Showing posts with label vulnerability. Show all posts
Showing posts with label vulnerability. Show all posts

Wednesday, December 31, 2014

Rejection

“Life is a succession of lessons, which must be lived to be understood.” – Ralph Waldo Emerson

I’ve been crying myself to sleep for weeks now and have only just begun to question why. In fact, I was only able to admit yesterday that I’m sad. Now that I’ve been reflecting on it, it’s not surprising because I’ve invested so little in my own emotional well-being; and I’m not the only one that knows that, my closest friends recognize my tendency to always put others first. I had to ask myself a multitude of questions yesterday, each one almost always leading to another before I found the root of the issue: rejection.



One of the definitions for rejection is ‘to discard as useless or unsatisfactory’. That has always been my personal view of self when I experience rejection. Reflecting over this last year, I’ve experienced a good deal of rejection; and now it makes sense to me that I could only sum up this past year as difficult and am happy to see it go.

I have an on and off again rejective relationship with my adoptive mother – one who is constantly pushing and pulling. I’m fine with the pushing, not so much the pulling; because I know that her current state of kindness towards me is flippant and fleeting and I know it’s only a matter of time before she tries to wound me again. Also the rejection I feel over her blatant favoritism.

I felt consistently rejected during my stint with online dating and generally frustrated when I continually met awful people. Of the handful of dates that did go well (or at least I thought they did), I either never heard from them again, or there would be several more dates followed by him distancing himself from me.  The rejection hurt and the frustration of someone unwilling to tell me they’re no longer interested rather than forcing me to ask instead of wondering what went wrong made me want to hurl things at times. For the record, I never threw anything – but it probably would have been very cathartic . . . .  Perhaps I should start throwing things.

Pillows in my apartment and rocks in nature beware! Your days are numbered.

I felt rejected recently when the position I was gunning for went to the other candidate. Once again I felt useless and unsatisfactory. A person in another division suggested I apply and I put so much effort into doing my research on the higher ups in the division and mentally preparing myself for interviews. The processed involved several and I nailed every single one. What it boiled down to in the end is that the other person had more experience than me.

There is a consistent feeling of rejection when the manager plays favorites in the office. The latter form of rejection just angers me, so I’m struggling to ignore it entirely. My guess is that I’m only struggling with ignoring it because it’s consistently shoved in my face. Every. Single. Workday.

This seems oddly fitting: Turn away green fish with your different social background, ideals and outlook!


My most recent rejection hurt the most. I’m still processing the emotions, and there are many. I spent too much time with a friend and had far too many communicative interactions when he wasn’t physically with me. I began to love him and knew it just wouldn’t be. Unfortunately, there’s just no ‘off’ button for these sorts of things, at least as far as I know. I knew he was emotionally vulnerable and dealing with his own form of pain and I never took advantage of his trust or that situation. I never made a move and didn’t reveal my feelings until he badgered me into speaking the words that had been on my heart. I didn't expect him to love me back and I knew he wouldn't. Of course I was rejected and I knew I would be which is why I never wanted him to know. I felt both cornered and vulnerable during our discussion; I loathe those feelings.

Now I don’t want anything to do with him. I don’t know if that’s the hurt of rejection speaking right now or that deep down I know any connection with him will only lead to major damage to my own emotional well-being. It could even be that I don't want him to see because I may very well burst into tears the moment I see his face or that it's highly likely things will never just go back to the way they were. All I know now is that I feel hurt in a very visceral way. It’s been pulsing through my veins ever since we had that conversation. It is very unpleasant and I do not like it. Granted, I was hurting long before that, but was in major denial and this experience has amplified the painful feelings.

I kept my feelings to myself because I didn't want to lose the friendship. That now seems like a pointless endeavor.


“I know love is a fading thing just as fickle as a feather in a stream. See, honey, I saw love. You see it came to me. It put its face up to my face so I could see. Yeah then I saw love disfigure me into something I am not recognizing.” – Phosphorescent, Song for Zula

It is a rare person in this world that can get me to open up to them entirely and it is even rarer for me to genuinely love another romantically. I didn’t know what hit me when I felt it for the first time at the age of 28. Everything up until then was suddenly child’s play. Reflecting on those two encounters with a deep form of love in my life, it’s fairly obvious to me that I’m attracted to the broken. I don’t know if it starts out by my desire to help someone through a tough time in life due to my compassionate nature or if there’s something psychologically deeper than what I see on the surface of which I need to find the root cause and work through it.

My mantra for the new year: I will not love broken things. Unless it's the hound; he deserves all the love in the world.


