You're Doing Well For Yourself

“But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine.” – Emma Forrest, Your Voice in My Head

I have been most exhausted lately – desperately wanting to get my thoughts out of my head and found myself brain dead by the end of the week. So I’m making an attempt now. I miss the days of my youth when I could simply drop everything I was doing and write to my heart’s content in complete solitude.

Such a magically soothing thing . . . . yet I rarely hand write anymore. Blast!

I visited Jefe a couple of weeks ago. I stumbled upon him moving rocks in his landscaped pond. I let Merlin run loose and helped him for a while. We chatted about what was taking place in our individual lives. I mentioned the suggestion of a friend to purchase patio furniture and scoffed at the idea because I know I won’t be able to buy something like that for a very long time. Jefe told me I’ve done very well for myself. Inwardly I scoffed at the thought because I don't think I'm doing particularly well at anything. That was the first of many recurring instances regarding my own inner voice. I’ll come back to that later.

When all rocks and boulders had been placed aside, I packed up and readied myself to leave. It was then that my brother drove up the driveway with the She Devil.

The She Devil leaves destruction and disarray in her wake. 

I stopped and chatted for a while. She Devil asked about my blogumentary project. I told her about my most recent entry that was about my sister and how badly I felt for this person I haven’t seen in so long because she never really stood a chance at life. Unlike my dearest sister, Jenny, I had the privilege of a solid foundation during the early years of my life.

She Devil immediately responded with this, People need to just get over it. That’s when I stabbed her with my scissors.

Of course, there was no stabbing, but I’m still left in disbelief over such a calloused response regarding someone who has experienced some very dark things in life. At the time, I was enraged . .  . and these are the moments I really should speak my true feelings. She Devil knows absolutely nothing of Jenny. She Devil needs to get over herself.

I’ve come to the conclusion that She Devil hides behind her defined success in life (she has lots of money). For whatever reason, she thinks it’s okay to say hurtful things, cast judgement and even insults just because she has money. I suppose it’s fine to be an awful person provided that one can buy his or her way through life and donate to charity to ease their conscious if he or she even has one to begin with.

Her attitude towards others, her self-centeredness and blatant lack of empathy are appalling in my eyes. I sometimes wonder if she even has a soul.

The week that followed seemed like the perfect storm. I was sad, things kept doing wrong, one of my co-workers kinda blew up at me and was being particularly beastly for that week and I felt the weight of guilt. I felt guilt that I had something so precious – and Jenny never experienced unconditional love, particularly from a parent.

I had a couple of days in which I simply couldn’t stop crying.

I went out with a friend for wine at the end of that week. I was exhausted and overly emotional due to the thoughts on my mind. My amazing friend always has sound advice for me and she and her husband have looked out for me since the day I met them. I feel blessed to know them.

Actually . . . . she's practically my therapist. 

My dear friend listened as I explained the events of the week. She offered perspective and validation on some of the things in life that make me just plain angry. When talking about my interaction with my co-worker I said in exasperation, She bullies like Lindsay. My dear friend gave me a knowing look – one that told me I had now found the key to unlock the secrets of the Universe itself.

I hate to mention names, but I had to point out that there have been a several like Lindsay throughout my entire life and most of them have a name that start with an ‘L’: Laura, Lenora, Wendy, and, of course, Lindsay.

It struck me that their voice has become my own. Their words which criticized and caused self-doubt have become my words as well. The thoughts I think towards and about myself tend to be awful. I’ve allowed my inner voice to become a cancerous entity running rampant in my psyche.  This voice tells me I’m not good enough, I’m not pretty enough, I don’t try hard enough. This voice tells me I am not enough and my existence on this earth is questionable. This voice tells me I am underserving of anything good, and every single bad event in my life was the result of some form of karma because I truly am an awful person.

I imagine my inner voice probably looks something like this. 

I’m often told to be kinder to myself. The truth is, I just don’t know how to be nicer to me. I don’t know how to turn off the voice, either. I can only hope that by acknowledging that this voice exists that I can begin to ignore it and perhaps it will fade out over time.

I have been doing so much better with life in general now that I've started cutting people out of it who don't deserve my time or energy. There are still a few remaining. She Devil is most certainly one of them. I haven't figured out how to break that off. I don't know if there's a graceful way to just walk away and still be able to maintain contact with Jefe and my brother. What I do know is that her presence in my life is not a good one and I have to change that or continue to allow myself to be damaged by it. 

“Come away, O human child!

To the waters and the wild

With a faery, hand and hand,

For the world’s more full of weeping than you can understand.”

-          W.B. Yeats

Conventions and Conciousness

"All boundaries are conventions, waiting to be transcended. One may transcend any convention, if one can first conceive of doing so. . . . .My life extends far beyond the limits of me.  - Cloud Atlas

A basic law of the universe is that energy cannot be created nor destroyed, it can only change form. The same law applies to our consciousness.

I’ve finally picked up Women Who Run With the Wolves the past couple of days and continued to read it. The author mentions a Japanese philosopher, Shotoku Taishi, who lived at the turn of the 6^th century. Among other things, he taught that one must do psychic work in both the inner and outer worlds; even more so, he taught tolerance for every creature, human, and emotion. Imagine that? She goes on to say, “Even raw and messy emotions are a form of light, crackling, bursting with energy.”

