They're Only Memories

“Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering, ‘I will try again tomorrow’.” ~ May Anne Radmacher

My memoriam to the people that gave me the will to keep going is still in the works. I’ve uncovered a minefield recently as a result of constantly peering into the past. This is a section of my life I realized has been a secret I’ve carried most of my life. I never spoke a word of it to anyone. So, I’m facing these things. It’s emotionally draining and feels like a heavy anchor pulling me down a sinkhole. There are times I’ve wanted to walk away from it entirely – but I hear a small voice in my mind that tells me to keep going and finish what I started. I have to remind myself why I began in the first place because I’ve felt like giving up more than once.

This has been a very lonely process, too. I don't think I've ever felt more isolated than I do right now.

I have to remind myself that this is the only way I’ll get better. Yes, it hurts. It hurts a lot. Sometimes the emotion that broke your heart in the first place is the one that heals it. I also have to remind myself that I’m not a vulnerable child not in control of her own life anymore. They can’t touch me now – they are only memories. They are only memories. They are only memories.

Eventually I'll stop running. I'll stop fighting. I'll stop hiding. I'll learn to embrace the things I'm working so hard to only make eye contact with right now.

When I first stumbled upon it, my minefield certainly didn’t feel like distant memories. More so because I was sick and had nothing to do but lie in bed. During my conscious moments I remembered and in my dreams the memories haunted me. That week, in particular was a little rough. I just tell myself to keep going, keep writing, and keep sharing the secrets I have to share. What it all boils down to in the end is that I’m simply afraid of emotional suffering. That’s what I dread most.

Guess who still puts on her happy face anyway?

You know what else is a little rough? Getting back on my bike after being down for the count for about two weeks. I feel like I’m starting all over because the bastard virus attacked my respiratory system. For this situation in life, I’m telling myself that I’ll be Iron Man eventually.

Just kidding! That is not an appealing ambition for me. I’ve actually returned to listening to music again just so I don’t have to hear my own suffering of major breath exertion while going uphill. It’s a psychological thing. I feel like it’s not quite so hard when I don’t have to hear how hard I’m working.

One thing I have to start making more of an effort to practice is dancing. Friends keep pointing out that it was something that made me happy. It did. I just have to start moving. I know that’s all it will take. I happen to have a nicely sized patio which I’ve been cleaning little by little. I think I’ll start belly dance again. I’m not entirely sure I want to go back to tango. I think about it from time to time . . . and I’m just not sure. Either way, dancing is something I enjoy and I should get back to it – particularly in times like this when I’m staring my demons in the face and unsure that I can handle anything in my present life.

Maybe someone just needs to give me a kick in the arse.

I feel as though my creative energy has been entirely tapped out. I can’t pinpoint the reason, if one exists at all. I’ve made every effort to cut unnecessary people out of my life who gladly take my warmth, but offer none in return. Despite my efforts to focus more on me, I feel like something major is missing and it’s affecting my capacity to creative, worship, dance, etc.

So, while I invest some time into regaining my physical and spiritual energy, I’ll be reflecting . . .  I’m always reflecting these days as a result of my therapeutic project. Sometimes I wonder if it’s really therapeutic or just plain torture. There have been a few times since I’ve started that I’ve wished my very existence would evaporate entirely. When I’m feeling that down I tell myself there would be no one left to talk about my father, grandmother, and others. Thinking along those lines and comparing the outcomes, I feel it would be far worse to let their memories be forgotten. That’s the main reason I’m still keeping at it even though it hurts.

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” – Paul Coelho, Alchemist

Puzzle Pieces

“The Troll was well over seven feet tall, and smelled of body odour and Germolene.” – Andrew Barrett, A Splendid Salmagundi

You must pay the toll!

It looks like I’ve made a new friend. There was an anonymous comment left on this blog entry. I inadvertently deleted it. However, look what I found in my e-mail: “’He had our HR person handle the situation. I’m furious . . .’ you are not just furious, you are bat shit crazy. Of course he had HR deal with you. Nobody ever wins an argument with a crazy lady!”