For me, experiencing any emotion on a deep level is usually comparable to stirring a pot of stew where the ingredients surface that were previously hidden below. My past experiences come to surface and the emotions attached to those experiences come to surface as well. I feel the rejection of abandonment by a caregiver’s words and deeds, or those taken by death. I feel the emotional rejection that I experienced by many caregivers growing up. I know deep down there’s a little girl in there somewhere who wants nothing more than to be loved and accepted. For a period of time in my life I was so desperate for those things that I didn’t care what my source was – even if the person was abusive, even if I only used some form of self-medicating just so I didn’t have to feel the emptiness.

There is no quick fix. In the words of Rumi (paraphrased): Experience the pain to find the remedy


Once again I’m crossing the face of the mountain I’m climbing in my attempt to work through these issues. For the last few days, I’ve been letting myself feel, regardless of how unpleasant those feelings are. Consequently, I’m crying much more when I’m alone.  I have become so accustomed to shoving my emotions down and showing the world at least a calm face if not a smile that I just don’t know how to stop. I keep trying, yet I keep finding myself pushing those feelings as far down as I can because I don’t want anyone to know how badly they’ve wounded me, how disappointed I am, or how much I’m hurting in general.




I’ve never been one for New Year’s resolutions. This year will be different. I’m making a few commitments to myself this time around. 2015 will begin with rejection. I am rejecting the entire year of 2014 and probably finding some ceremonious way to say goodbye to it and all of the events that took place within the course of this year. I’ll be giving myself some emotional space to allow myself to process the things that I keep shoving back in the recesses of my psyche. That will probably entail more crying and possibly hurling objects about. So be it. Here's to better days ahead.  

This will be another mantra.

Monday, December 29, 2014

Rebirth of the Heart's Desire

“The world has tilted far from the sun, from colour and juice . . .  I am waiting for a birth that will change everything.” – Hilary Llewellyn-Williams, The Tree Calendar

I welcomed the coming of the Solstice because it brought with it the rebirth of light.

How many times since childhood have we pondered our heart’s desire? I barely grasped the notion of giving and granting when I was a young girl, listening to the tales of folk and fairies that were told to me by a mother figure (one of a few). My early experiences caused me to deny, struggle against, and doubt the desires of my own heart. As a woman, I rarely reflect upon it. The heart’s desire is whimsical or desperate ambition if we can suspend our adult disbelief. The true heart’s desire is an essential potentiality, a destiny sewn in our name, waiting to bloom and grow. What prevents us from achieving it? Our lives may be littered with unresolved and undeveloped hopes, all blocking the way to our true heart’s desire. If we are to achieve the core of our wish, we must first dismantle and rescind our immature wishes. We cancel those immature wants by calling them back and revoking them, along with any other idle wishes we may have uttered and since forgotten. Then the way stands clear. If we commune deeply with your true heart’s desire, rather than upon our fantasies, if we can envision it with every cell of our body and call to it, then we send a true song to make the pathway between ourselves and our heart’s desire.

I don't even recognize the sound of her voice anymore. The Wild Woman exists in there somewhere. I just need to hear her sound.

During the darkest time of the year, we are waiting for a rebirth. The rebirth of light – the blessed solstice; it all gets brighter from here.  What is it that waits to be born in us this time of year? It is a glorious, heroic light that blazes forth with the fierce directness of an innocence that we need now. It is a deep renewal in our lives that we crave; it is the rebirth of innate qualities that will not fail or become slothful or deterred by obstacles, that will be responsible and true, honest and enduring, bright and shining.



I feel as though I’ve been fighting to get back to my core, to the essence of who I am. I've been fighting my way towards the light not realizing that the light is actually meeting me where I am. It’s time to stop struggling. It’s time to stop giving and to spend time reflection on what exactly it is that I want and need out of life. I’ve lost sight of it entirely, particularly over this last year. It’s not necessarily that too much happened, just too much at once for me to entirely process at any given time; and the instances of ‘too manies’ were frequent with little breathing room in between. My biggest hope for the coming new year is a long stretch of a boring, mundane life. That would be lovely.



Perhaps my biggest pet peeve in question form is this: What are you looking for?  For the record, this is one of the many reasons I’m banned from online dating because that question makes me want to throw punches as a fly into a rage and shout, “No! What are you looking for, asshole?!” I think the root of my anger is this: I don’t like feeling exposed or vulnerable and I’d wager that no one does if every single person were being blatantly honest. The question of what I’m looking for is vexing because it demands a form of transparency that is rarely reciprocated. I don’t want to feel picked apart anymore, as if I’m under the lens of someone else’s microscope. They can take that 1000X objective lens and shove it up their arse.

