Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Thursday, July 10, 2014

He's Really Not Into You

“Don’t spend your time on and give your heart to any guy who makes you wonder about anything related to his feelings for you.” – Greg Behrendt, He’s Just Not That Into You

So I’ve been doing the dating thing for a little over a month now. It feels like a freaking full-time job, and an unpleasant and exhausting one at that. I keep telling myself someone will make this all worth it eventually.

I had previously mentioned my involvement with my neighbor and how fond I had grown of him and his little girl. He had been increasingly distant in the weeks that followed that post. I don’t pretend to know why.  Then came the dreaded words: It’s not you, it’s me. Oh. My. God. He refused to offer any other explanation. Ouch. I thought that was a line that was conjured up in middle school when we simply grew tired of the other person and wanted to move on. And the little girl – I’ve seen her once since then, just last night. She was looking for her cat. There wasn’t an excited greeting or hug.  She looked at me like she didn’t even know me. I felt like a dagger had been thrown at the center of my chest. I’ve missed her. I don’t know what her father has told her – I don’t even know if this is a common occurrence in this young girl’s life – I just know that life feels emptier without her.

I suspect this is what he really meant, but was just too cowardly to have a face to face discussion with me.


I’m angry because I feel like my neighbor used her as a pawn to get my attention and I’m hurt because I know she won’t be a part of my life anymore, and I had no choice in the matter. It’s not really him that I was attached to, it was her. I miss the impromptu playdates, dance offs, and bows. I miss her excitement when she saw me come home in the afternoon and the immediate hugs. That’s just not my life anymore.

She literally had my heart the second she put her tiny hand in mine. 


So I move on because I don’t want to waste my energy on crying over it. There’s nothing I can do to change it . . . .  and once the waterworks start they just won’t stop. For now I’m telling myself to be grateful that it happened sooner than later. He showed his true colors and I didn’t become more enmeshed in her life. That would have devastated me.

I’ve moved on to other distractions. I’m still biking on a regular basis. That’s proven to be a good thing for me. I feel invigorated when I get to work and at the end of the day anything that bothered me is gone because I’ve exerted every last ounce of frustrated, angry energy on bike pedaling. I’m getting stronger, too – it’s worth it.

Channel the rage, Lass. It will go away eventually. 


Life has blessed me with some truly wonderful people. I’ve mentioned my tango friend before – the one who encourages me to get out because he knows I have a tendency to draw into myself. While it’s tempting to do that, I know it’s not healthy, and I’m grateful to have the luxury of knowing someone is in my corner and looking out for my best interests.

 Last week my friend convinced me to play volleyball with a handful of other dancers. It’s been a blast. They call it ‘laughter therapy’. That’s an accurate description. I think ‘rage therapy’ works as well. I had no idea that I was so competitive until I started playing with them – and volleyball is something I haven’t done in over a decade. I never have a voice the entire day afterwards because I spend my entire time yelling at my opponents, hurling insults and cursing in general. My only complaint is that I’ve somehow managed to jam my toe two weeks in a row and today in particular it hurts quite a bit . . . . but I work at a hospital, so I’ve got my bases covered. J

We mean business. 


The online dating saga continues. I made up my mind after my experience with my neighbor that I am so done with older men. Seriously. If he’s more than ten years my senior I want absolutely nothing to do with him. Does this prevent older men from contacting me? Absolutely not. I had someone sending me messages in his 50s. Why?! When he asked me to meet him for drinks I asked him what his intentions were and made it openly known that I was not interested in being someone’s plaything. He responded that it was obvious that I have wounds to heal and he does not . . . . Dude, I think the fact that you’re trying to get in the pants of someone less than half your age speaks volumes about your issues.

Sure I have issues. At least I am honest about them and don't deflect mine to the rest of the world.


