Loss and Love

“There is no greater agony than bearing an untold story inside of you.” – Maya Angelou

It is with deep and mixed emotions that I write these words. I didn’t know if I ever would share, but I can’t deny that I write to process things. And I hope that any woman with this experience will find some comfort in my words – if only to know that she’s not alone in her grief.

2 weeks after finding out we were having a baby I started bleeding. I had been out running errands, came back home and saw that my cotton pants were soaked.  Naturally I was freaking out. I called The One in hysteria. While he was on his way to see me I called the local hospital (and also where I work) in hysteria. We spent the next couple of days in and out of doctor’s appointments and diagnostics. The end result was that it was too soon to tell anything and we’d have to wait and see.

The doctor did observe the interactions between The One and I. He said we were obviously very supportive of one another and to take some comfort in that because he rarely sees couples on our level. Looking back on this experience, I still take comfort in this.

I waited. I was worried, anxious, and even neurotic at times. There were more visits, more diagnostics; even more blood drawn. My HCG levels had not gone up as they should have. It was not a viable pregnancy and I had experienced an incomplete miscarriage. I had to be scheduled for a D&C and wait another week before the procedure would be done. I guess my body was trying to hold on because psychologically I wasn’t ready to let go.  

I give him as much credit as I could possibly give another human being. The One was as supportive as he knew how to be. He acknowledged that he couldn’t quite relate to how I felt. It’s true . . . one can only really relate if one has experienced it – the slight changes my body was making: the mood swings, the increased heart beat due to a vascular system working even harder to pump blood down to a growing cluster of cells, the random cravings and the tiny little things that were uncomfortable and inconvenient – yet still brought a smile to my face because I knew it was all for one tiny growing baby bean sprout. Sure, it was just a cluster of cells; but it was my tiny little cluster. Sure, it’s a common experience for women; but that doesn’t make it any easier.

The One didn’t question me when I’d sob uncontrollably before drifting off to sleep. I never had to explain myself. Part of it was hormones and part of it was grief and sadness.

I had missed a considerable amount of work. I knew that life would carry on and I would need to carry on with it. When I’d start crying I looked at the clock on more than one occasion and told myself I had 5 more minutes to be sad. Five more minutes to allow myself to cry. Five more minutes to grieve and feel sorry for myself. It took a couple of weeks and an unnecessary amount of retail therapy before I stopped needing 5 more minutes.

It’s a form of sadness that has been genuinely difficult to describe. It’s a loss of the feeling of life and a loss of the excitement over what could have been. It’s a form of sadness that is understood only by other women who have experienced the same kind of loss. It was through this experience that I felt a sense of sisterhood I had not yet found among women. In fact, I had doubted that type of bond even existed. And it was this grief that somehow served as a conduit.

“And when the night is cloudy, there is still a light that shines on me. Shine until tomorrow, let it be.” – The Beatles.

It was on my last memorable night of grief that I finally finished Women Who Run With the Wolves. For the public record, I’m reading the footnotes . . . and then I’ll probably start the whole thing over again from the beginning. Clarissa Pinkola Estes wrote a footnote on the 2^nd or 3^rd chapter about a figure in Mexican folklore that is known for collecting the souls of miscarried babies and planting their seeds in another womb. So the little one never really goes away, it’s just given a new home. It’s a nice thought. And maybe Baby Bean Sprout just wasn’t ready to join our world yet. I’m ready when you are, Little One.

I lit a candle for you. Until we meet again, Little One.

And it was through this experience that The One showed me just how many forms love can take. Love is when he held me because he knew why I was crying. Love is when he held me and had no idea why I was crying. Love is understanding my need for writing, biking and retail therapy. Love is accepting a cantankerous old hound because he knows how much I love that hound. Love is his amusement when I offer him a key to my bike lock instead of my car because I’m not paying attention. Love is picking me up on a rainy night because I managed to get lost on my bike. Love is finding the best possible attributes for my worst idiosyncrasies.

Love was dealing with my hormonal mood swings of tears and bouts of anger. Love was telling me I’m beautiful even though my breasts were tender and overly engorged. Love was (and is) checking me out when I’m cringing in the mirror at my stretch marks. Love is joking about how when we were young and cute and thought we’d stay that way forever.

Love is choosing to see me in the best possible light and this is a choice he makes every day. Rather than chalking my forgetfulness to an air-headed person, he tells me I’m forgetful because I’m a writer and I’m too busy remembering the very important details that most others won’t notice. And obviously there’s only so much memory one person can hold. 

"The best love is that kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That's what I hope to give you forever."  - Nicholas Sparks, The Notebook

Our Lives Will Never Be The Same

“Where there is love there is life.” – Mahatma Ghandi

I had a genuinely amazing weekend. It started the morning I finally got matching his and hers pendants in the mail. I was supposed to save them for Valentine’s, but I couldn’t help myself – because The One was there and I also really wanted to sport around a new sparkly thing that would remind me of him. Happy Valentine’s Day!  . . . . To me!