I don’t like being read, I don’t like someone constantly reading every single micro expression on my face and trying to interpret those expressions to form some agenda that meets the needs of the other whether it be an attempt to get me in bed or use me as the physical embodiment of every person that’s ever harmed you in some personal way.


If I’m not misinterpreting my interactions with another person in my life, this happened to me recently – both the constant reading of facial expressions and the projection of ‘Her’ and her deeds that had wronged him were my fault. At least that’s how it felt. He badgered me into admitting something I would have never told him. When I expressed my need for space and being upset over feeling so vulnerable, I was met with anger. I think most of that was misdirected. Of course I understand the desire for transparency in others – yet I think boundaries can still stand and not every single thing must be laid bare and forced open. I am transparent about most things, but I often draw a line in the sand when it pertains to my emotions. When I’m ready to share those feelings I’ll gladly do so, but not before I’m ready. Provoking me only causes me to feel hurt and cracked open.

Some things are mine and mine alone - particularly when it comes to my emotions.


While I’d hoped that nothing would change after that encounter, I can’t say that it hasn’t. I have changed. If nothing else, the conversation was one that expedited the process to my own realization that I need space and I need to spend more time fostering the healthier relationships in life rather than the ones that have potential to be the ruin of all parties involved.  While we certainly have similar characteristics and goals, the potential for ruin outweighs all of the former.

Maybe I'm only speaking from my own vulnerability when I say it feels like there's only ashes now.


I find myself facing a recurring theme that’s practically turned into my mantra this year: spend time with myself. Retreat, rejuvenate, and restore the balance so I can feel whole again. When I spend most of my days constantly reassuring others, constantly pouring positivity into them, I eventually feel as though I’m in autopilot and I have no idea who’s at the helm anymore. I can only say with certainty that it’s not me. I want to tap back into what I’ve lost – not just the feeling of happiness, but also the barely-scraping-the-surface kind of knowledge of the collective consciousness. I’ve been empty for so long. It would be lovely if someone would come along right about now and do what I’ve been doing for others for so long. In the end, I acknowledge that I can only rely on myself and I have to learn to achieve it on my own.

It all comes down to this: Know thyself. 


“Pick it up, pick it all up and start again. You’ve got a second chance, you could go home; escape it all. It’s just irrelevant. You could still be what you want to be, what you said you were when I met you. You’ve got a warm heart. You’ve got a beautiful brain. But it’s disintegrating from all the medicine . . . . You could still be what you want to be, what you said you were when you met me.” Daughter, Medicine

Wednesday, October 15, 2014

Online Dating: A Perspective From The Irish Lass

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi

I tried my hand at online dating. I decided I was ready for something wonderful and genuine and thought actively pursuing it was an excellent idea. In hindsight, that was a horrible idea and this has turned into one of the experiences in life that I've looked back on and asked myself, "What the hell was I thinking?!"

I went the wrong way at the crossroads. 


I developed my online profile as something sweet and simple with a generalization about my life and interests. My photos were flattering, tactful, and not provocative in any way, shape or form. No cleavage, no sultry poses; just a lot of smiling and a few photos of the hound. 

My inbox blew up. It was overwhelming when I'd log in every other day or so and have 50+ messages to sift through. I was beginning to turn into a shallow person. I started deleting messages without reading them because I couldn't possibly read all of that (and some of them were sickening, anyway). Anyone that looked like someone I wouldn't be friends with in real life was ignored. Pity. 

I ignored the shallow people and became one myself. 

I initially thought the process was brilliant because it allowed me to sift through men that came across as creepy, said inappropriate things, or were just too pushy. Why would I want to give you my number after an exchange of five messages?! I've never met you. I don't want to text you and I don't want you calling me, either. 


There's something wrong with my generation. We're all in a rush to the finish line. We want to connect. We want to love; but we don't want to make ourselves vulnerable. My own observation is that we're hungry for a genuine connection with someone, but still remain isolated and lonely. One of the major contributing factors is the veneer, the facade, the veil and all of the emotional barriers we put up in self defense. The internet perpetuates this problem. 


I see it more often than I'd like. A photo of some random and unsuspecting person goes viral and the rest of the world rips the person apart for being (by societal standards) unattractive, obese, fake, and my personal favorites: slut and whore. Because we're not stairng someone directly in the face there is no filter and the most judgmental, condescending and hateful words are spewed into the cyber world. Just because it can be done; just because we have something to hide behind so we feel emboldened to say whatever we want to knock someone down only to make ourselves feel better about our own insecurities and mundane lives. What the hell is wrong with us?! 