In my attempt to respond to the comment, it was deleted. Then another comment was left. I’m flattered, really. Someone invested that much energy in leaving an anonymous comment and then going back to my blog to see what their handiwork had accomplished.  

That’s as much of a platform I’m willing to give. Anonymous comments have been disabled – so if someone wishes to tell me I’m awful it must be done publicly. I’m sorry.

Just kidding! I’m not. This is my space.

I have a busy month ahead of me. I’m officiating a wedding for a friend, hosting his rehearsal and also mc-ing for the groom and bride. I’m not sure how the bride is fairing, but I can say that I feel like pulling my hair out every now and then. I’m honored they’ve asked me to do this for them, which is why I want everything to go smoothly.

Guess who gets to go back to biking next week?! This gal. My knee is finally healed from my stupid crash. I’ve felt like running in circles a little bit because I haven’t had an outlet for stress due to my knee being busted. I’m looking forward to getting back out there – and also intend to try riding up the hill to work someday. I’ll flaunt my victory when it’s done (it’s a heavy bike!). The next time I see someone with their fancy bike and gear I’d love nothing more than to lean over and whisper I’m better than you.

For the record, I wouldn’t really do that; these are the kinds of thoughts that cross my mind.

I'd say this is a pretty adequate representation of me right now.

Because I wasn’t biking while my knee was healing, I rode a different bus route to work that gave me an extra 20 minutes before I had to leave. I met a man on the bus. I think he has mistaken my friendliness as flirtation and has sent me a couple of email messages (he works for the same organization as me – and it’s a huge place). I’m just not interested and sounded very much like a petulant teenager when I was telling someone about my interaction with this man and exclaimed, I don’t want to!

Any person with common sense would simply say no. I am one of those idiots who has a really hard time doing that – which is why I’m scattered in 8 different directions more often than not. For now, however, I’m just avoiding the issue altogether.

If I can't see you I can't hear you. 

The last few weeks have been fairly intense. I’m in my new position. I love it immensely and I’m scrambling to learn everything as quickly as possible. It’s been an interesting transition. I work with a great and highly organized group of people with a high standard. When they reached out to me about the opening in their division I took that as high praise. I’m a lucky lady.

In other news, the hound and I may be volunteering for a weekend this summer at a camp for children with arthritis. A patient told me about it. I was floored; I thought arthritis was something that only comes with age. I can’t imagine experiencing that kind of pain. The organizer of the events seems happy to have the hound and me onboard. Merlin is going to be thrilled. Basset hounds are social by nature. Merlin has that trait magnified 10 times over. That’s one of the things that makes him so wonderful.

The cuteness! It kills me. Merlin does enjoy a good belly rub. Disclaimer: This is not Merlin.

As anticipated, memories have surfaced as I’ve been working on my blogumentary. It’s unpleasant but not impossible. It’s frustrating, but not overbearing. I’ll speak frankly, because this is my space and there’s something to telling secrets rather than trying to bury them. Clarissa Pinkola Estes touches on this in Women Who Run With the Wolves, “The keeping of secrets cuts a woman off from those who would give her love, succor, and protection. It causes her to carry the burden of grief and fear all by herself, and sometimes for an entire group, whether family or culture. Further, as Jung said, keeping secrets cuts us off from the unconscious.”

Her words are a source of strength while I keep digging. 

I’ve been surrounding myself with childhood things to remember my past. A plethora of things I had buried so far down that I had forgotten about them resurfaced. I was 19 and recently back from Africa. I met a man who asked about volunteering for one of the groups I worked with. I gave him my number because I was trusting and naïve. His name was Rajinder. I simply referred to him as ‘Raja’. He helped distribute food baskets to families in need over the holidays. We grabbed dinner together and I remember him telling me that he was recently released from prison for kidnapping and wanted to be upfront and honest with me. I don’t remember how he diminished that charge with his explanation, only that I didn’t feel threatened by him. I was in his apartment one evening and he started tickling me. He then kissed my neck and said, “It’s either this or tickles.” I have no idea what took place after that because I don’t remember and I’m bothered by that. I do know that I never spoke to him again. I feel as if I left there unscathed. I’ll hold on to that feeling.