Pretty, aren't they? I 

I hadn’t been feeling particularly well for a couple of weeks, so my appetite was nonexistent. I made a green smoothie for him for breakfast, we took the dogs on a walk, and ran errands that must be done on the weekend when one is an adult. Then we got to my favorite part . . . tango!

Look at those cute little buggars . . . in a dog bed on a mattress I haven't tossed because the hound likes the set up so much. 

We only visited briefly. I had sent an email prior asking if I could pick up some cards to distribute among coworkers and friends because I do get a good deal of people that ask me about dancing and a card just seems more efficient than me scribbling the name of the dance studio on a piece of paper. And, if you’re wondering, the name of the studio is Dance With Joy. The owner is ray of sunshine and the environment is encouraging and welcoming.

We've been talking about taking lessons in a few months.

I nearly burst into tears when the instructor came out and hugged me. I was genuinely happy to see her. She did ask if we wanted to join in, but I opted not to because I had been feeling so poorly. My symptoms were what I assumed to be a severe case of PMS. In fact, I was growing increasingly suspicious that I might have PMDD.

A hug that was something like this, but also tearful. 

The One wasn’t convinced. At his urging, I picked up a pregnancy test that morning on one of our planned stops. He’d seen my mood swings, incessant exhaustion and constant trips to the bathroom. And, that morning he’d witnessed me gag nearly to the point of puking when I picked up dog poo and came pretty damn close to crying like the baby at the sight of someone I love and miss.

I was a bit nervous even taking the test out when I closed the bathroom door behind me. I followed the instructions and watched the line grow more and more prominent as it sat there on my bathroom sink.

It was definitely positive.

The proof is in the lines. And also the urine. 

I didn’t know what to say to The One. I literally had no words when I walked out of the bathroom. I had the test clutched in my hand. I looked at him nervously and nodded my head. He asked me if it was mine and told me to take another test. Silly man. HCG didn’t get into my system on its own. To be on the safe side, I took another test yesterday.

I'm still pregnant

He told me a while ago that I should work on our soundtrack: songs that would tell our love story. Our journey definitely does have the makings of a movie, and I don’t say that braggingly. I don’t say it to brag because it has been an epic and heart wrenching experience – and that was only from my end of working through my own issues before I could be whole enough to love another person.

I have indeed been working on a soundtrack. I’ve been working on the order before I make some finalized version. Basically it would start off with love songs of having just met and being happy, and then breaking up, and then getting back together, and then breaking up and missing the other person and being envious of whomever they’re with, and then getting back together again. Ha!

Maybe someday I'll write it. Maybe someday I'll make a music video. Maybe someday I'll write my own song. 

 But I need to add a new element to it. We’re going to be f*cking parents! I’m somewhere between 5-6 weeks. My emotions sway from being elated, to terrified, to talking to the wee being growing inside me and saying, “Grow baby, grow! I can’t wait to meet you.” I can’t wait to see this beautiful thing that he and I have created together.

September 2016

The terrified part comes when I worry if I know what I’m doing, how the increasingly grumpy hound is going to respond, and how money is going to pan out. We’re moving in together, which will make saving a bit easier. I won’t bore you with logistics of FMLA or what disability insurance will work to my benefit.

The One is elated. I wanted to wait until at least the first doctor’s visit to say anything, but ended up calling my folks over the weekend – because he’s so excited to tell people I was worried about something getting back to them without me having said a word to them first. I’m glad he’s so happy. We’d planned on this eventually, we just didn’t expect it to happen right away without any planning. The best things in life happen sporadically and without warning.

So, we’re kicking it into high gear right now. I need to get moved to his place in a little over 2 months. I’m not elated about the location, which will significantly increase my commute time, but it makes sense for now. He just moved in and his master bedroom is pretty much the size of my tiny little apartment. Before I knew we had a baby on board, I was super stoked to have my lengthy bike ride back – but I’m now realizing that’s probably not going to happen. I won’t forfeit entirely until I get final word from the doctor.

I’m taking this one stride at a time. And I know he and I will look back on that Saturday together and I’ll ask him, “Remember when we were younger and I gave you a matching necklace and then we found out we were having a baby?” 

Our first photo in October 2008. Who would have thought this is where we'd be today? 

Beauty In Imperfections

“If I know what love is, it is because of you.” – Herman Hesse

When we were so much younger.

I’ve been spending a significant amount of time with The One. There have been so many moments with him where I’d think to myself, ‘This is perfect’ that I stopped counting. Simple things like lounging on the couch with our dogs, talking about our future and hopes in life, and sometimes just curled up next to one another in silence. I couldn’t think of a thing in this world that would bring me more happiness than life as it is now.

I never thought I’d be one to believe in things like Fate or Soul Mates or even that a single person could bring so much fulfillment to the life of another. I believe it now.

I’ve been working on something for The One. As I’ve been going back on our old memories – I saw nothing but love and kindness in the photos and words we exchanged. This project has actually been a little difficult, because I frequently find myself on the verge of tears.