Either grow a pair or be kind to others. That's all I have to say. 

Considering that this trait seems to be tailored to my generation specifically, I've come across a lot of unfiltered words. The men with whom I've exchanged dialogue thus far don't handle rejection well. I've been called a snob, someone with major wounds to heal because I wasn't interested in sex, a flake, a bitch and someone deserving of rape because I have a bad attitude. I feel as if I've been introduced to the worst side of humanity and it was beginning to make me a very jaded person. I don't want that for myself. 

It's not just the harshness and cruelty; it's the misrepresentation of oneself and a blatant disregard for the feelings of another human being. I still can't wrap my mind around how we've evolved to be this way. 

Oh yes . . . crying because I felt unlovable, flawed and wondered what the hell was wrong with me. The answer? Nothing. Nothing at all. 

I eventually dreaded even checking my inbox, so I shut it down. I'd rather keep my sanity, thanks. A friend asked me last night why I don't just meet someone the old fashioned way. Does that even happen anymore?! So . . . meet someone at work? Granted, it's a very large organization, but I'm generally running from one thing to the next and don't have time to look into the dating field while I'm working. It just strikes me as wrong and a bad idea. 

The other option would be tango. There are currently a few issues with that. I won't be able to afford those outings for a while because money is too tight and that's what happens when one moves twice in less than 6 months and puts her dog first (he will always come first). My current hours don't really allow for me to have much of a night life because I have to be up so early. Lastly, I don't want to be a part of the polyamorous sect. That's just not in me. I'm not saying every tango dancer lives that kind of life, but I do know it's prevalent in a few crowds and I want no part of it. 

Polyandry aside, tango is pretty awesome. I look forward to returning when I can. 



It's even been suggested that I look for someone with money. I sincerely hope they were joking. In fact, I've even had a few propositions along those lines when I was a bombshell in my early 20's. For the love of all that is sacred and holy, that is the most shallow bullsh*t I've ever heard. I know people do it. I can't. I'd resent the guy. I'd resent myself. I'd personally rather live in a van down by the river, or under a bridge, or pitch a tent or something. I won't be bought or owned. 

Where do these people come from?

The darker side of humanity I've witnessed lately hasn't just been in the dating world, either. I purchased a dog house off of craigslist. I had no means to pick it up and the guy was kind enough to deliver it for me. Over e-mail exchanges he sent me boudoir photos. I'm no longer thinking that was an accident. I've been trying to pin him down to pay him and he only responds with e-mails about him being in the hot tub and sipping wine. Just let me pay you, guy!! I'll admit I'm slightly concerned because he knows where I live. What creeps me out is that he's never met me in person because I wasn't at home when the dog house was delivers. The only photo he's seen of me is on my gmail profile . . . and I'm wearing Minnie Mouse ears and huge cat like sunglasses. There is nothing provocative about that photo. 


I've been asking myself lately what the hell is wrong with the world and why everything in my life is broken, chaotic, or bizarre. I've been hearing a lot about Mercury in retrograde. Mercury is wrecking my life!! I was out with friends last night and one of them told me (regarding my recent interactions with the male population) it's just because I'm young and beautiful. I thanked him for the compliment and he laughed over my dread of turning 30. I know I'm not seeing the bigger picture right now. I know I shouldn't be so harsh on myself. I have to go back to repeating my mantras of saying positive things about me until I believe them. 

My therapist has some good insight on this recurring phenomenon in my life: I'm too trusting and there's something about the type of trauma I've experienced that is buried deep in my unconscious on a level that I'm not aware. It's like a freaking radar to others who have experienced harsh blows in life. Unfortunately, these just happen to be people that aren't trying to deal with their issues and instead project them on others. 

I'm gradually getting back into my ritualistic form of spirituality. I finally put my alter together last night. Falling asleep to my candles burning was comforting and being back in nature on a regular basis is soothing. Making room in my studio apartment for belly dancing is my next task. I'm still semi-living out of boxes. I still can't find things. It's still chaotic, but I'm beginning to feel a sense of peace; and I'm reminding myself I'm exactly where I should be. 

Playing with scarves and glittery things?! You betcha. I'll move like no one is watching (because no one will be watching - this is mine). 






