True Character

“Character is doing the right then when nobody’s looking. There are too many people who think that the only thing that’s right is to get by, and the only thing that’s wrong is to get caught.” – J.C. Watts

Someone told me once that there’s always one; and by that she meant that one person who doesn’t quite fit in the office dynamics and causes chaos and drama wherever he or she sets foot. I have one. I’ve known her true nature for some time now: someone who takes jabs at you when her superiors aren’t looking and then smiles and laughs it off as if to say, Who cares what I just said?! Listen to my cute laugh. How could you possibly be angry? Not only the jabs, but not a very approachable person, either. If she has offended you, one cannot simply approach her to discuss the matter because her feelings are the only feelings that matter and f*ck you for ever thinking differently.  

As I’ve known this about her, I’ve vented once to my manager because I was on the verge of ripping her condescending head from her condescending throat. Lately the infection of her smugness and sense of self-righteousness has been spreading as she causes one more dramatic event after another. I was very frustrated at first because I’ve always been good at connecting with and understanding people. She has always been an enigma to me. However, I now see that the problem was never me to begin with and I’m simply watching the circus act unfold on the sidelines. I guess the moral of this story is don’t try pretend to be something you’re not because your true colors show eventually and there’s no way to get around that.

On the topic of people that confuse me, I’ve crossed paths with several lately. One is my landlord’s soon to be 14-year-old daughter. I wanted to do everything I could for her – but quite honestly I don’t know what I can do. The poor thing is a hot mess and I had no idea teenagers could be so . . . devious. I was never that way and I guess that’s why I don’t understand. I think sometimes you just have to throw your hands up and be done with it. My intentions were genuine and good, but I realized early on that nothing good would come from my befriending this young lady because she hasn’t been honest with me and has tried to take advantage of my good nature. You’re too young for this kind of behavior!!! That’s all I can say about it.

I think sometimes a person needs to recognize when there are toxic sources in their life and cut those people out. No, it’s not easy. Sometimes you’ve known these people for what seems like a lifetime and even though you care for them, their presence has done more harm than good.  Sometimes you desperately want to help them and see them thrive in life, but know deep down there’s nothing you can do. I had to dismiss someone from my life recently. Even though he had helped me in countless ways, ultimately his presence did more harm than good and once he was gone I slowly began to feel better and suddenly life felt easier, despite how stressful life feels from time to time.

"Toxic people will pollute everything around them. Don't hesitate. Fumigate." - Mandy Hale

I stumbled across an article recently that described ‘hipster’ food and I nearly panicked when I thought, Dear God! I’m slowly turning into one of them! Kale: check. Kombucha: check. Mason jars: check . . . . I could keep going, but I’m still in a state of denial. In my defense, I have never enjoyed PBR and think that anyone who actually likes is a hipster indeed and also a fan of camel piss - because that’s what it tastes like.

My transformation isn't fully complete because I'm not here yet. 

While in this state of denial I’ve also joined the cycling community of Portland – and by joining I mean that I’ve done it once so far. In fact, it was just yesterday. The ride in wasn’t too bad. It’s 11 miles one way because I live so much farther away from work now. I know that not many of the devoted commuters where I work do more than 5 miles round trip. Why? Because they obviously make more and can afford to live closer. So, 22 mile round trip on my first try. Crazy? You bet. It’s gets crazier. Things were going smoothly on my way back home until I got about half way there, and then all hell broke loose.

I thought I had a genius idea by using the navigation app on my phone with the bicycle setting because I haven’t explored Portland enough to really know what I’m doing and rely too heavily on my navigation smart phone app. The phone outsmarted me because the damn thing started freaking out just as I was getting to mid SE Portland. It had me going in circles and instructed me to cut through Mt. Tabor park before I turned it off and said I’m SO done with you, Smart Phone! I thought for sure I’d died and awoken to the worst form of hell because all I could think about was getting back to my hound because he was probably lonely and hungry.

I just wanted to get back to my Sweet Boy. 

After dragging my bicycle up a very steep path at Mt. Tabor Park, coming out the other side and finally stumbling across another human being I desperately asked them to please point me in the direction in which street numbers start getting bigger. I kept following that direction until I found a familiar rode and made it home. That trip should have taken me an hour – instead it took me three. So, what should have been a 22 mile round trip was an easy 40 wrought with steep hills and foot baths in a freaking nature park. Why? WHY have I never learned a sense of direction?! Irish Lass-0, Smartphone-1.