 I met The One when I had just moved to Portland and felt like my life was unravelling before my eyes. I moved to this city with a fiancé. We moved in with my relatives. Shortly after arriving I was diagnosed with PTSD. I had no idea what was going on, only that I was not well. My relationship began to fall apart. My fiancé couldn’t understand and my family blamed me for the relationship failing. There were so many elements to that part of my life that were very wrong. I was alone, trying to get help and needed a friend more than anything.

The One was the first person who asked me if I was okay. He was the first person to see that I was very sad underneath the facade of happiness I showed the rest of the world. I was entirely alone in what I was facing emotionally. He was the only one in my corner; he was the only one who cared about my emotional wellbeing. The One was also the first person I opened up to regarding the dynamics of my family and my relationship.

Fast forward several months later, the fiancé broke things off. He finally moved out of the home I shared with my relatives. In his wake, he left a string of lies that painted me in the worst light possible. My relationship with my family has never recovered – if there was ever a relationship to begin with.

The One was still my only friend – and bless the guy for sticking by me when I had nothing but awful relatives to deal with. He accepted me as I was – and that was a form of acceptance I hadn’t experienced in a very long time. We dated and we fell in love.

Before anything else, he showed me compassion.

We were young and had a lot to learn about life, each other, and ourselves. After about 2 years we broke up. We got back together again, and broke up. We’re back for round 3. I think we’re ready this time. At least I can say that I am this time.

The One told me that it feels different this time around; he doesn’t feel any resistance from me this time. He’s right. It’s not that I never wanted to be open with him – it’s just that I didn’t know how to love a person in that way. That was something I had to learn on my own by forcing myself to look inward and begin to deal with the past that I had shoved down as far as I could for too long. I had to face that ugliness myself. It was difficult. It was lonely. There was times I thought it wasn’t worth it – but in hindsight I know it’s made me better for it.

I learned to be vulnerable in front of another person. I learned to communicate. There was a night when I was out with The One. I was triggered by someone. I then had to lean over to The One and explain to him what was taking place, because I had no idea how it would manifest itself. As we were walking to the car, I explained the thought process that takes place in my mind: a grappling with fear, anger towards the person who caused me fear even though it was no fault of his, and a multitude of other thoughts that cause me to question my own character. Mostly, I felt fragile and broken.

There was something about the way The One touched me that night that reclaimed that cracked part of my psyche. He drifted off to sleep and I sobbed tears of gratitude knowing that my journey of fear and self-doubt is nearing an end. He holds up a mirror and encourages me to see myself as I really am – and he has a pretty high opinion of me.

Over the last year or so I think I nearly gave up on having the life I had hoped for. I didn’t think I’d have children, I didn’t think I’d have someone with whom to share life – yet now that we’re giving it another shot, I know these are things I wouldn’t want to do with anyone else.

Over the last year or so I’d not only given up, but told myself that happiness wasn’t in the cards for me because I was too broken and flawed. A good friend shared some profound words of kindness I’d like to share, “You are far from broken, you are the strongest gal I know. I look at you like the Japanese people look at a broken ceramic bowl. Rather than trying to hide the flaws in the broken ceramics, they would highlight them in gold, baring the cracks and scars and adopting them as part of the ceramic . . . To me, you are far from broken; it’s the broken part of you that I see strength. There is perfection and imperfection. And that, my friend, is why in a depressing work that was pain and hurt there was you.”

I've actually never seen one of these before I read her words . . .. It's beautiful. Thank you for that image, Friend.

I’ve always thought that scars are intriguing. I have to remind myself that my own scars are just as fascinating. And when I forget, I have friends who offer kind words and The One who tells me things like, ‘You’re not awful. You’re honest.’And it's not through his words, but his essence as a human being that makes me want to be a better person.

I feel small and meek at times. He shows me that I'm fierce and strong. 

I’m really looking forward to the New Year.

“Love takes off makes that we fear we cannot live without and know we cannot live within.” – James Baldwin

Begginings, Endings, and Retold Stories

“Travel far enough, you meet yourself.” – David Mitchell, Cloud Atlas

If I had more sense, I would take the advice of friends as if it were the word of God, Holy Grail, or something of equal eminence. I have a few in particular who are brutally honest and consistently call me out on my bullshit.  Admittedly, I need people in my life to do just that. Admittedly, I have tried to scrape by in life settling for what I have thought I deserve in life, which isn’t much – because I thought nothing good or whole was warranted and happiness just wasn’t in store for me. Of course, I wouldn’t even admit to myself that these were the beliefs at work on some level of consciousness, forming what took place in my waking life. 

On Friday I was out with a friend from England. She loves to meet with me to catch up on life – particularly mine – because from an outsider’s perspective it’s blatantly ridiculous and unnecessarily chaotic. She kept prying about this older man from California who obviously wanted to reestablish some form of a relationship with me. Her response to every answer I provided was this: It sounds like you’re trying to convince yourself of something.