I’ve met a handful of guys in person. One really was a pleasant surprise. I’m not sure if we’re a good match, but he did not bore me to hell and back like I initially thought he would . . . and I also turned out to not be the stuck up snob he thought I might be. Our conversation went something like this, “You carry weapons? Me, too! Let’s see if we fight to the death!” I exaggerated that a bit. We just had more in common than I thought. I also very much appreciate that he has respected my statement that I need patience. I don’t warm up to people right away. He doesn’t go for a hug unless I offer. Bonus points for you, guy.

I draw a pretty clear line in the sand. Anyone who tries to blur my boundaries gets nixed. Just don't do it!


On the flip side, there’s the touchy feely types and excessively clingy and needy in general. One bragged about his stellar kissing abilities . . . . . and then he tried to lick my damn face off and plunge his tongue down my throat. My face felt like a toilet. I’m also wary of men who claim that we share a strong connection when I sure as hell don’t feel it and men that use pet names like ‘sweet baby’, ‘darling’, ‘sugar’ or anything along those lines without being a close friend makes me feel like throwing punches. It takes me a while to retract my talons and I really have no rhyme or reason as to why that gets under my skin, I only know that it does. Lastly, there was the guy that seemed genuinely surprised that I actually looked like my photos and yet spent the entire time checking out every other female that walked past him. What the hell? 

A walk in the park with the hound. He was pretty much doing this the whole time. He's just not that into you!  He did ask me out to dinner today. I told him I just don't feel a connection - because there obviously isn't one.


On more than one occasion I’ve been asked what I’m looking for. It took me a while to put it in words, but I think it’s something along these lines: I’d like to find someone to share life with, but I don’t want him to be my life – and I don’t want to be his, either. Maybe our paths will blend more as time goes on and we find similar interests and things we enjoy doing together. I don’t want someone to waltz in and completely unhinge my life by taking me away from things that are meaningful to me and try to mold me into something I’m not. He has to adore my dog because I adore my dog. He needs to be patient with me because I have a tendency to be skittish and can feel like a caged animal if he moves too fast for my comfort zone. I need to take my time to get to know him.

I'm also playing for keeps. I'd like to get it right this time.


What amazes me about my stance on dating is that most men are surprised by my answer. It’s as if they’re expecting me to say I’m looking for my soul mate, I am looking for the ‘one’ to make my life complete, yadda, yadda, yadda. Have we become a society of parasite that feed off of one another because we’re so starved for attention and insecure in our own lives? Heavens! That’s why I took a break from dating in the first place. I needed to be comfortable with who I am and where I am in life. I needed to learn to love myself. I needed to learn to quit attracting the wrong kind of person into my life.


There are a couple of men who have caught my eye. I have yet to meet them in person . . . . and I’m really in no rush, either. I’m mostly looking forward to a summer of biking, dancing, volleyball and the hound. These are happy things for me and life feels complete as it is. 

I'll always be evolving, but that doesn't change my sense of fulfillment. 

Friday, April 25, 2014

Shelter From the Storm

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – St. Francis de Sales

This last month has been stressful and chaotic. I had pushed myself so hard while still following through with most of my commitments that I drove myself to sickness. I also had people comment on how calm I was. I internally laughed at them. I certainly didn’t feel calm; and now that most of those stressful events and commitments have passed I find myself feeling and reacting like someone in a heightened state of agitation. I’ve been here a million times before.

So what’s the Irish Lass to do? I read an article on grounding techniques. A suggestion was to ask oneself, ‘Am I breathing?’ I ask myself this question several times a day and instantly feel myself connected back to reality as I sense myself breathing. Then I remind myself that I’m here. I’m okay. I’m calm. There is no threat here. Keep breathing.


A deep inhale to remind me . . . . 

I still intend to drop off the radar for a couple weeks in the near future. I’m just too tired and worn out to deal with anything, really. I’m still going because I have to – but I really need to take a ‘staycation’ in the near future. The effect of so much stress is pretty obvious right now. I’m forgetful and even though I hide it extremely well I feel like going for the jugular of about half the people I interact with throughout my day. I lack patience for others and I think every minor thing that I don’t know how to solve immediately is a disaster of epic proportions. Just keep breathing.

The sky isn't falling. I can breathe now. 