That seems to be the general attitude among the regular cyclists. I refuse to conform to smugness. Quit talking to me with your eyes closed! 

For the record, the Irish Lass is tenacious and I’ll be back at it again in no time. While I’d love to take a ride out this weekend with ample time to figure it out, I have too many commitments, again . . . . Big Surprise! It looks like there’s absolutely nothing next weekend, so I’m going to take one of those ‘I don’t care who you are or what you need’ stances I keep saying I’d like to do and do whatever the hell I want in my beautifully accumulated free time.

Actually . . . can I go here instead of biking? This would really be better for my health. 

I’m hoping I can handle tango tonight. I decided yoga was a good idea yesterday before I made a ride home that took me a million hours. I’m sore all over and have come to the conclusion that I have two very important requirements for a significant other: big hands to massage my shoulders and a hot tub. Of course, there are other requirements, but those two are now mandatory. 

REQUIRED!! In the meantime I have my muscle rub. 

Echo

“We can endure much more than we think we can; all human experience testifies to that. All we need to do is learn not to be afraid of pain. Grit your teeth and let it hurt. Don’t deny it, don’t be overwhelmed by it. It will not last forever. One day, the pain will be gone and you will still be there.” – Harold Kushner, When All You’ve Ever Wanted Isn’t Enough

I have a tendency towards self-loathing. Lately it’s an intensified self-loathing with self-destructive behavior added to the mix. I had a pretty severe wakeup call a little over a week ago when I realized I couldn’t continue to drown out what I was feeling or silence my mind. That is the poorest form of coping.

It’s amazing what occurs on a subconscious level. There’s a disconnect that occurs between the mind, heart and soul. The soul can feel things the mind can’t explain, the heart feels emotions that the mind attempts to drown out.

You are capable, Mind, Body, Soul and Heart. You can align, I know it. 

My therapist told me that we often take the place of our own abuser(s) when the abuser has been removed from our lives. She told me that I needed to crush that aspect of myself. A friend told me recently that I needed a new approach. He told me that instead of trying to drown her out, tell the hurting, afraid little girl that she’s okay and put her back to bed.  That certainly seems like a much more compassionate approach – and this comes from someone who is constantly telling me to be kind to myself, and pushes me to dance tango because it’s a soothing form of therapy.

It's the constant hugging. Who wouldn't feel better after several hours of cuddling with strangers? 

I’ve been blessed to share an office with a truly amazing person. I can often share my thoughts or feelings and she is more than willing to lend a listening ear. She shared with me the story of her dog that had an accident and broke his spine. Exactly a year after his accident he collapsed at the park and was unable to move. He was fine the following day when she took him to the vet. The vet told my co-worker that this is a very common occurrence in animals who have suffered trauma. They sense time differently than we do and don’t have a mind that continues to rationalize our basic instincts, needs and feelings.

Honestly, I think dogs are a small few of living beings that really get it. 

I was sending out a call schedule for medical residents today. I had to double check their G-mail calendar to ensure I had an accurate schedule before sending it out and then I saw the name ‘Patricia Woodring’ listed next week. That’s my grandmother’s name, I thought. There’s someone by that name in the medical program? How odd. Then I realized that it wasn’t there for the medical program, it was something I had put in my calendar last year to remind myself when I felt like I was losing grip on reality that it wasn’t out of sanity, but unprocessed grief.

No, Irish Lass. You are not losing it - your subconscious is just remembering on a cellular, surface level. 

In the months leading up to her death, I lived with whatever relative that would take me in. I wasn’t wanted; I was an obligation that had to be dealt with. Reflecting on the last month and the intensity of my own abuse directed towards me it makes sense. Subconsciously I’m repeating an echo, of an echo, of an echo. To my surprise, I got through the anniversary of my father’s death last year with a grace and ease that were foreign to me. I have no words to explain why I am still struggling with her; I can only speculate. I dreamed of her once. She was on a desolate highway and while her lips were moving she didn't make a sound. 

I've only just begun to ask myself, Why was she here? Why is this where I found her? 