She asked me about my visit with Mr. California. I told her about the stress of that week, of the wedding officiating, of the time with the older man and how we had conversations we needed to have a long time ago, but were only having now. I told her that he reminded me of just how heartbroken I was at a young age – he recalled a memory of me being slumped over the steering wheel of my car, balling my eyes out and inconsolable. I was barely 19. The hurt that I had forgotten suddenly felt very real and raw at that present moment. I told her of his reasons for doing it: another woman (it sounded like it could have been a few) who threw herself into his life. He didn’t think I could understand such things at such a young age, so he told me nothing at the time. 

 Apparently the concept was far too advanced for my young, tiny brain.

My friend asked where I stood with Mr. California. He and I were still talking. He was planning another visit. One thing that struck me as odd during his visit was that he asked me about a guy several times over the span of a week. I’m not sure what to call him at the moment, but said guy in question and I had tried a relationship not just once, but twice. I didn’t think I was in it for the right reasons the second time, and I told him as much. He was more understanding that any guy would be; and, as I knew it now, happy in a long term relationship. This is the account I gave Mr. California several times. Mr. California’s comment was that he thought said guy was ‘The One’.

As I’m giving my friend these events shaping in my life, wondering why Mr. California would ask me so much about one person in particular, she stops me in the middle of my fragmented melodramatic tale and asks me point blank how I feel about Mr. California. I pause for a moment. I don’t have an answer. She tells me it’s simple: I either do or I don’t – and the fact that I don’t know is yet another tactic I’m using to convince myself. She asks me to tell her about The One. I tell her how Mr. California’s questioning caused me to think of The One so much that the idea of him was in my head and wouldn’t leave. I tell her that I reached out to him because my dreams were flooded with his presence and he was my first thought every morning. I told her how happy I was that he and I were talking because I’d missed him so much. She looks me straight in the eye. That is a real emotion, was her reply. 

 Shit's about to get real

Indeed, it was a real emotion. I soon learned that The One wasn’t in a happy relationship like I had thought. I hate to admit I did a small victory dance we he told me they were no longer together. I didn’t want to admit how much I envied her for having someone so wonderful in her life. I didn’t want to admit that I had missed him as badly as I did . . .  I didn’t want to admit that life wasn’t the same without him and I knew life would never be the same without his presence to some capacity.

“ . .  We cross, crisscross, and recross our old tracks like figure skaters.” David Mitchell, Cloud Atlas

 We've done this dance - this routine before. It's not unfamiliar.

So he and I started talking. I’m not sure he and I could possibly stay away from one another even if we wanted to. Not everyone gets a second chance in life, let alone a third.  I am counting this as one of the most precious blessings life has given me and I wonder how I even survived without him. Recounting the last few years, it’s obvious that he is one of the few people that understands me and one of even the lesser few that keep me grounded. Every moment without him was mostly empty and meaningless.

Mr. California was planning another visit to see me over the weekend. Last night I told him I didn’t want him to come. I should mention that I tried to back out of that, using the excuse that I’d left a voicemail and will follow up with an online message. The One was with me to give support . . .  and also to make sure I handled things like a grown adult. What I really wanted to do was to throw my phone off of a bridge; or underneath a moving semi so that it was crushed into a thousand pieces. I wanted to change my number, move to a new zip code, and live my life under an assumed alias. I did what I needed to do – because I had The One’s support and he knew I had it in me. 

 I sometimes wonder if we truly had a choice in the matter . . .  has the story already been written for us?

I recently wondered aloud to him if the time apart was necessary. From my end, it was brutal, but probably needed. We both needed to grow separately. We needed to overcome insecurities, egos, and other unnecessary traits. I can’t speak for him, but I’m certain this is it for me. There are, nor could there ever be, anyone else in my life. His voice is one of my favorite sounds. He knows me at my core and accepts it; I’ve never had to be anything other than my true self when I’m with him . . .  and what exists between us is something I have yet to find words for. 

That would explain why, as he said, 'We've been at this for 6 years and we're in our 30's now'. It certainly hasn't been a linear path. I'm grateful for each opportunity we had.

“Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.” - David Mitchell, Cloud Atlas

Secrets

“I thought about how there are two types of secrets: the kind you want to keep in, and the kind you don’t dare to let out.” – Alley Carter, Don’t Judge a Girl by Her Cover

There other day my therapist looked at me in astonishment. She said, “I’ve been working with you for 6 years and I’m still learning new things about you.” I suddenly realized I’ve lived a very colorful life – and colorful within all shades of the spectrum.

A fascinating colorful life, actually.

I’ve had secrets that have weighed me down to depths I thought unreachable. I’ve had secrets that are so dark I thought I’d never speak of them . . . . and I’ve also had secrets that were filled with happiness that I kept to myself to shine light through the darker moments of life. These amazing ups and downs of my life are becoming more apparent to me as I continue writing about them and realizing just how much I survived.