This makes more sense to me than anything I've heard up until now. 

This particular topic resonated with me this morning, mostly because I still feel an intense form of rage. It’s one of those unpleasant and taboo emotions that we’re often told we can’t feel. “Just get over it” is something I’ve heard more times than I care to count. PTSD doesn’t work that way. I sincerely wish I could just get over it and let it go, but that’s not really addressing the issue, is it?

I had an interesting conversation with the bartender at a wine bar recently. He suggested several books which I feel like I have to get immediately . . . but then I remember I’m still working through my beloved journey with the wolves and have a couple of Dean Radin’s works that I’ve set aside as well. One of the names he mentioned (I think it may have been a philosopher and not an author) was this: from birth, we spend the rest of our lives trying to heal ourselves. Why is that? My best guess is that we spend more time suppressing feelings (particularly the ‘bad’ ones) rather than expressing them, or finding an outlet to expel those emotions.

I think it's the permission part that I struggle with. It's a common theme with me, isn't it? 

So I’m feeling an intense rage right now. I can acknowledge that. Nothing spells out ‘rage’ more than a flurry of messages sent online that are rampant with grammatical errors. This was an exchange that took place between the friend from tango and I, because I’m still trying to wrap my head around why he’d badger me into admitting something I didn’t want to share. Perhaps I need to stop asking ‘why’ and simply accept that we’re all human and flawed to some degree.

Perhaps the Irish Lass needs to remind herself of this more often.

It’s not only the PTSD relapse, but other things taking place in my life that have compounded my current anger. I’m angry at a few people in my life at the moment.

My office environment feels toxic to me now. I sincerely don’t want to come into work (but I don’t really have a choice, do I?) because I don’t want to be subjected to such an insidious personality (DF) and a manager who sticks his head in the sand. For the record, I like him very much as a person. He’s just poor management material. It took me taking a sick day because I was simply not functional and sending him an e-mail again explaining the toxicity of my interactions with DF, my PTSD was triggered and that I had called the union to mediate a meeting for him to pay attention. Still, this was something he didn’t handle himself. He finally had our HR person handle the situation after over a year of complaints not only from me, but from others in the office, regarding DF's behavior. I’m furious that it had to come to this before anything was done about the atmosphere of the office in which I work 5 days a week. I'm sure only a few words spoken to her by someone of authority (because she appeared to take my own concerns with a grain of salt) would have remedied the situation fairly quickly. I currently spend most of my life at work and it’s the last place on earth I should be triggered because someone else needs to scream about her victimization. I’m tempted to include an excerpt from her ranting, but I just can’t bring myself to do it. I’ll just say that it surmounts to a 12 page diatribe of someone in a victim contest crying wolf. That’s the best description I can give.

I don't like using this expression. It's an insult to the wolves. 

I have one friendship that I wasn’t sure about and when I spent a weekend with this friend after not seeing her for a couple of months, I ultimately decided that her presence in my life is not beneficial to me. I’ve grown tired of friendships that are clearly one sided and I was mentally exhausted by the end of the weekend. Part of that was due to me having to pay for 85% of everything that weekend and she knows full well that I’m struggling and, unlike her, I don’t live rent free with my parents who pay my bills. The other part was a consistent domination of conversation: if I brought up a topic she’d quickly interrupt me and rattle on and on and on; and the conversation would quickly turn to something that she was angry about: mostly people. If she didn’t talk over me to express anger over something, it was to tell me something along the lines of her speaking several languages or that she’s a descendant of the Romanovs. The last portion is her need to make herself seem so important to others . . . and also her love of drinking. This is not a person I care to have in my life. I’m trying to figure out a way to phase her out. While the mature thing is to have a conversation with her, I’m simply done with exerting energy of any form into this friendship and I’m done with explaining myself.

I no longer have the patience for this.

Another friendship began with an agreement to support one another through the difficult times. I had done my best to prop him up, particularly when my life was in a state of chaos. When he asked how I was doing and I honestly told him, he all but vanished from my life. It’s the feeling of abandonment that upsets me; it’s also the feeling of being used.

A good friend who has known me for many years, particularly through one of the harder times in my life as a young teenager, said something in one of our online exchanges that resonated with me. She said I was so used to having to take so much garbage from everyone else (because I had no choice in the matter) that I feel guilty when I ask, “What’s left for me?” I consider this friend to be a kindred spirit. In fact, as I define soul mates in a way that differs from the general consensus, I’d say she’s one of my soul mates. I think her observation was spot on. I feel undeserving most of the time which is probably why the slightest form of kindness almost always brings me to tears.

I think what's left for me is nature and the hound.

I made a promise to myself that this year would be better. I’m cutting off as much dead weight as I can. I’m still trying to find a new position. I’m still submitting applications and am now seriously considering looking outside of this organization. It’s a pity when I think about it, because all of this work-related nonsense was preventable. I’m cutting off ties with friends who use me for whatever resources they can take.

My energy is better spent making room for more genuine things in my life.

While I can’t cut off my emotions, I’m trying to find the best way to channel them. I don’t know if my best plan of attack right now is to dig deeper and see what other unresolved aspects of my life experience are surfacing on some subconscious level, or simply acknowledging that the anger is a real thing right now. 

I still have yet to find the 'hardest' thing in life. Unfortunately, I tend to take a match to things.