Recently, I reached out to someone on facebook because his daughter was struggling with depression and suicidal tendencies. We’ve never met in person, we just know each other from an online group we both belonged to at one point. In his response to me, he referred to me as ‘yummy’ (he was looking at my photos for some reason). I feel nauseous and angry at the same time – not just because I felt objectified by him, but also because he has a wife and a teenage daughter struggling with depression. He’s been blocked and I’ll probably never speak to him again. I feel anger for his words to me and also for what I feel is blatant disregard for the emotional wellbeing of his teenage daughter. That’s not okay in my book.

I, on the other hand, am not a cheeseburger. Don't refer to me as 'yummy', asshole!

Perhaps I overreacted because of the fuzzy memory that resurfaced from when I was 19. I don’t know the answer.

I do know that I'm still putting the pieces of my life puzzle together. I should have been doing this work a long time ago. I am now, I suppose that's what really matters. I'm digging up the secrets I've buried and telling the stories that I never told. 

Something’s gotta stop the flow.

If you don’t recognize that line, it’s from an amazing movie called Ink. If you haven’t seen it I suggest putting it on your list. I’ve always had a hard time explaining it. It’s just that good.

The pathfinder in what is arguably one of the most memorable scenes. 

Now that my knee is better I think I might take up running again. I really need to. I know Merlin would want to join me, but he needs to take it easy. I used to be filled with an immense amount of guilt whenever I left him alone because I leave him alone when I’m at work all day. I’ve just acknowledged recently that I need to take time for myself, too. I doubt Merlin will hold it against me. He’s a happy camper as long as he gets his slow, meandering walks in the morning and evening. 

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories . .  water them with your blood and tears and laughter till they bloom, till you yourself burst into bloom."  - Clarissa Pinkola Estes, Women Who Run With the Wolves

Only Kindness Matters

“Words are pale shadows of forgotten names. As names have power, words have power. Word can light fires in the minds of men. Words can wring tears from the hardest hearts.” – Patrick Rothfuss, The Name of the Wind

I’ve become extremely sensitive to kindness lately and have had a few more of those moments when a fellow human being shows me one iota of genuine compassion or sincere kindness I start to crumble. I don’t know the reason behind this, but I have a few ideas.

I was at tango on Friday and the topic of me moving came up. One of my fellow tango dancers offered me his place for less money and it’s closer to my job and most of the tango venues. His kind offer made me bawl my eyes out. Upon further discussion, I learned that he will be away from the home for 5 months, but will return after that and we would be house mates. While I’m sure he has nothing but the best intentions in mind, I can’t risk putting myself in yet another potentially harmful situation. I know him, but I don’t know him that well. While my new place may be a bit of a hovel with no real kitchen, I am one of the most innovative people I know and am certain this is the best scenario for Merlin and me.

He's my love and the one thing I care about most in this world. 

One of my friends wasn’t so convinced. She mentioned jumping from one frying pan to another. Sure it’s not ideal circumstances, but here are my options: continue to live in a toxic environment or get the hell out. I chose the latter. Where I’ve lived the last several years have never truly been a home to me and I’ve not really been able to use the kitchen for the most part anyway – so what’s the difference? I’m trading a little bit of convenience, but that’s really all I’m giving up. I just can’t live under the same roof as someone who is unpredictable, angry and negative. I’ve been pretending in this environment for a long time and I’m quite certain I’ve reached a point where I can’t pretend anymore.

This. I just can't.

