never experienced before. He says he’s lucky. I think I’m the lucky one. I’ve never felt more at ease with myself in the presence of another human being. He’s given me more beautiful, perfect moments in life in the short time I’ve known him than I could ever ask for and every day I’ve spent with him has always been another ‘best day of my life’. True story.

You've already given me one. 



I never knew someone would walk into my life and I’d finally realize why it never worked out with anyone else. No one else could ever compare to him. I thought it all was a lost cause and he walked (literally – tango style) into my life and reaffirmed my faith in everything that I needed to know and believe in. I feel like I’m living in some sort of unexpected fairytale. He always tells me I’m beautiful. Always. I can tell he means it and a little part of me breaks away from my self-conscious, disbelieving self and I know I can believe him because he means it. While I can’t say he’s fixed me, he’s certainly sped up the process. I don’t have to ask him to be there because I know he always will be. 

It's you. It's always been you.