I have people in my life that keep me grounded as well, the main one being Spaniard. While his tactics are questionable, it’s working. I danced tango after a few days of him making me tell him I’m beautiful, I’m loved, I’m amazing, etc. The end result was something far better than I had expected: I was calm when I danced. I was so calm that others noticed and asked me who I was studying under to help me improve so much. I wouldn’t say that there was really any improvement, only that I was able to quiet my mind enough to actually listen to what my lead was signaling. The reptilian part of my brain actually shut off for a while. Word.

Beautiful tango. I've missed you. 

As Spaniard tells me often, ’Don’t disparage yourself and NEVER disparage yourself in front of me.’ I made the mistake of berating myself for something. He literally popped me on the mouth for speaking negatively towards myself. As he’s lead me through his methods of madness at least I’ve learned to question what I say and eventually question what I’m thinking, particularly when it comes to me. I have had the lowest self-esteem for a while now. Spaniard won’t let me continue to live life with that.  I guess to get over that hurdle someone had to force me to do it. I’m not completely over it yet, but I’m getting there. Heck, maybe I’ll be ready to take off my buffer ring sooner than I expected. For now, it’s still my security blanket . . .  and I’m still breathing.

I've been getting so many compliments on this bad boy lately. 

Then there’s my brother who often talks me out of crises mode. He tells me not to worry. Everything will be fine. I’m not alone. While we’ve developed our own language of affection that consists of trash talking each other, we do so in jest and he’s far better at it than me. When I was sick last week he sent me a text saying he tried to poison me and needed to send it back for a refund. He makes me laugh randomly and reminds me that I don’t have to be so serious and so intense all of the time. The hound reminds me to calm down, too. I see him when I’ve had a long day and am worried about several things simultaneously and tell myself that I need to stay calm for him. I have to recognize that I need to be calm for me, too.


This would have been us in our younger years.


What I would love more than anything in the world right now is to snuggle up next to someone and just be for a few hours. There’s no significant other in the picture, so what’s the next best solution? TANGO!!! I’ve missed a couple of weeks and consequently have missed its therapeutic qualities. I miss the folks that I see on a regular basis and my handful of favorite leads who I adore because they are kind and good people.

I need to get back to this passionate form of dance! Also, her dress looks like mine . . . . and I still can't dance like this. Just in case you were wondering.

I’m tempted to say that I feel like the eye of the storm is coming –but that suggests more chaos and nonsense. Instead I’ll tell myself that the storm is passing and I don’t see another one looming in the horizon. My reptilian brain and shut off for a while because I don’t need it. I’m not fighting for survival, I’m living.

Blue skies are on the horizon. I miss nature, too. I need to fix that.



“The language of excitement is at best picturesque merely. You must be calm before you can utter oracles.” – Henry David Thoreau

Wednesday, March 12, 2014

Sweetest Downfall

When god (aka tango instructor) spoke to me during my emotional breakdown, she said something that I’ve been churning over in my mind since, “Don’t’ live with regret.” She mentioned the biblical story of Sodom and Gomorrah; the characters were turned to salt when they looked back. Moral of the story: don’t look back. Look forward instead. That’s a lot easier said than done, but I’m still trying. This doesn’t mean we don’t learn from our experiences and mistakes, it simply means we don’t live in the past – in what has already taken place – in the things we cannot change.

Live in the moment and make it beautiful - I'm still trying to get there.

I’ve touted a good deal of regret with me for many years; and not just regret, but also guilt. I feel guilt for the life I live sometimes – because I ask myself why I’m a college graduate and my sister has been swallowed by life and I have no idea how even start looking for her. I regret that I don’t know how to find her and I regret that I couldn’t do more for her. Then I have to look at it like a rational person, What could I have possibly done differently? The answer is nothing. I have to let that go. We were children. There’s a very unpleasant feeling that comes with being a powerless child. I keep reminding myself that I’m no longer a powerless child, but someone who has a say in her future and her here and now.