I’ve had a long standing record of issues with maternal figures in my life – the women who were supposed to care for me and have my best interests in mind used me to manipulate others, financial gain, or as a buffer to their public image. Granted, I’ve received motherly care from very unexpected places and they’ve loved me, cheered for me and have been a constant source of support without expecting anything in return. My current maternal figure has been no exception. While she did legally adopt me, it became apparent to me soon after that it was to boost her own image so her social circle and colleagues could see what a good person she was for all of the things she did for the little orphan lass.

Because I never know what mood is going to greet me at the other end of the door, I dread going to the place that I’ve called home. It feels as if all the negativity, anger and hostility she’s ever felt towards any single person or situation is set aside and saved specifically for me. The last straw came when she told me she wished the hound dead; this coming from the woman who displayed herself as supportive when Cassie died. That was it. I haven’t been able to pretend to be even slightly content in that environment. In fact, I’m sick and tired of pretending. I’ve seen what a lifetime of her verbal lashings have done to her son who is nearly 20 years my senior: he still lives at home, has no motivation of leaving and does none of the things that most responsible adults would do: own a car, pay rent, buy food, etc. I refuse to let her wear me down to the point that I’ve given up on life.

No knock on my brother. I love him. On the same note, I'd rather live in a cave in the wilderness than have to live one more day in that house. 

I made another trip to my favorite shop this weekend with a friend. As usual, the owner knew exactly what I needed and had nothing but love and support to give me. As I told her about my current transitions in life and the hurtful, threatening words towards the living being I love most in this world, the shop owner said this, “I don’t know what’s wrong with her. I’d be thrilled to have a daughter like you.” Once again the flood gates opened and there I was bawling my eyes out – in public – in the middle of a store. I think I’ve become so conditioned to negativity that I don’t know how to handle kindness and every negative thought I’ve ever had about myself has been consistently reinforced by the current environment in which I’m living.

The smallest form of kindness and I can't stop crying.

For a brief time I felt guilt over having no concern for my adoptive mother. She was hospitalized. It was nothing serious – a condition that causes some really nasty headaches. While it was a painful condition, it was nothing that was life-threatening. While this was going on and the doctors were running a battery of tests to determine the root cause, I had no concern whatsoever that she was in the hospital. It’s not that I didn’t visit and it’s not that I didn’t go out of my way to do nice things for her – I just realized that my actions felt forced and disingenuous. I felt worry over the fact that I may have turned sociopathic from my constant exposure to such a toxic environment – and that was the only thing that concerned me. When I saw my therapist later that week she told me that I shouldn’t spend any more time saving, just get out. That’s exactly what I sought out to do.

While I found a place and have been consumed with packing boxes instead of fawning over my adoptive mother, she only comes across as resenting me more for it. Any time I enter the house (which she reminds me is hers on a regular basis) I’m bombarded with a plethora of her, ‘You need to’ and ‘You’re not doing this right’ among many other things. Recently I responded by telling her that I’m an adult and I am confident that I’ll figure it out. She’s basically ignored me since and has resorted to her own special form of passive aggressive action: she knew I will be moving the last weekend of April/first weekend of May. She knew that her husband and son wanted to help me move. She decides that the last weekend of April/first weekend of May should be the best time for her to take a two week trip to Hawaii with her husband. The end result has been a lot of pressure to get all of my things out NOW. Because I’m working full time and house/pet sitting in a neighboring city that gives me a little bit of a commute, this has been a considerable source of stress to me.

It’s almost over. It’s almost over.

Reflecting on the last several years of my life combined with the conditioning I received at such a young age, I’m not surprised why I’ve failed so much in relationships and why I tend both gravitate towards and attract what proves to be harmful to me in the end. I'm working on breaking that. I can do a lot about my own outlook on life, but very little on others. It's an individual process. I know that once I’m away from her influence I’ll not only feel better about myself, but other aspects of my life will improve as well.