Friday, June 27, 2014

Warfare

My experience with dating so far has led me to this conclusion: It really all boils down to psychological warfare. Also, people in general are idiots. On any online dating site it’s commonplace to see things written such as “Be real” and “Not into mind games” and “No drama”. Those lines tell me the following: 1. You are probably the biggest phony that ever lived. 2. You are psychologically flawed and must be in control at all times. 3. You obviously have drama in your life or you wouldn’t have mentioned it. You have unresolved issues and are projecting your nonsense into cyber world. And then there’s my all-time personal favorite message I get from time to time, “R u real?” No, dumbass. I actually put effort into a profile for your own amusement and gawking pleasure! (Side note: I do NOT upload revealing photos). There was also that one guy that said something along the lines of, “You’re hot, but I’m not sure about you.” Umm . . . . Thanks. Blocked!!!

There was also an inebriated text sent in the wee hours of the morning. Lord help me. 

Of the few I actually have let into my life at least to some small degree I’ve found myself wondering why he hasn’t called or messaged me in several days. What did I do to irritate him? Was I not forthcoming enough in who I truly am? OMG?! Do I lack the level of self-awareness to truly know myself?! And then I remember that I’m one of the most awesome people ever, go cuddle with the hound and get on with life.

I'd choose this guy any day. 

I think I have a far different take on what a guy is actually saying than what he really means. I didn’t really realize this until I was telling my landlord last night how extremely bored I am by most of these guys. If they can’t match me intellectually or emotionally and are unable to carry a semi-intelligent conversation, why do they bother wasting my time?! My latest irritation came when I met a guy in person who seemed interesting enough. The entire time he talked about his connections with local big names of which I know nothing of because that really doesn’t matter to me and also about all of the money he’s made. Nice enough – it just struck me as full of himself and materialistic. From my landlord’s perspective, this was merely a guy’s way of saying he could take care of me.

Then there's the guy who just can't tear himself away from his phone. When in doubt, spill your drink and run. 

There’s a Huffington Post article that resonates with my own thoughts about how ridiculous this entire process really is. Here are a few of my favorite highlights: 1. Thou shalt never maketh plans to hang out in advance, for thou are casual and disinterested. 2. Thou shalt never compliment thy lover. Speaketh only in condescending words. 3. Thou shalt covet many, many lovers, preferably in the same neighborhood. Thou shalt speak of them often. 4. Thou shalt remember, above all: The lover who cares the least wins: One sentimental ‘thinking of you’ could derail all the progress you’ve made! Go into Code Red Aloof mode. Ignore your babe’s texts for hours-long gaps and reply with one-word answers. In no time, you’ll prove your lack of investment and thus restore the balance of power.

Because winning is more important than anything else, right? 

It’s just insanity – our own struggle for power and to always have the upper hand. Every single time I feel the urge to want to blow someone off I’m starting to question why. Did I feel slighted by him and am turning this into a vendetta to protect my own ego? Why did his failure to contact me irritate me so much and how does this tie into my own issues of abandonment? Why does dating feel like one of the hardest games of tug-of-war I’ve ever played?

What I can say is this: I’m paying close attention to not just how he treats me and those close to him, but also how he treats the average person that might cross his path. If he can’t be kind to a stranger it’s highly unlikely he’ll be kind to me when I need him to be.

This loving of a heart. That's what matters. 


Something else that really gets me is that everyone has advice to give me. Everyone. Seriously. The attitude seems to be that because these people are married and I am not, clearly I have flawed logic and that’s why I’m still single so they have hoards of knowledge to bestow upon me! My personal favorite is the concept of a soul mate. I believed in that once upon a time – now I’m a firm believer that what you put into a relationship is exactly what you’ll get out of it. The idea that there’s one perfect guy out there for me and I only just have to find him for my life to feel complete and make myself whole is nonsense.

I love old and new friends - I just don't need the dating advice. Thanks. 

I’ve had very old friends reconnect with me lately. I love them, I do. The problem with their logic is that they still think they know me as the young teenager who hoped someone would rescue her from her nightmarish life. People change. I learned to save myself. I’ve been told that I come across as guarded. That’s probably true and I don’t see that as a bad thing. Being naïve and trusting didn’t do me any favors. I can still be open to the world without living my life like a bumbling idiot thinking that no one could possibly ever want to harm me or take advantage of me.



My dating woes are the least of my problems lately. My radiator blew on me last week, forcing me to take out whatever funds I had left in my account to fix it. I am officially in pauper status again. The silver lining to this is that while my car is now fixed, it forced me to ride my bike to work like I said I would. I’ve been doing 22 miles a day and royally kicking butt. I’m rather proud of myself for that – and also noted a few truths about myself that I had to admit. 1. I’m extremely competitive. How dare that guy pass me on the road?! I’m going to smoke him! 2. I get road rage on the bike, too. This isn’t just from other cyclists acting like total assholes, but also from cat calls and inappropriate stares. There are times I want to dismount my bike and bash in someone’s car window . . . . But then I remind myself of my awesomeness and carry on. 