Then there are the people from my past I carry with me like heavy weights – because I feel guilt over having some measure of success in this life and know that they suffer for their choices. I’ve made choices, too – I just feel that somehow it was luck of the draw. I have to remind myself that while that is a small part of the equation, it’s not the whole equation. I didn’t choose the same path and that’s why I have no criminal record or teenage children before I make it to thirty or in a really bad marriage. Granted, I almost made that mistake once. I dodged a bullet.


Then there’s regret over lashing out at the wrong person. My sweetest downfall in life was loving someone deeper than I knew myself capable and seeing the beauty in life again. Before that time in my life and before the Beloved and I crossed paths again I felt as if my life was drifting in a black sea. It’s still mind blowing to me that joy can be a trigger simply because it’s as emotionally strong as fear. I regret the words I said when I was both confused and in pain and even still now I wish I could take it all back, but there’s no rewind button to this life we’re living, is there? I’m quite certain that’s my biggest regret in life. And there are times I regret hardly being able to speak to him the few times I’ve seen him since . . . . so I remind myself that regret is a destructive force and I can’t keep living if I’m too busy beating myself up.

"You are my sweetest downfall
I loved you first, I loved you first
Beneath the sheets of paper lies my truth
I have to go, I have to go
Your hair was long when we first met . . . 
Samson came to my bed 
Told me that my hair was red
Told me that I was beautiful and came into my bed
Oh I cut his hair myself one night
A pair of dull scissors in the yellow light
And he told me that I'd done alright
And he kissed me 'til the mornin' light . . . " - Regina Spektor


So while I honor the practice of not berating myself, I have noted things that I most certainly do not regret. I don’t regret ever being owned by my dogs; those two furry babies have been my constant joy and comfort since one precious little lady literally walked into my life and the other was a treasure I sought out. I don’t regret ever purchasing or wearing a fake engagement ring. It’s either boosted my confidence because I don’t feel like I have to hide away or it really does have mystical powers that ward off predatory douchebags. I don’t regret all the times I tried and failed. I don’t regret starting tango only because I wanted another means of connection with someone; the dance turned into one of the best forms of therapy. Overall, I don’t regret moving to Portland. Sure, the sun practically never shines here – but my time here has been far more enriching than any experience the Central Valley could have possibly offered.

I confess my quads are killing me - but I am so going to own this mother f-er


I don’t regret starting a couch to 5k challenge with my co-worker; I was quite certain I was near death on day 1 – yet here I am and we’re still chipping away at it. I don't regret that my hardest lesson learned in life was also my sweetest downfall. I don’t regret living, losing, loving or crying. I don’t regret who I am, either – quirky gal with occasional meltdowns, PTSD rage and hesitation blended with a whole lot of laughter. I often say ‘I regret nothing!’ in jest – I’m thinking that’s something I should start taking seriously. Lastly, I don't regret the expensive dress I just ordered so I can showcase the tattoo I'm getting in a couple of weeks. 

Okay . . . not quite as dramatic - but it's still going to be awesome.

Wednesday, March 5, 2014

Truths and Warning Signs

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." - Harvey Fierstein

I hesitated for some time to even talk about this, much less write it and post it in cyber world. I’m rather disappointed in myself, really. Ultimately, I decided to go for it in the hopes that someone like me can benefit from it and also a plea for women with low self-esteem, who are naïve from lack of intuition because you were never taught these skills, perhaps you’ve experienced trauma or loss and there was no one there to comfort you, to take the time to reconnect with yourself. Find your footing, embrace who you are and trust your instincts above all else.

There are several forms of abuse; I will be discussing the form that comes in spoken word and manipulation. Vulnerability can be easily sensed. We become vulnerable from time to time due to things like loss, trauma, a broken heart, etc. Vulnerability makes us easy pickings for others seeking to take advantage of a person in an emotional, psychical, weakened state of mind.

"With each passage of human growth we must shed a protective structure. We are left exposed and vulnerable - but also yeasty and embryonic again, capable of stretching in ways we hadn't known before." - Gail Sheehy

Vulnerability is a strength as well. It shows we dare to experience life and ride the emotions. It's problematic when you've become so exposed and feel so voiceless that you've allowed others to dominate you.