This is a story of another man in my life. I first met him when I was 17 and working at UC Merced. I had recently graduated from high school, and didn’t have plans to stay at the university long because I had plans to do missionary work somewhere overseas. I wound up in Namibia, Africa. The experience changed my life and gave me a very different outlook of the followers of the religion I knew and their intolerance to other people and cultures. In many ways, Namibia was when my life began.

Beautiful Namibia . . . . I miss you.

When I returned to the states I again went back to work at UC Merced. I was nearly 19 then. I hadn’t paid much attention to him before, but when I returned back to the states I suddenly saw him entirely differently . . . .  and I found him to be quite attractive. I remember the day he walked in with blue jeans and a white t-shirt. My jaw nearly dropped to the floor.

I genuinely don't know what it was about his look that day . . . but he really caught my eye. 

I should mention that there was a considerable age difference between us. I acknowledge this has been a recurring thing in my life. I was not quite 19 and he was 40. Some say it’s my preference. Some say I have ‘daddy issues’. To anyone who ever thinks I have daddy issues: F*ck you. Seriously. It’s not your place to judge my decisions.

I can’t quite remember how it started. We went on a few outings and due to the fact that I was living with my aunt who also happened to be his boss, we kept it a secret. I think the secrecy added another level of excitement to the whole thing. We exchanged stolen glances at work, smiling because the secret remained between us.

This story is perhaps one of my best kept secrets . . . until now. 

We became an item shortly after he bought his house. I was with him at his house warming party and our night after everyone had left was nothing short of mind blowing . . . all of the pent up energy from hours being within at arm’s length of one another and not being able to do anything about it – we didn’t even look at each other long for fear of being discovered.

We had many of those moments: secret, fun, gentle and loving. For many things in my life, he was my first.

I have a confession of my own. That's me to the left in the green bikini. Even during times it's been too small for me, I have never been able to part with it. Now that I've given it some thought, I think it's because it reminded me of him. That's what I wore to his housewarming party.

The issues started when he became increasingly uncomfortable with our age difference. I never gave it a second thought. I think everything started to fall apart when he was with me at a Starbucks. A young man walked up to us and asked him if he was my father. Considering that Mr. UC Merced and I look nothing alike, the question was ridiculous. I could tell he was troubled by it and he started to push me away.

I began to feel that he was ashamed of me and wanted to keep me as some dirty little secret; no one should ever know about me. I felt him pushing me away. Eventually I walked away. He broke my young heart. Considering the age difference between us, it wasn’t a fair fight and it wasn’t a level playing field.

He might as well have taken a hammer to me. 

He still wanted to be involved in my life. It took some time, and gradually over the years we began talking as if nothing had ever happened. In his own way, he showed me that I truly was special to him. He had old letters I’d written to him while I was in Montana, before I went to Namibia and he and I were anything more than co-workers and friends. He kept a card I’d signed for his housewarming party. It’s been over a decade and he’s still held onto these things. 

We didn’t have a song. We had an entire album: Nora Jones’ Come Away with Me. I stopped listening to her music altogether because it only reminded me of the man who’d made me the happiest and saddest at the same time.

He’s checked in on me over the years. He’s moved on for UC Merced and is now onto bigger and better things. His gestures of kindness seemed to always come at the right time. He knew I was struggling after I made a frenzied move to the other side of the city and that I had estranged myself from my family because I could no longer bring myself to keep up the charade. He also knew that I was hiding out at Christmas just so I didn’t have to see them. He asked for my address to send me one of his photos. He’s quite talented. What I received in the mail was a Christmas card containing $60 and a note that said someone was thinking about me.

I had a fridge issue and was struggling to get my landlord to fix it. I was at my wit’s end. That damn mini fridge that came with the apartment had ruined a good deal of my food because it kept freezing and defrosting things. I don’t even want to think about the money wasted on that fiasco. Eventually I win the battle with my landlord. I went grocery shopping and Mr. UC Merced asked if I needed any help. The honest truth is that I could, but I declined. A gal’s got to at least try to stand on her own sometimes. It’s just comforting to know that someone thinks about your small struggles in life and is willing to help.

Lately we’ve been talking a lot. He’s thinking about coming to visit. And, if I haven’t misinterpreted, hinted at me moving back to California. My immediate thought was that there was absolutely nothing for me in California. What was I going to do? Let Mr. UC Merced support me? I think not!

I've leveled with him about how he made me feel so long ago. He's tried to talk to me about it before; I was either unwilling to listen or not ready to hear his words. In our recent conversation, he said he never regretted loving me, he only regrets how he handled things. For anyone who's ever been broken up about unrequited love, I think those are the exact words we want/need to hear. 

I was telling this tale of secrets, love and loss to my therapist. When I got to the part about how much Lindsay dislikes this man because she doesn’t agree with the age difference my therapist nearly died of laughter . . . .  because if I were to actually leave and move back to California for this guy, it would be a double whammy. I’d be out of a city that drives me mad sometimes and would royally piss Lindsay off.

Mostly irate, though.