I feel like processing my father’s death came to me a little bit easier because I know he’s still with me. I’ve been with him in other dimensions, other spans of time and he’s found ways to let me know that he’s present even when I can’t feel him. Perhaps it was a part of my psyche that conjured up these experiences to help me work through the emotions of his loss, perhaps I really was with him in spirit somewhere beyond the time and universe that we understand in our own human experience. Either way, this did not happen with my grandmother or I think this is a big factor. I had been far away from her for so long and then she was gone and I felt even more unloved and alone – even though my soul knew the day she was gone. There was a heaviness to the world around me that I couldn’t explain or identify.

He told me he'd been gone for a while. Everything would be okay. 

So now that I’ve recognized history repeating itself, the child that felt (and still feels) alone and unloved, and the woman who struggles to cope with this echo,  I can calm down a little because now I know why I’m consistently trying to drown out my thoughts, particularly my own voice that spews out the harshest form of hatred directly towards me. Of the cruelty that I’ve experienced in this life, my own infliction is by far the worst. I am my own worst enemy.

Truth be told, realizing I am the worst of them all was a tough pill to swallow.

I’ll spend some time with the hurting girl this weekend. She needs to be told it’s okay. She needs to be told she can let go of the guilt over things that she can’t control, know that she is loved, and put back to sleep. 

You're okay. You're safe. You are deeply loved. 

No Apologies

“And high up above or down below

When you’re too in love to let it go

But if you never try you’ll never know

Just what you’re worth

Lights will guide you home

And ignite your bones

And I will try to fix you” – Coldplay

I had a panic attack this weekend. That hasn’t happened in a while. Spaniard was with me. He managed to help me snap out of it in a matter of minutes by holding me tight next to him until my breathing matched his. I was embarrassed by my episode. I keep thinking I’m done with these wretched things and am discouraged when it comes back again. I apologized. He looked at me sternly and told me to never apologize. Never!!

As he would say: Fail harder. Don't give excuses for what you're not doing and never apologize.

He then reminded me that while I may not like it, every event in my life up to this point has become a part of my essence. He told me I’m wonderful even though I choose not to see it. All of these events are linked to me and always will be; that’s just the way it is. When a memory surfaces, when I’m gripped with fear, when I’m drowning in my own feelings of self-doubt and worthlessness, I need to acknowledge those aspects of myself and dismiss them because I’m done with them now. I’m safe. I am loved. – Book of Spaniard.

Whatever happened happened. I can't change it and I can't keep wishing it away, either. It exists. Embrace it. Dismiss it. Move on.

Spaniard reads me well. I do not like it – and I’m quite certain I don’t like it because he challenges me. He pushes me because he says I can do better, I can achieve more and I can be stronger. He tells me to maintain eye contact with him. He's right and I hate it. I’ve always felt uncomfortable with this because I feel like whoever is on the receiving end of my gaze can see right through me. It makes me vulnerable. I guess I can’t hold up a façade forever. I can’t berate myself forever, either. I truly am my own worst enemy. Spaniard told me to stop honing in on the things that I think are wrong with me and focus on what I like about myself. Also, there is nothing wrong with me. – Book of Spaniard. I can't keep trying to cover my eyes and I need to let myself live. I can't achieve that if I'm consistently trying to blind myself. 

"All the powers in the universe are already ours. it is we who have put our hands before our eyes and cry that it is dark." - Swami Vivekananda

While I spend the rest of my week forcing myself to stare into my own reflection, I’m making a point of looking for the good qualities and strengths. I’m going to remind myself that the good and bad have formed me – and I am unique and wonderful. For the record, I grimaced when I typed that last sentence. This isn’t going to be easy. 

I. Hate. This!!! It just makes me cry - but I know he's right. 

As he’s reminded me that these demons I carry with me are a part of me and will come back from time to time, I need to care for myself while I work through it. Self-care has never been my forte. I’ve been saying for months that I’m going to take a weekend off and ignore the rest of the world. Has it happened? No. There’s always a crisis in someone’s life or something that requires my presence. I’m quite certain my family is the most demanding . . . My next move will be out of the mother f-ing country! At least I managed to start dancing again last week. As I’m settling in and getting back to some form of a routine, I can start to slowly incorporate the things that I value back into my life. I’ll take my break from the world eventually. In the meantime, I have a friend who will remind (or force) me to go back to the things that I love and to always give it my best shot. 

- Book of Spaniard