I came to the realization last night while talking with a friend over dinner that every guy I’ve dated, spoken with, hung out with, or had any connection to whatsoever over this past year (my genuine friends excluded) – has really only been a Band-Aid – and they’ve been poor Band-Aids at that: the kind that leave the wound festering.

I need to learn to take life slower and grieve when I’m sad or mending a broken heart instead of trying to stuff it down and tough it out. This lack of self-care and personal awareness landed me in a relationship that was headed down a very dark path.

Not only was it dark, but it was lonely, too. When I finally quit denying what was happening I was too ashamed to tell anyone the truth.

It was nice in the beginning, but there were also some blatant warning signs that I never noticed until I gave myself some time to turn things over in my head. He seemed nice. He said he wanted to protect me. Warning Sign # 1: No one should talk about protecting you. It hints at ownership – and this is never a good thing.



He was consistently late. Very late. I once sat outside of a milonga waiting for him for 2 hours. He kept telling me that he was on his way and to wait. Warning Signs #2 and 3: Someone who is consistently late is blatantly stating their time is more important than yours and that you are on their clock. In other words: your world must revolve around this person’s schedule. Lies, even little ones that seem harmless should be examined closely. More lies surfaced later: his status as a college student, his employment, even a criminal record that he kept under wraps. 

Less than a month into the relationship he had too much to drink and picked a fight with me. I excused his behavior with inebriation. I didn’t want to stick around and try to work it out because that was pointless: He was drunk and would not listen to reason. He threatened to break up with me if I left. I did. What proceeded after were several texts. Some of them threatening followed by pleas to turn around and come back because he was sorry. I was very stupid. I turned around to patch things up. Warning Sign #4: Someone who drinks that often and to the point of angry inebriation is battling with their own demons and possible addiction. Stay away. You can’t help them. You are not responsible for them. You are responsible for you. Warning Sign #5: He obviously tried to intimidate me by playing on my insecurities. It didn’t work at first. Eventually I caved in. Don’t let someone intimidate or manipulate you. Ever. You are better than that and you deserve better than that.

This is an accurate depiction to how I should have reacted to that


Not long after that first spiff things went downhill very quickly. He accused me of flirting with a friend of a friend. I was chatting with said acquaintance over drinks with a group of people. He was a transplant doctor. I work with transplant patients. That subject was 90 percent of our conversation. Warning Sign #6: It was obvious that the guy I was dating was extremely insecure and he took this out on me on more than one occasion. He hated my job, accused me of bowing to the corporate gods, and often tried to talk me into skipping work to spend a day with him. I’d had the job for less than a month and he knew I worked very hard to get it. This brings me to Warning Sign #7: Never involve yourself with someone who lives their life with jealousy. This is one of the unhealthiest emotions.

From his perspective, my alleged flirtation is what ruined everything. He hated the way I dressed. He resented any male friend I had and the fact that I am still speaking with a few of the men I’ve previously dated. He didn’t want me to dance tango. He wanted me to just lay about with him all day . . . . and it was never enough. I never gave him enough of my time. I never did enough. I was never enough. Warning Sign #8: You are enough. Never let someone try to tell you otherwise. Warning Sign #9: Don’t involve yourself with someone who wants to change you. There is nothing wrong with you. No one needs to ‘fix you’ or tell you to act like a ‘proper lady’; f*ck those social conventions straight to hell!! Connect with the archetype of the wild woman. Channel that energy.

Sing and howl at the moon while you're at it - just for kicks.

Because he was always angry with me, I was constantly doing something for him to show him how much I cared for him - because I was always wrong. I was always the one who screwed up. I do not have enough words in my vocabulary to express how very wrong this is. Warning Sign #10: Stay away from angry people, especially those who want to use you as their personal verbal punching bag. You don’t deserve that kind of treatment. Never allow someone to put you down. Never allow someone to make you feel shame for who you are.