On another note,  I survived an interaction with the Beloved and it was nice to have one of those rare moments when we can sort of talk without scrambling in opposite directions. He seems content in life and I wish him the best . . . . and then there was the brief moment I saw a pretty young lady sitting on his lap while he played music in a rather intimate manner. My first immediate reaction was the realization that I desperately wanted to punch this girl in the face. The other realization came a couple of days later and it was this: despite how much I cared for him, I was really nothing but a number among his long list of admirers. When I’m ready to date again, I think I deserve to be more than a name on a list; and I won’t be ready for that aspect of life again for a while. I’m hoping that bearing witness to that brief moment will be the nail in the coffin and I can finally lay all of those feelings I bore for him to rest. I need to move forward in life. Deep down, I’ve known this for a long time and perhaps I’ve finally reached a point in my life that will enable me to do so. 

Cracking

“You may think you know someone very well. But there’ll always be parts you can’t see. Sometimes she’ll look weak, but she is hiding her strength. Sometimes she’ll seem strong . . . and yet she is so fragile on the inside.” Kiro Yumi, Library Wars

I have had so very many stress factors lately, and most of them I can do something about – just not right this second; but I’m close and that’s a comforting feeling. In all aspects of my life, I make every attempt to be strong – to hold it in because I don’t want someone to know just how much their word or actions have hurt me. I’d say this has worked quite well for me overall – and then there are people who manage to see right through me. One of these is the beautiful gal who has been teaching me to dance tango.

She is extremely intuitive and I often feel like even though the rest of the world looks at me and thinks I’m fine, she often sees through that façade. It’s funny how the slightest form of kindness can make someone fall apart. She looked at me Friday and asked if I was okay. In that moment, I felt as if I were a shattered piece of glass that was about to crumble. I couldn’t muster an answer and then she asked if we could talk later. I spent at least the next hour or so hiding underneath my sweater at a milonga because I didn’t want anyone else to see that I was falling apart at the seams. I hate to seem that vulnerable and these little meltdowns sometimes take place at the most inopportune times. When she did find me and she let me tell her all about what was troubling me, I came away from that feeling as though I had just spoken with the all-knowing Creator of the Universe. I can only hope I have that much wisdom and comfort to offer a fellow human being someday.

I’ve been trying to piece myself together that last few weeks. It’s proven to be more difficult than I thought because things keep happening and I simply shove them down so I can keep on going. Additionally, I’m the friend and co-worker that most people turn to for comfort when something is troubling them. I don’t mind this – I really don’t. Despite how drained I feel, I’d still drop everything to offer emotional support to someone I care for. The only issue here is that I’m forgetting to care for myself. As the months have passed, trauma has been stacked upon trauma and I feel as if a small piece of my foundation has been chipped away every time I offer a helping hand to someone else. I hate that feeling – because it makes me feel powerless to help myself and those that matter to me.

Return to your roots. Dance with nature. Run with the wolves.

“Behind me the branches of a wasted and sterile existence are cracking.” – Gustave Mahler

So I manage the best I can for now – and that’s all I can ask of myself. I have to remember to practice patience when it comes to me and that it’s okay if I miss that one phone call from a friend who needed to talk or wasn’t emotionally available for another. I just keep reminding myself that I am so very close to where I need to be in life and that I will feel much better when that all falls into place. It’s gradually coming together, piece by piece.

Among my frustrations, is the seemingly unending barrage of men who want to pretend to be a friend to me and I find out soon enough that what they want from me is far more than friendship. It really irks me that no one really says what they mean anymore. “Hey Ava, I want to be your friend. I want to be supportive of you.” Translation: “I don’t really care about your feelings and am really interested in getting in your pants because I see you as a sad, easy, vulnerable target. I couldn’t possibly get the attention of a woman if she weren’t in a state similar to yours.”

Seriously, I’m enraged. I want to throw punches at these douchebags more often than not. Most recently, a ‘friend’ asked me about taking private lessons with him. It sounded like honest fun – until he began to say things about holding me on the dance floor and sending me texts asking me to let him in so he can comfort me. Oh HELL NO!! I’ve never been particularly great at handling these situations, which is why I’m grateful a friend who has turned into a bit of a mentor to me stepped in, told me she’d handle it, and sent several texts to this guy on my behalf. Mostly, I think he got the hint. Not entirely, but mostly.