The thought is amusing and would be a great ending to what has been a very colorful life thus far. However, feeding into my spiteful ego to have the last laugh in regards to my adopted mother is a piss poor reason to be in a relationship. While I’m tempted to dismiss the idea of a life with him at all, I’ve been told to not jump to conclusions, wait it out and see where things go. Perhaps there are more pages yet to be written between us.

 . . . or perhaps a cautionary tale of epic stupidity. 

"I want to be with those who know secret things or else alone." - Rainer Maria Rilke 

Burning Bridges

“It don’t matter which way you go

When you’re callin’ the highway your home

When every old town’s just the past burning down

It don’t matter which way you go.”

Waylon Jennigs, Reno and Me

This is a story. A story of burning bridges, allowing time to pass – settling it aflame and watching it burn again.

Something happened in my life recently that caused me to look back to my more recent past. I’ve felt miserable since it happened – miserable since he tried to walk back into my life. I knew it wasn’t a good time for me to be alone, so I picked up my journal and walked to the pub near my house.

While I waited for my order, I opened my journal. I intended to get back into the habit of expressing gratitude. Instead I found myself flipping through the pages, wondering what had happened to the gal that had written those words just over two years ago. I was stressed, but I was hopeful. I was happy. I was in l in love and I expressed love to so many. I had my heart broken and saw it mended again. I don’t recognize her, the person that penned those words of love, hope and happiness, but I want to be her. She radiates a life perspective that I miss very much.

She felt connected to everything. She heard the heartbeat of the Universe. I'll find you again, Cherished Version of Myself.

I had to ask myself how I got to where I am now. I have been accused of not being entirely transparent (notably by anonymous strangers), of painting myself in the best possible light while throwing someone else under the bus. I see that as an untrue accusation. I’m about to tell the story of what is arguably my greatest shame in life.

Several years ago I met a man. He was mysterious and intriguing. He was intelligent and witty. He brought a sense of excitement to my life on many levels. We had an intense attraction to one another. It boiled down to the most savage sense of carnality; we existed in our own orbit, drawn to each other in a very visceral sense. On another level, we connected intellectually.

I’ve only called him Spaniard. That’s right, Fucking Spaniard. He had a knack for picking up the pieces in my life when I could not.

Then I learned about Her. Not just Her, but others as well. I was oblivious. I had even been in his house and didn’t think for once that there was another woman in his life. I blindly believed what he told me and easily explained away things that should have been regarded with suspicion. The words regarding his own personal life were often few, and that should have sent me packing. I know better now, but I didn’t then. He wasn’t married to Her, but I’m sure he was a key figure in Her life and I’m certain She didn’t know about me.

When I knew his secret I cut him out of my life. 

Fate must have cursed me when our paths crossed again. I found myself a willing participant in older patterns of behavior. Our connection had only intensified by the time we spent apart.

We immersed ourselves in our formed religion of acts of worship for the other.

So, there I was, carrying on with a man that I knew was spoken for. We carried on for a couple of months. I was acting against my own moral compass, causing a growing dissonance between what was at the center of my core and what I was doing. It was literally tearing me apart from the inside out. 

I turned to a poor coping mechanism I relied on after I found myself in the wake of an assault. I'm not sure if it was coping or self harm, but I tried to drink myself into oblivion once again.

The war I was waging on myself escalated. It came to a peak when I woke up one night in a detox center. I had no idea how I’d gotten there. I was afraid. I was shamed. A woman next to me was coming down from her cocaine high. I don’t belong here. All I could think about was Merlin and that I needed to be home with him. He needed me to be there. An officer pulled me aside to talk to me. He told me to be comforted by the fact that I hadn’t hurt anyone and I was unlike the ‘regulars’ he saw come in and out of there. He said this was my wakeup call. I’d made a bad decision.

I had to take a time out. I had to force myself to look inward and face my actions. I was knowingly causing potential harm to a person I didn’t even know. I was the other woman. I was the one destroying someone else’s life solely for my own selfish wants and desires. Spaniard had to go.

I'm not proud of the role I played in this.

I eventually realized he was a danger to me. I don’t say a danger to everyone, because I can’t speak for them. I can speak for his personality type and mine. He has an ability to compartmentalize his life and it scares me. He had me, he had Her, he had others. These were separate lives to him. Perhaps it scares me because I’ve never met anyone with that ability. Maybe it scares me for good reason. I don’t know the answer right now.

Working as a trainer for FBI hostage negotiators, Spaniard has some very potent psychological tools. For his line of work, that’s an asset. For me, that’s toxic. I fail to compartmentalize my own life and I have no basis in tactics of manipulation or psychological warfare. My involvement with him would only lead to my own self destruction – possibly slitting my wrists and bleeding out. He told me that we were linked and would not be severed. For my own survival, he and I could not coexist.

It would only lead to destruction - and it would be mine. Possibly Hers, too.

I pray that She would never now about me. I pray She never knows about the others because I imagine that would be devastating. I don’t know if I could live with myself if She knew that I didn’t consider how my actions would affect Her because I didn’t care. I was only after what made me feel happy.