I have been described as such . . . .But my main point is this: I am not out there for your personal viewing pleasure. I don't care how marvelous my breasts are. 



Wednesday, March 12, 2014

Sweetest Downfall

When god (aka tango instructor) spoke to me during my emotional breakdown, she said something that I’ve been churning over in my mind since, “Don’t’ live with regret.” She mentioned the biblical story of Sodom and Gomorrah; the characters were turned to salt when they looked back. Moral of the story: don’t look back. Look forward instead. That’s a lot easier said than done, but I’m still trying. This doesn’t mean we don’t learn from our experiences and mistakes, it simply means we don’t live in the past – in what has already taken place – in the things we cannot change.

Live in the moment and make it beautiful - I'm still trying to get there.

I’ve touted a good deal of regret with me for many years; and not just regret, but also guilt. I feel guilt for the life I live sometimes – because I ask myself why I’m a college graduate and my sister has been swallowed by life and I have no idea how even start looking for her. I regret that I don’t know how to find her and I regret that I couldn’t do more for her. Then I have to look at it like a rational person, What could I have possibly done differently? The answer is nothing. I have to let that go. We were children. There’s a very unpleasant feeling that comes with being a powerless child. I keep reminding myself that I’m no longer a powerless child, but someone who has a say in her future and her here and now.


Then there are the people from my past I carry with me like heavy weights – because I feel guilt over having some measure of success in this life and know that they suffer for their choices. I’ve made choices, too – I just feel that somehow it was luck of the draw. I have to remind myself that while that is a small part of the equation, it’s not the whole equation. I didn’t choose the same path and that’s why I have no criminal record or teenage children before I make it to thirty or in a really bad marriage. Granted, I almost made that mistake once. I dodged a bullet.


Then there’s regret over lashing out at the wrong person. My sweetest downfall in life was loving someone deeper than I knew myself capable and seeing the beauty in life again. Before that time in my life and before the Beloved and I crossed paths again I felt as if my life was drifting in a black sea. It’s still mind blowing to me that joy can be a trigger simply because it’s as emotionally strong as fear. I regret the words I said when I was both confused and in pain and even still now I wish I could take it all back, but there’s no rewind button to this life we’re living, is there? I’m quite certain that’s my biggest regret in life. And there are times I regret hardly being able to speak to him the few times I’ve seen him since . . . . so I remind myself that regret is a destructive force and I can’t keep living if I’m too busy beating myself up.

"You are my sweetest downfall
I loved you first, I loved you first
Beneath the sheets of paper lies my truth
I have to go, I have to go
Your hair was long when we first met . . . 
Samson came to my bed 
Told me that my hair was red
Told me that I was beautiful and came into my bed
Oh I cut his hair myself one night
A pair of dull scissors in the yellow light
And he told me that I'd done alright
And he kissed me 'til the mornin' light . . . " - Regina Spektor


So while I honor the practice of not berating myself, I have noted things that I most certainly do not regret. I don’t regret ever being owned by my dogs; those two furry babies have been my constant joy and comfort since one precious little lady literally walked into my life and the other was a treasure I sought out. I don’t regret ever purchasing or wearing a fake engagement ring. It’s either boosted my confidence because I don’t feel like I have to hide away or it really does have mystical powers that ward off predatory douchebags. I don’t regret all the times I tried and failed. I don’t regret starting tango only because I wanted another means of connection with someone; the dance turned into one of the best forms of therapy. Overall, I don’t regret moving to Portland. Sure, the sun practically never shines here – but my time here has been far more enriching than any experience the Central Valley could have possibly offered.

I confess my quads are killing me - but I am so going to own this mother f-er


I don’t regret starting a couch to 5k challenge with my co-worker; I was quite certain I was near death on day 1 – yet here I am and we’re still chipping away at it. I don't regret that my hardest lesson learned in life was also my sweetest downfall. I don’t regret living, losing, loving or crying. I don’t regret who I am, either – quirky gal with occasional meltdowns, PTSD rage and hesitation blended with a whole lot of laughter. I often say ‘I regret nothing!’ in jest – I’m thinking that’s something I should start taking seriously. Lastly, I don't regret the expensive dress I just ordered so I can showcase the tattoo I'm getting in a couple of weeks. 