Overbearing bloodsuckers . . . Just stay away and I won't start pulling out my pepper spray.

As another friend pointed out to me, I may as well throw myself into a shark tank – because the unsavory people of the world can sense when someone is their weakest, and this attracts the worst kind of individuals. This is the main reason I’m on a very long dating hiatus. I’m not interested in physical or emotional intimacy. I don’t want the attention. I don’t want the drama. I just want to tango. That’s all I’m willing to give for a while. I need my main focus to be on me, the hound, and what the next few years are going to look like for the two of us. 

I know there's a quote somewhere that states cracks are what let the light through - I can live with the cracks. 

We're content. He's all of the happiness I need. 

(dis) ability

“Part of the problem with the word ‘disabilities’ is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.”  - Fred Rodgers

Those that are close to me know that I have worked long and hard for many years to overcome a very traumatic past. This doesn’t mean that I’m still not affected. I have relapses from time to time, usually triggered by a combinations of stressful events that occur simultaneously and are  a little too much for me to process at one given time, or a trauma has repeated itself. For women with abusive pasts in particular, this is not uncommon. We find ourselves repeating the same patterns over and over again – regardless of how educated and self-aware we are that this happens. We think it will be different this time around; the ending is the same.

I've given considerable time to reflect on these instances in my life. The end result is almost always the same every single time - I refuse to admit it's happening and then I'm ashamed to admit that it's happened. I'm taking a very long break from dating for now. 

I don’t share my story with many, mostly because it’s literally one sob story after another. I choose not to dwell in the past, but strive to move past it. From my experience, most people attempt to understand and don’t treat me like a fragile piece of porcelain that will fall to pieces at the slightest crack.

As I’ve documented my experience with tango, it’s been no secret that I often come across women who seem to hate me for no reason whatsoever. I also come across women who love and accept me as I am – they do not require explanations, but offer an understanding that I am rarely granted from my gender. I am grateful to these women because they understand the concept of sisterhood.

We are there for one another. While sometimes envious of another’s beauty, we are genuinely happy for her, her talents, and the light she gives to the world. I sincerely wish I could say all of my female sisters shared this mentality. Sadly, they do not and strive their hardest to rip one another to shreds because they are so unhappy and insecure in their own lives – because this is the only thing that will make this type of woman feel better about herself.

While some have made it crystal clear that they despise me, I pity them. What a sad way to live life.

The woman on the left: I've lost count of how many times I've seen that look directed towards me. It's easy to hate ourselves and emanate those feelings on our fellow females. Learn to love yourself instead. Life is too short for that kind of pettiness.

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” – James Baldwin, The Fire Next Time

Valen Tango 2014 has consumed the last several days of most tango enthusiasts. While I had sincerely hoped that this was something I could have participated in fully, I knew I could not because I had promised friends I would care for their very energetic dog over the weekend.

I attended opening night of Valen Tango. Before I go further, I would like to explain what a PTSD relapse is for those who may not know. The most basic, reptilian brain takes over – regardless of what my higher thinking, prefrontal cortex says. I am driven by instinct, which is mostly fear – because my early life taught me to fear.

I walked into the doors of the opening milonga. The door shutting behind me startled me. The two women at the desk thought this was hilarious. I’ve always been embarrassed by my over reactive startle response, particularly when it is PTSD induced. While the woman laughed, I tried to brush it off, mumbling something about being pathetic. She replied thusly, “Yes you are!” and laughed even louder.

I attempted to hold my true feelings in. I said, “Actually, it’s a side effect of PTSD. Thank you.” I should point out that this was not a polite ‘thank you’. The other (younger) woman chirped in, “Was this before or after the door?” Both had a good laugh at this one. I paid my fee and walked inside, wondering to myself what on earth I had ever done to offend either of these women.