Then I sent an e-mail to Spaniard. I knew a face to face conversation with him would result in his continued presence in my life to some capacity. I typed out as compassionately as I could that he could simply not be a part of my life – and this was for my own emotional wellbeing. I tried to explain that we simply couldn’t be. His response was that until I could accept unconditional love I was to never contact him again.

Done.

Time passed. I moved to another part of the city. I never contacted him again. It had been a little over a year when he sent me an e-mail. I blocked his e-mail. A month later he sent me a text. I changed my number. Yesterday, he called me at work. At. Work. I listened in shocked silence. I asked him how he found my number. He told me he simply called and asked for me. I told him I couldn’t talk. I was working. He asked if I still had his number. I lied and said I did. He told me to use it sometime and then I hung up the phone.

This is one representation of part of the internal commotion taking place in my psyche.

I’ve thought for some time that if he wanted to find me he would. I hope my assumption is wrong. After Spaniard sent the e-mail, I thought I saw him at the pub near my house when I was out with my brother. I must have looked terrified. My brother noticed me watching the man across the room, visibly worried. I couldn’t see his face, he had his back turned to me, but he had the same physique, he wore similar clothes, his voice sounded familiar. I had to explain. I had to tell my brother about my actions of selfish stupidity. There have been no Spaniard sightings since then.

So, he found me at work. I’d never give him that number. Hell, I’d even moved on to another department since I last saw Spaniard. The bastard called me from a blocked number. I felt myself hit with a wave of emotions I’m still struggling to identify. Offhand, I’d say I feel fear, anger, and shame. The only thing I’m certain of is that he can’t be in my life. He just can’t.

I did the only thing I could think of, which was to call our safety department at work. I explained my situation. The woman who listened was understanding and empathetic. She recommended that I remove all traces of myself online, starting with LinkedIn. I invested my time in that wretched profile so potential employers would hire me. I’m not ready to give it up yet.

My employer has flagged me in our system. No one can look me up in our online database. While administration has my information, an alert pops up to not give any of my information. It’s as if I don’t exist where I work. I’ve turned his name over to our safety department. If Spaniard tries to use his ties with law enforcement he won’t get anywhere.

And that’s my story of burning bridges. That’s my story of paying for my sins on Earth. During my lowest point, when I woke up in a detox center next to people coming down off of some pretty hardcore stuff – I feel as if a part of me died that night and I’ve failed to resurrect it.

I have no secrets now. I’ll work on finding the person I lost during my lowest point in my recent adult life. Maybe I’ll dance in the ashes after I’ve watched it all burn down. 

An Empath's Perspective: TLDR

“Your perspective on life comes from the cage you were held captive in.” – Shannon L. Alder

I’ve been struggling a lot lately. My guess is a potent concoction of several factors that landed me in another deep, depressed state. My own frustration compounded what I was already feeling – I just feel like giving up sometimes. I wondered how many false hopes I’d stumble across that would make me think I had somehow found something that would take away PTSD entirely.

I have to accept that PTSD never goes away and it’s simply my lot in life to live with it. I imagine the sooner I accept that I will never truly feel whole again the better off I’ll be. I’d like to think the journey will get easier from there once I can accept that there is no cure and no amount of my failed attempts to bring closure to and make sense of my own past will make a difference, either. It’s a harsh truth, yet I think it’s an honest one.

Even though others don't like what you're saying - sometimes I have very dark thoughts. I'm not ashamed of that.

I know people hate to hear me say things along those lines because I make it seem hopeless. I don’t see it as a form of hopelessness, merely looking at the situation objectively and accepting an unpleasant truth.

My mind went to some very dark places for a while and I struggled to find motivation to do even the simplest of things. I was down for too long in my dark apartment with a nasty virus. It seems that what was trudged up during that downtime has affected me even though I struggle against it. I’m thinking the worst of it was when I called Donna, my grandmothers’ best friend and my childhood babysitter. I felt like I was on a ledge and I couldn’t think of anyone else who would understand the pain I was feeling. Donna lost the same people I lost, the only difference being she was an adult and I was a child.

These two women have a special place in my heart. My grandmother on the left and Donna on the right.

When I was a little girl, I often came home from school crying. I was teased for many things, mostly for being chubby. Donna would stroke my hair and tell me not to worry about what the other children were telling me because I was well on my way to being a Marilyn Monroe look alike. Fast forward to my adult years, I called Donna crying and asked her how she got through it. Her response was this: Sometimes I drink, sometimes I accept it, and sometimes I pray. I suppose that’s all we can do.

In the end, I guess what really matters is that I'm moving forward.

My conversation with her lifted my spirits. She told me about how my grandmother loved to dress me up when I was younger and that if she had a daughter she’d want her to be just like me. Having felt worthless and low for several weeks, her words were just what I needed to hear.

Our conversation resulted in a new project: I must find her a laptop. She was amazed that I could call her from the internet. Donna is low income and in her 60’s. Not too long ago she damaged her back so badly that she is unable to work. If I can repay her for her comfort and kindness, it’s in my new mission of laptop hunting.