Okay . . . not quite as dramatic - but it's still going to be awesome.

Wednesday, March 5, 2014

Truths and Warning Signs

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." - Harvey Fierstein

I hesitated for some time to even talk about this, much less write it and post it in cyber world. I’m rather disappointed in myself, really. Ultimately, I decided to go for it in the hopes that someone like me can benefit from it and also a plea for women with low self-esteem, who are naïve from lack of intuition because you were never taught these skills, perhaps you’ve experienced trauma or loss and there was no one there to comfort you, to take the time to reconnect with yourself. Find your footing, embrace who you are and trust your instincts above all else.

There are several forms of abuse; I will be discussing the form that comes in spoken word and manipulation. Vulnerability can be easily sensed. We become vulnerable from time to time due to things like loss, trauma, a broken heart, etc. Vulnerability makes us easy pickings for others seeking to take advantage of a person in an emotional, psychical, weakened state of mind.

"With each passage of human growth we must shed a protective structure. We are left exposed and vulnerable - but also yeasty and embryonic again, capable of stretching in ways we hadn't known before." - Gail Sheehy

Vulnerability is a strength as well. It shows we dare to experience life and ride the emotions. It's problematic when you've become so exposed and feel so voiceless that you've allowed others to dominate you.


I came to the realization last night while talking with a friend over dinner that every guy I’ve dated, spoken with, hung out with, or had any connection to whatsoever over this past year (my genuine friends excluded) – has really only been a Band-Aid – and they’ve been poor Band-Aids at that: the kind that leave the wound festering.

I need to learn to take life slower and grieve when I’m sad or mending a broken heart instead of trying to stuff it down and tough it out. This lack of self-care and personal awareness landed me in a relationship that was headed down a very dark path.

Not only was it dark, but it was lonely, too. When I finally quit denying what was happening I was too ashamed to tell anyone the truth.

It was nice in the beginning, but there were also some blatant warning signs that I never noticed until I gave myself some time to turn things over in my head. He seemed nice. He said he wanted to protect me. Warning Sign # 1: No one should talk about protecting you. It hints at ownership – and this is never a good thing.



He was consistently late. Very late. I once sat outside of a milonga waiting for him for 2 hours. He kept telling me that he was on his way and to wait. Warning Signs #2 and 3: Someone who is consistently late is blatantly stating their time is more important than yours and that you are on their clock. In other words: your world must revolve around this person’s schedule. Lies, even little ones that seem harmless should be examined closely. More lies surfaced later: his status as a college student, his employment, even a criminal record that he kept under wraps. 

Less than a month into the relationship he had too much to drink and picked a fight with me. I excused his behavior with inebriation. I didn’t want to stick around and try to work it out because that was pointless: He was drunk and would not listen to reason. He threatened to break up with me if I left. I did. What proceeded after were several texts. Some of them threatening followed by pleas to turn around and come back because he was sorry. I was very stupid. I turned around to patch things up. Warning Sign #4: Someone who drinks that often and to the point of angry inebriation is battling with their own demons and possible addiction. Stay away. You can’t help them. You are not responsible for them. You are responsible for you. Warning Sign #5: He obviously tried to intimidate me by playing on my insecurities. It didn’t work at first. Eventually I caved in. Don’t let someone intimidate or manipulate you. Ever. You are better than that and you deserve better than that.

This is an accurate depiction to how I should have reacted to that


Not long after that first spiff things went downhill very quickly. He accused me of flirting with a friend of a friend. I was chatting with said acquaintance over drinks with a group of people. He was a transplant doctor. I work with transplant patients. That subject was 90 percent of our conversation. Warning Sign #6: It was obvious that the guy I was dating was extremely insecure and he took this out on me on more than one occasion. He hated my job, accused me of bowing to the corporate gods, and often tried to talk me into skipping work to spend a day with him. I’d had the job for less than a month and he knew I worked very hard to get it. This brings me to Warning Sign #7: Never involve yourself with someone who lives their life with jealousy. This is one of the unhealthiest emotions.

From his perspective, my alleged flirtation is what ruined everything. He hated the way I dressed. He resented any male friend I had and the fact that I am still speaking with a few of the men I’ve previously dated. He didn’t want me to dance tango. He wanted me to just lay about with him all day . . . . and it was never enough. I never gave him enough of my time. I never did enough. I was never enough. Warning Sign #8: You are enough. Never let someone try to tell you otherwise. Warning Sign #9: Don’t involve yourself with someone who wants to change you. There is nothing wrong with you. No one needs to ‘fix you’ or tell you to act like a ‘proper lady’; f*ck those social conventions straight to hell!! Connect with the archetype of the wild woman. Channel that energy.