I don't view myself as broken and I sure as hell don't consider myself lesser than just because I react differently than the vast majority of people to certain things. In fact, there was a time in my life when my senses were so high that I knew if someone was standing behind me and I could tell just from their presence if the person was male or female. Depending on the gender, I would sometimes tremble out of fear. I'm not as hyper-vigilant anymore. Overall, I'd say I've come a long way and see the 'symptoms' of PTSD as badges of strength. Not everyone in the world can boast they've survived (and thrived) under circumstances such as mine.

It's far easier to laugh and point fingers rather than took a good hard look at your own reflection and consider what kind of energy you are sending into the world.

I ran into the younger of the duo on Friday at a milonga mixer. I dragged my brother along to tango for the first time. He seemed to enjoy himself and this made me happy. I hope he tries a few more outings with me. When I ran into the younger woman again, without saying a word, she looked at me as if she wanted to slit my throat. I still have no idea what I have done to offend her. Perhaps it was the fact that I had one hell of a time regardless of her looks of disdain.

It’s a pity, really. While I’ve never known her name, I always thought she was a very unique beauty. I no longer see her that way now, but as someone who is plain and insecure in her own sense of being. Someone close to me with whom I confided about this ordeal told me that this is just something I’m going to encounter from time to time, because he thinks I’m lovely, outgoing and almost always smiling. Granted, I'm no raging beauty - but attitude definitely goes a long way.

In the eye of the storm, there is till a constant peaceful form of bliss. This is what I cling to when life feels overbearing. 

What I ultimately hoped to achieve by attending the milonga mixer was the ability to be near my male cohorts without fear. Mission accomplished. I think that was the perfect setting to test my own boundaries and address some of my fears.

I have come across plenty of ladies in tango who I have thought far more beautiful than I. I admire them and I always think, “Good for you.” Good for you that you have smoking hot legs and are confident enough to show them off. Good for you that you have a curvy figure and don’t try to hide it. Good for you that you are outgoing, clearly loving life, and shine a light on others. These are lovely things and no one should try to snuff those out . . . particularly one female to another. I think we need to stick together.

If I could reach out to her in love, I would – however, I’m quite certain this would only result in more insults. I’m working on healing myself and there’s no point in putting myself out there for more abuse.

We should be fighting the patriarchy instead of each other. Just a thought. 

If there was one thing I sincerely wish I could get women who don’t consider themselves to be a mainstream beauty (which is a horrid thing to strive for) is that it comes with a price. Prettiness, particularly at a young age with no one to protect you from the world, comes with a very heavy price – and that is a debt I’m still trying to pay just so I can feel whole again – because I want to trust instead of fear.

On the topic of fear, I am quite certain my most recent relapse can mostly be attributed to one person: the constant distrust he held towards me, the names he called me, the blame he always pushed towards me – and the grandiose life he felt he would live someday that I somehow hindered him from living because I chose to ‘bow to the corporate gods’. I see him in reality now – away from his influence. He was no one special. He attempted to contact me recently. My immediate response was to change my phone number. It’s really a no win situation. Had I engaged him, the conversation would eventually lead to my faults and shortcomings. By not engaging him, I would most likely be called a cold heartless bitch who thinks only of myself. Instead of doing either, I just changed my number. Problem solved. Soon I’ll be moving and he won’t know where to find me, either. That’s a double win, I think. 

"Let no man pull you so low as to hate him." - Martin Luther King, Jr. 

The Process of Transformation

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen

It’s been 4 months and counting since I came out of my last relapse. I’m proud to say that this is a record for me. In conversation with a former professor, I told him how much I appreciated his research in brining science and spirituality together. It was my sense of survival that I found in spirituality that kept me moving forward – finding glimpses of joy when I felt I had none. Working with chakras helped me see that.

Nature has a strong effect on the chakras . . . .and dancing. Definitely dancing. And also wolves. That's my thing - don't question it; just let it happen.