I was beginning to see the many unhealthy aspects of this poor excuse for a relationship one night when he took me to a restaurant just to be extremely confrontational, tell me how disgusted he was by me, accuse me of never showing my real self to him and a rambling of other things that I can’t remember. He didn’t stop until I threw money at him for my soup and walked out crying. I walked home. I cried the whole way. I don’t recall a time in my life when someone has ever pushed me to be so sad and simultaneously angry. I had apologized over and over again for things that I wasn’t at fault for and this was never ‘sincere’ or ‘genuine’ enough for him. Warning Sign #11: If someone can’t see your truest intentions, but people you’ve barely met can, that person has clearly painted an image of you in his/her head that is unfavorable and inaccurate. Don’t let someone tell you who you are. 

This is pretty much how the pattern works. Don't allow yourself to fall into this. 

Towards the very end, I took him on a vacation as a birthday gift. Originally, I had been looking forward to it, but dreaded it as the days passed drawing me closer to it. He made me wait for more than an hour while he finished packing. I drove because he told me not to get a rental car, he would work something else out (he didn’t work something out). I was tired when we finally arrived. He wanted to go out. I accommodated. I accommodated the entire time – and he still chose to be angry at me for the things that I didn’t do. If you always feel like you have to apologize to someone, get the hell out. Don’t put yourself through that. Warning Sign #12: When it comes to a narcissist, everything is about them. You will spend time with their friends and their family, not yours. Someone who takes more than an hour to get ready on a regular basis is not worth your time. Someone who always makes you feel badly about yourself is a bully who is lashing out due to his or her own insecurities. The insecurities of another person are not your responsibility.

I finally asked for some space. He could only honor that request for one day - just one. He sent flowers, fruit baskets and texts. My request was simple and he couldn’t honor that. He tried to persuade me. He tried to buy me. You are not for sale. You are not a piece of property.

That was a whirlwind that lasted just three months. If it seems too good to be true, it probably is. Sure, he was charming – but also a ticking time bomb and I didn’t see how bad my situation was until much later. Had I been watchful, had I been cautious and in tune with my instinctual self, I probably would have ignored him.

In the words of Bukowski, "Be on the watch." 

Since then, more things have happened that have compounded trauma on top of trauma and I’ve encountered even more people who are ill intended. One person in particular is from tango. He’s married, but they’re ‘trudging through it until their oldest graduates from high school’. I’m angry because he lied to me. He presented himself as a friend and it soon became clear that friendship was not what he had in mind. To be honest, I’m just plain fed up. Last Friday I bought myself a buffer ring. I’m really not sure if that’s the correct term; basically, it’s a fake engagement ring. So far it’s working quite well for me and will hopefully keep the bad type of man out of my life long enough for me to just be me.

I’m spending time in self-reflection and coming to terms with a few truths about myself that I didn’t care to admit: 1. I am emotionally vulnerable right now and have been for some time. 2. Genuine love cannot be turned off and a Band-Aid will not fix it. I can’t simply find a substitute and hope that the pain goes away. 3. I have no business dating and probably wasn’t quite ready when I was reunited with the Beloved. I was still healing and didn’t recognize it because I allowed myself to be caught up in the joy of him: his presence in my life, being with him; to be honest, everything about him, actually.

I sing 'Can't Touch This' in my head every time I put this on. 


If you’re still with me now, I’m impressed. I want to be clear with my intent. This is not meant to mar someone’s reputation. The purpose of this extremely long entry is to reach out to those who are vulnerable and perhaps feeling a little lost. Don’t let someone take advantage of you. Don’t let someone try to talk their way into your life. Trust yourself and perhaps even guard yourself until you feel ready to face the world again. Surround yourself with people who are uplifting and bring positive energy into your life. For any female readers I recommend Women Who Run With the Wolves by Clarissa Pinkola Estes. It has been a real eye opener for me – so much so that I’ve purchased a handful of copies for friends. I hope it helps you to reconnect with your inner strength as well.