Sing and howl at the moon while you're at it - just for kicks.

Because he was always angry with me, I was constantly doing something for him to show him how much I cared for him - because I was always wrong. I was always the one who screwed up. I do not have enough words in my vocabulary to express how very wrong this is. Warning Sign #10: Stay away from angry people, especially those who want to use you as their personal verbal punching bag. You don’t deserve that kind of treatment. Never allow someone to put you down. Never allow someone to make you feel shame for who you are.

I was beginning to see the many unhealthy aspects of this poor excuse for a relationship one night when he took me to a restaurant just to be extremely confrontational, tell me how disgusted he was by me, accuse me of never showing my real self to him and a rambling of other things that I can’t remember. He didn’t stop until I threw money at him for my soup and walked out crying. I walked home. I cried the whole way. I don’t recall a time in my life when someone has ever pushed me to be so sad and simultaneously angry. I had apologized over and over again for things that I wasn’t at fault for and this was never ‘sincere’ or ‘genuine’ enough for him. Warning Sign #11: If someone can’t see your truest intentions, but people you’ve barely met can, that person has clearly painted an image of you in his/her head that is unfavorable and inaccurate. Don’t let someone tell you who you are. 

This is pretty much how the pattern works. Don't allow yourself to fall into this. 

Towards the very end, I took him on a vacation as a birthday gift. Originally, I had been looking forward to it, but dreaded it as the days passed drawing me closer to it. He made me wait for more than an hour while he finished packing. I drove because he told me not to get a rental car, he would work something else out (he didn’t work something out). I was tired when we finally arrived. He wanted to go out. I accommodated. I accommodated the entire time – and he still chose to be angry at me for the things that I didn’t do. If you always feel like you have to apologize to someone, get the hell out. Don’t put yourself through that. Warning Sign #12: When it comes to a narcissist, everything is about them. You will spend time with their friends and their family, not yours. Someone who takes more than an hour to get ready on a regular basis is not worth your time. Someone who always makes you feel badly about yourself is a bully who is lashing out due to his or her own insecurities. The insecurities of another person are not your responsibility.

I finally asked for some space. He could only honor that request for one day - just one. He sent flowers, fruit baskets and texts. My request was simple and he couldn’t honor that. He tried to persuade me. He tried to buy me. You are not for sale. You are not a piece of property.

That was a whirlwind that lasted just three months. If it seems too good to be true, it probably is. Sure, he was charming – but also a ticking time bomb and I didn’t see how bad my situation was until much later. Had I been watchful, had I been cautious and in tune with my instinctual self, I probably would have ignored him.

In the words of Bukowski, "Be on the watch." 

Since then, more things have happened that have compounded trauma on top of trauma and I’ve encountered even more people who are ill intended. One person in particular is from tango. He’s married, but they’re ‘trudging through it until their oldest graduates from high school’. I’m angry because he lied to me. He presented himself as a friend and it soon became clear that friendship was not what he had in mind. To be honest, I’m just plain fed up. Last Friday I bought myself a buffer ring. I’m really not sure if that’s the correct term; basically, it’s a fake engagement ring. So far it’s working quite well for me and will hopefully keep the bad type of man out of my life long enough for me to just be me.

I’m spending time in self-reflection and coming to terms with a few truths about myself that I didn’t care to admit: 1. I am emotionally vulnerable right now and have been for some time. 2. Genuine love cannot be turned off and a Band-Aid will not fix it. I can’t simply find a substitute and hope that the pain goes away. 3. I have no business dating and probably wasn’t quite ready when I was reunited with the Beloved. I was still healing and didn’t recognize it because I allowed myself to be caught up in the joy of him: his presence in my life, being with him; to be honest, everything about him, actually.

I sing 'Can't Touch This' in my head every time I put this on. 


If you’re still with me now, I’m impressed. I want to be clear with my intent. This is not meant to mar someone’s reputation. The purpose of this extremely long entry is to reach out to those who are vulnerable and perhaps feeling a little lost. Don’t let someone take advantage of you. Don’t let someone try to talk their way into your life. Trust yourself and perhaps even guard yourself until you feel ready to face the world again. Surround yourself with people who are uplifting and bring positive energy into your life. For any female readers I recommend Women Who Run With the Wolves by Clarissa Pinkola Estes. It has been a real eye opener for me – so much so that I’ve purchased a handful of copies for friends. I hope it helps you to reconnect with your inner strength as well.