What’s most surprising to me is that this professor who had dedicated most of his life to psychology said he could detect no symptoms of PTSD in my personality. How about that? I’m not dancing and rejoicing yet, because I know there’s a possibility of another trigger – but I’m hoping it’s not just wishful thinking on my part that I hashed out the worst of the worst when I finally realized the source of my anger and hurt.

I think it took a long time before I was ready to see that. I spent the better part of a year cutting people out of my life that weren’t good for me and I was quite lonely for a while. However, this forced me to look inward without the ability to distract myself with the issues, drama, and world views of another.

Trust is learned by our upbringing, I think. It takes patience to foster.  

For some time, people just didn’t recognize me – I had transformed that much.

A dear friend compared me to a butterfly once, because I fought so hard to come out of the cocoon. 

In his lecture, Healing the Luminous Body: The Way of the Shaman, Dr. Alberto Villoldo speaks of how trauma imprints us. He gives an example of a female patient who had seven relationships throughout her lifetime. Her relationship with these seven men each ended in the same place. She eventually discovered that she had had the same relationship with seven different men. By understanding our luminous body – the same concept demonstrated by Dr. Fritz-Albert Popp’s research – we have the ability to heal ourselves.

For now, I’ll rejoice in the transformation while recognizing there’s still a long way to go. I keep my mind open and attempt to do the same with my heart, however guarded it may be.

"Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God." - Ram Dass

My heart will shine again, too. I know it. Compassion and love stem from the same place, right? 

Howl

Ever feel like walking off into the wilderness and howling? I do. The wolf howl is perhaps one of the most beautiful and mournful sounds I’ve ever heard. It speaks to me. I want to howl and let my sorrow drift into the air with it’s mournful sound . . . . then someone can wake me up when October ends.

This October marks the 23^rd anniversary of my father’s death. I remember it as the day that my perfect little world was shattered and nothing in life has ever been the same for me since. In the wake of his death, my grandmother, Patricia, selfless as always, went out of her way to maintain a sense of normalcy for me. She was ill with advanced and undiagnosed pancreatic cancer, had just lost her son, and had another son that was in an assisted living center being treated for schizophrenia. In spite of all of this, she fought to preserve my childhood and happiness.

I went trick or treating that year. I remember my costume: a black plastic trash bag and pharmacy store bought witch’s hat. In the aftermath of my father’s death, this was some much needed fun for five-year-old me. It wasn’t long after this that my crazy mother took me to Georgia and left me there with complete strangers. To this day, I still can’t decide if she was crazy, cruel or some insidious mixture of the two.

It’s not like it was all unhappy, I was just frightened and feeling very alone. I spent about a year in Georgia before I made a miraculous return home. I was with a woman named Myrna. According to my birth mother, this was my grandmother on her side. Myrna, knowing the deceitfulness and destruction that most often followed in my mother’s footsteps, played close attention to my chatter about home, losing my father and my longing to be with my grandmother Patricia.

I remember Myrna going through one phonebook after another, making phone call after phone call until she located my grandparents. She bought two plane tickets and accompanied me home. I wish I knew her better. Myrna is gone now, but I remember her as being the one constant and solid thing in my life when I was surrounded by turmoil and doubt.

A year after returning home to the west coast, my grandmother was in the hospital dying of cancer. I lived with whoever would take me in over the next year until cancer got the better of her. I remember the day she died as vividly as the day my father died. The air felt heavy and suffocating and I simply wanted to melt into the earth beneath my feet and disappear into the essence of the universe.

I look at the approach of this month with dread. I keep my birthday hidden on my online profile because all of the wishes for happiness only serve as a reminder of what’s been taken away and the looming sadness that I know will take over even though I try to keep it at bay. My father’s death marked the beginning of an immense amount of sadness that entered my life that I am still trying to process and come to terms with.

I’d like to think that someday all of this won’t make me so sad. In the meantime, I’ll try to create some happy memories for myself. At least I know I’ll survive it; I always do. 

"And can it be that in a world so full and busy the loss of one creature makes a void so wide and deep that nothing but the width and depth of eternity can fill it" ~ Charles Dickens