Struggling as much as I have over the last several weeks made me think of the Death with Dignity Act – I think this should apply to mental illnesses as well. Before you balk at my words, Dear Reader, please hear me out. I’m not talking about a temporary bout of depression or anxiety because one has just gone through a divorce or is under a severe amount of stress. I’m talking about the chronic conditions such as schizophrenia and PTSD. I view them in the same light as I see cancer. No amount of love, medical care or money can prevent these things, particularly when it’s terminal.

I think this should extend to everyone.

I feel that there are vast mountains to be climbed for the societal acceptance of how severe these conditions are. From my conversations with others, I have found that the people who genuinely understand where I’m coming from have either experienced it themselves or have experienced mental illness with a loved one, watching helplessly as that person withered away from their own self destruction or ultimately took their own life.

When someone dies from suicide, it’s seen as weakness. Unlike death due to a physical illness, there is anger directed at the person. How could she?! I think people view these types of death far too personally. We wouldn’t be angry at someone who died of cancer, and what most fail to see is that suicide is a last resort. Suicide comes when the person just wants to escape the pain.

I have the answer: absolutely nowhere. It's a harsh truth. We just have to ride it out. That's really our only option.

Provided that a person has made an effort, if the mental illness is terminal the Death with Dignity Act should apply. Take me as an example: I’ve been in therapy for at least 5 years now. There is no cure for me.

I’m not saying I want to die, I’m only saying I should have the option – and I should have the option of a dignified death, not one that results in suicide and further compounds the stigma that’s already been attached to my life. Additionally, those who suffer from more severe forms of mental illness often turn their frustration and anger towards themselves. We have a tendency to be self-destructive and self-medicate. The self-medicating results in substance abuse and this is often so severe that it leads to death as a result from overdose or massive organ failure.

For most of the mentally ill, this is what happens in the end - or we commit suicide. 

So I wondered about the more compassionate option. Knowing the destructive nature of mental illness, why force a person to live with it and give them only suicide as a way out? Using myself as an example again, I think I should have the choice to choose death when I can’t stand the fight anymore. I’m an organ donor and those parts of me could go to someone who will live a happy life. As things stand with our current laws and statistics on mental illness, I’d be more likely to develop an addiction, die from it, and my organs wouldn’t be viable because the substance abuse would ruin them. Or, I’d commit suicide in a manner that didn’t preserve the organs and no one would benefit from my death. I just don’t see the logic in the way things are with this now. I try to see all things as objectively as possible. Perhaps I’m dead wrong on this subject, but I’m finding the more I talk about it, the more I find people who are in accordance with my own views on this matter. I think we all deserve a dignified death.

I'd wager that if we were given the choice, we'd be able to save lives with our organs by relinquishing our own life.

Maybe I’ll change my mind. Either way, I refuse to join the masses who refuse to see mental illness as a very real thing. This is something that we should talk about more, not only to understand how it impacts those who suffer from it, but also the blatantly wrong stereotypes applied to those who have a mental illness.

I’m making more effort to not only understand myself, but to protect myself as well. I’m a naturally empathetic person – and I imagine why this is the main reason I so easily connect with others. The part of being an empath that wrecks me sometimes is absorbing other people’s pain, often making it my own. Not only their pain, but their issues. I’m trying to retrain myself so that I learn to observe rather than absorb. For as long as I can remember, I’ve been sponge-like towards other’s emotional states. Seriously! There have been a few occasions, where I’ve made someone laugh because their sadness was overwhelming me.

I'm thinking this personality trait may also explain at least some of the peaks and valley in my life.

With that in mind, I nixed some people from my life. Not because they were bad people, simply because I felt they were bad for me. I can only absorb so much negativity in any given day. Because I am dealing with so many scared, anxious, and sometimes angry people in my life of work, I simply don’t have anything left over when the day is done. My goal is to have something left over, particularly for me because I’m tired of feeling so drained all of the time. When I can learn to observe instead of absorb I can work on reestablishing connections with others who consistently tap into my empathetic energy. My heart needs to be closed off for a while. I find that difficult to do because it goes against my nature.

From reflection, I’ve learned that there are personality types that are just downright dangerous to me. I’ve nixed people with these personality types, too. I’m sure they don’t intentionally mean me harm, but they can’t fight their true nature and that’s just the way of it. If I can quit blaming myself for what’s going wrong in everyone else’s life because my purpose in life isn’t to fix anyone. That’s their choice, not mine.

Truth be told, feeling any emotion to the depths that I experience them feels rather lonely. 

I just keep going in circles, don’t I? I’m thinking of a friend’s words said to me several years ago: I will pass the same face of the mountain on my way to the top. I hope I’m at least evolving and moving upward. I doubt myself sometimes. I’m also self-doubting and have no sense of direction. These are also truths. I imagine I’ve been on the most indirect path up this wretched mountain: one with no foot trails and entirely uncharted. 

Don't even ask me for directions. I will undoubtedly get you lost. That's also a harsh truth.